Chapter 1 Health Test 🍎

question
The number of years that a person can expect to live is called _____
answer
c. life expectancy
question
Describe ways to recognize good physical, mental , physical, emotional health, and social health
answer
Mentally Alert
question
List two behaviors that could move you toward wellness on the health continuum.
answer
Exercise & a healthy diet
question
How could having to deal with a physical, mental, or emotional problem affect a persons social life?
answer
They may want to be alone
question
What are four standards you would use to measure the quality of life ?
answer
•Physically Active •Mentally Alert •Close Relationships •Able to Enjoy Life
question
which factor is part of your social environment?
answer
b. culture
question
Do you think that you have more control over risk factors in your environment or behavioral risk factors?
answer
You have more control over behavioral risk factors because it's based off of your behavior
question
What is one possible short term consequence of eating a high fat diet? What's a long term consequence?
answer
Gaining Weight and Diabetes
question
What's a benefit and risk of going hiking ?
answer
exercise and falling
question
What skill are you using when you try to influence decisions others make about health ?
answer
Advocacy
question
Explain what it means to gain awareness and gaining knowledge about a health problem
answer
Recognize and treat the problem
question
Use the saying \" an ounce of prevention is worth a pound of cure\" to explain the importance of prevention to your well being
answer
Prevention will help diseases
question
A flyer announcing the opening of a health food store is an example of ____
answer
Advertising
question
What question(s) would you ask to find out if a person who runs a gym is qualified?
answer
Does the person have references
question
List two reliable sources and one poor source of health information
answer
Health teacher ; doctor Advertisers
question
Describe three ways that government agencies protect consumers
answer
Recall , FDA , and warranties
question
Which do you think makes people more vulnerable to fraud ?
answer
Lack of knowledge because most people aren't aware of the consequences
question
Why do you think most teens smoke
answer
Peer pressure
question
Do ads for health care products appeal more to your emotions than to your ability to reason
answer
Emotion because people make decisions based off of emotion
question
What steps should you take before using a liquid diet supplement?
answer
Research the product
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question
The number of years that a person can expect to live is called _____
answer
c. life expectancy
question
Describe ways to recognize good physical, mental , physical, emotional health, and social health
answer
Mentally Alert
question
List two behaviors that could move you toward wellness on the health continuum.
answer
Exercise & a healthy diet
question
How could having to deal with a physical, mental, or emotional problem affect a persons social life?
answer
They may want to be alone
question
What are four standards you would use to measure the quality of life ?
answer
•Physically Active •Mentally Alert •Close Relationships •Able to Enjoy Life
question
which factor is part of your social environment?
answer
b. culture
question
Do you think that you have more control over risk factors in your environment or behavioral risk factors?
answer
You have more control over behavioral risk factors because it's based off of your behavior
question
What is one possible short term consequence of eating a high fat diet? What's a long term consequence?
answer
Gaining Weight and Diabetes
question
What's a benefit and risk of going hiking ?
answer
exercise and falling
question
What skill are you using when you try to influence decisions others make about health ?
answer
Advocacy
question
Explain what it means to gain awareness and gaining knowledge about a health problem
answer
Recognize and treat the problem
question
Use the saying \" an ounce of prevention is worth a pound of cure\" to explain the importance of prevention to your well being
answer
Prevention will help diseases
question
A flyer announcing the opening of a health food store is an example of ____
answer
Advertising
question
What question(s) would you ask to find out if a person who runs a gym is qualified?
answer
Does the person have references
question
List two reliable sources and one poor source of health information
answer
Health teacher ; doctor Advertisers
question
Describe three ways that government agencies protect consumers
answer
Recall , FDA , and warranties
question
Which do you think makes people more vulnerable to fraud ?
answer
Lack of knowledge because most people aren't aware of the consequences
question
Why do you think most teens smoke
answer
Peer pressure
question
Do ads for health care products appeal more to your emotions than to your ability to reason
answer
Emotion because people make decisions based off of emotion
question
What steps should you take before using a liquid diet supplement?
answer
Research the product