Chapter 1 Health Test 🍎

question

The number of years that a person can expect to live is called _____
answer

c. life expectancy
question

Describe ways to recognize good physical, mental , physical, emotional health, and social health
answer

Mentally Alert
question

List two behaviors that could move you toward wellness on the health continuum.
answer

Exercise & a healthy diet
question

How could having to deal with a physical, mental, or emotional problem affect a persons social life?
answer

They may want to be alone
question

What are four standards you would use to measure the quality of life ?
answer

•Physically Active •Mentally Alert •Close Relationships •Able to Enjoy Life
question

which factor is part of your social environment?
answer

b. culture
question

Do you think that you have more control over risk factors in your environment or behavioral risk factors?
answer

You have more control over behavioral risk factors because it’s based off of your behavior
question

What is one possible short term consequence of eating a high fat diet? What’s a long term consequence?
answer

Gaining Weight and Diabetes
question

What’s a benefit and risk of going hiking ?
answer

exercise and falling
question

What skill are you using when you try to influence decisions others make about health ?
answer

Advocacy
question

Explain what it means to gain awareness and gaining knowledge about a health problem
answer

Recognize and treat the problem
question

Use the saying \” an ounce of prevention is worth a pound of cure\” to explain the importance of prevention to your well being
answer

Prevention will help diseases
question

A flyer announcing the opening of a health food store is an example of ____
answer

Advertising
question

What question(s) would you ask to find out if a person who runs a gym is qualified?
answer

Does the person have references
question

List two reliable sources and one poor source of health information
answer

Health teacher ; doctor Advertisers
question

Describe three ways that government agencies protect consumers
answer

Recall , FDA , and warranties
question

Which do you think makes people more vulnerable to fraud ?
answer

Lack of knowledge because most people aren’t aware of the consequences
question

Why do you think most teens smoke
answer

Peer pressure
question

Do ads for health care products appeal more to your emotions than to your ability to reason
answer

Emotion because people make decisions based off of emotion
question

What steps should you take before using a liquid diet supplement?
answer

Research the product

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