Airman Leadership Distance Learning Course 3, Set A, Vol 1-3 – Flashcards

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What are the keys to successful learning?
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Making sense of education. Motivation to learn. Attitude towards learning.
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What are the 6 steps in the learning process?
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Plan your time wisely. Set up a learning site. Preview the material. Use the study techniques. Answer questions. Reward yourself.
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What is the main difference between formative exercises and course exams?
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Formative exercises are not scored.
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What is the definition of learning?
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A process that changes the way a person thinks, feels, or behaves.
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How is knowledge described in the level of cognitive learning?
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It requires you to remember and repeat information you have either heard or read.
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What are the three levels of COGNITIVE learning?
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Knowledge. Comprehension. Application.
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How is comprehension described in the level of cognitive learning?
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One higher level of learning than knowledge. It require you to see abstracts, conceptsm and relationships beyond the simple remembering of material.
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How is Application described in the level of cognitive learning?
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Application is the ability to link a concept or principle to a real world situation.
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What are the three levels of AFFECTIVE learning?
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Recieving. Responding. Valuing.
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How is Recieving described in the level of affective learning?
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Learners may pay attention to what is being presented.
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How is Responding described in the level of affective learning?
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Involved some sort of action or response, such as complying with an AF directive or performing some voluntary action and obtaining satisfaction from it.
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How is Valuing described in the level of affective learning?
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As a person responds, some worth is added to that action or the concept from which that action originated.
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What are the three characteristics of Profession of Arms (POA)?
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A body of theory and specialized knowledge. A public service. A distinct subculture.
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What are the specific attributes of professionalism?
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Professional Status. Professional Methods. Professional Character. Professional Standards.
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How can you assist your subordinates in the development of discipline?
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A supervisor can do this by reinforcing set standards and holding them accountable for any deviations to those standards.
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What are the three source documents that form the EPME Pillars?
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The United States Air Force Core Values. AFI 36-2618, The Enlisted Force Structure. Air Force Institutional Competencies.
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What is the Purpose of AFI 36-2618?
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To ensure that all enlisted Airmen understand what the Air Force expects from them at each rank.
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What is the definition of Time Management?
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Effectively using your time by setting goals and objectives.
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What are the three time management principles?
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ABC Priority Method. The Pareto Principle. The Covey Time Management Matrix.
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Describe the ABC Priority Method.
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Make a "To Do" list, prioritize all of your tasks as "A", "B", or "C". Perform "A" items first, "B" Items next, and, finally "C" items.
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Describe the Pareto Principle.
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20% of items give 80% of the results. List your tasks and focus 80% of your time and effort to the 20% of your work that is most important.
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Describe the Covey Time Management Matrix.
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Place each of your tasks into one of the four quadrants (Quadrant I = Reaction Quadrant, Quadrant II = Quality Quadrant, Quadrant III = Deception Quadrant, and Quadrant IV = Waste Quadrant) Spend most of your time working in Quadrant I. Beware of Quadrants III and IV.
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What two steps are essential to ANY time management plan?
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Make a "To Do" list and Prioritize tasks.
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What are 5 time management tools?
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Calendars, Organizers, Personal Planners, PDAs, and Smart Phones.
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What types of items should be delegated?
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Priority "C" items. Priority items that are urgent but not difficult.
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How can you take command of the telephone?
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Don't depend solely on messages left, Npo more telephone tag, Call scheduling, Work with others, Voicemail and Answering Machines.
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What is the definition of Heritage?
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Something that is passed down from a preceding generation; a tradition.
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What are three examples of early use of air power?
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Military Balooning, Air Machines, Aeroplane No.1
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What are the Five (5) operations that the Air Force has participated in since 1990?
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OP Desert Storm, OP Provide Relief, OP Restore Hope, OP Allied Force, and OP Enduring Freedom.
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List Four Air Force Medal of Honor Recipiants.
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Any of the Following: SSgt Henry Erwin, A1C William Pitsenbarger, SSgt Maynard H. Smith, TSgt Forrest Vosler, SSgt Archibald Mathies, A1C John L. Levitow, CMSgt Richard Etchberger.
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What AF Manual (AFM) or AF Intruction (AFI) governs Dress and Appearance?
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AFI 36-2903
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How do Dress and Appearance support AF Culture?
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Provides Standardization and teamwork.
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How far back does the origin of Dress and Appearance standards date?
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1775, When George Washington commanded the Continental Army.
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Why is it important for military members to show respect to the Flag?
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It honors our military heritage and shows an appreciation for freedom.
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What Air Force Manual (AFM) or Air Force Instruction (AFI) governs Drill and Ceremonies?
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AFM 36-2203
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Define Wellness.
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Wellnes is identified as a complete advancement in treating the mind, body, and spirit as a whole. It's condition resulting from incorporating a system of individual programs into your life.
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List the four demensions of wellness.
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Social. Emotional. Spiritual. Physical.
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Define the Social Demension of wellness.
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Deals with your network of friends and your personal relationships
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Define the Emotional Demension of wellness.
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Refers to building an awareness of and accepting your feelings and moods.
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Define the Spiritual Demension of wellness.
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That within us that motivates us in life and gives of strength and resiliency
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Define the Physical Demension of wellness.
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Refers to weight control, a balanced and healthy diet, appearance, self image, and exercise.
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Why does being fit impact mission accomplishment?
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Having a well-rounded perspective of fitness socially, spiritually, emotionally, and physically increases your ability to influence and lead your subordinates.
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Describe the purpose of the Air Force Fitness Program.
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To motivate all memeber to participate in a year-round physical conditioning program that emphasizes total fitness to include proper aerobic conditioning, strength/flexibility training, and healthy eating.
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List 5 key players of the AF Fitness Program
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Fitness Assessment Cell. Unit Fitness Program Manager. (UFPM) Immediate Supervisor. Physical Training Leader. (PTL) Individual.
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Define the Air Force Improvement Program.
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A Unit-Based or fitness center-based program that all memebers recieveing an "Unsatisfactory" fitness score are required to attend.
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Define the Healthy Living Program.
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Target nutritional and exercise behavior changes to improve the member's health and fitness.
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List the factors of proper Weight Management.
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Aerobic Fitness. Muscular Fitness. Flexibility. Body Composition.
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List the four basic eating rules.
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Eat small, frequent meals. Eat every 3-4 hours. Eat as soon as possible after exercise. Consume a variety of foods.
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Give an example of how not eating frequently throughout the day may affect you.
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Any of the following are accepted: Slow metabolism. Over eating. Reduce physical performance (ex. slow run time, decrease situp/pushup repititions) Reduce mental performance (ex. reduce attentiveness to task accomplishment, attention to detail, and concentration levels)
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Give an example of a behavior not recommended to achieve optimal fitness.
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You shouldn't: Weigh yourself daily Use diuretics or laxatives. Spend and excessive amount of time in saunas
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How is aerobic fitness defined?
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It is defined by the American College of Sports Medicine as any activity using the large muscle groups for a prolonged period and is rhythmic in nature.
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Define Stress
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Any circumstance that places special physical and/or psychological demands on an organism leading to psychological, physiological, and behavioral outcomes
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What is the difference between eustress and distress?
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Eustress is the positve consequence of stress and distress is the negative consequence of stress.
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What are the subcategories of organizational stressors?
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Job, Role, Enviroment, Interpersonal, Leadership, Organizational Structure, and Change.
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What are the major types of extra-organizational stressors?
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Family Problems, Marital Issues, and Financial Issues
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What are the 4 stress reaction/condition types?
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Physical, Psychological, Behavioral, and Cognitive.
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List three ways to intervene and adapt to combat and operational stress to prevent PTSD.
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Accept the fact of being military and prepare for the worst. Understand the fear is normal. Try to prevent fear that is so intense that it controls you (training to survive).
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Define Suicide.
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Killing oneself voluntarily and intentionally.
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List the three behaviors associated with suicide.
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Suicidal Gesture Attempted Suicide Completed Suicide
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List ways a supervisor can keep suicide prevention a continuous process within the workcenter.
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Keeping open communication with the subordinates and family. Ensuring new members and family attend budget, parenting, and stress courses.
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List three ways an attempted or completed suicide affects the workcenter and family.
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Causing Copy Cat attempts. Division in the workcenter. Low morale.
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What are the actual impacts of going to Mental Health for assistance?
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People who self refer have positive outcomes, they may be rehabilitated and returned to normal routines.
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Name additional referrals you could use to provide assistance in stressful situations.
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Leadership. First Sergeant. Commander. Mental Health Services. Chaplain.
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What is the Purpose of AFI 36-2618, The enlisted Force Structure?
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To Provide and enlisted force structure that best meets
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What is the difference between the expectations to the Junior Enlisted Airman Tier and the NCO Tier of AFI 38-2618?
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Junior Enlisted Tier responsibilities include: Adapting to the requirements of military profession. Achieve technical proficiency. Grow into becoming a highly effective member of the Air Force. NCO Tier responsibilities: Become expert hands-on technicians. Serve as Supervisors. Ensure team members work together. Train and develop Airmen.
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Define the expectation of responsibilities at the tactical level.
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Perfect Primary occupational skills. Complete PME. Earn the 5 and 7 skill levels. Complete the Community College of the Air Force degree.
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What is the Wingman concept?
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It challenges you to take care of your airmen. It means you can be counted on when needed.
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What are some ways you can demonstrate effective followership?
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By enthusiastically supporting and enforcing leadership decisions. By developing innovative ways to improve processes and provide suggestions up the chain of command that will directly contribute to the mission success
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What the ways you will be expected to demonstrate leadership as an NCO?
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Accept and execute all duties, instructions, responsibilities, and lawful orders in a timely and efficient manner.
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As an NCO, what are your general responsibilities in regard to pre-deployment?
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Meet all pre-deployment requirements and ensure you educate and assist your airman to do the same. Correct and counsel subordinates who do not meet the standard.
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Define Ethics
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A principle of right or good behavior, a system of moral principles or values, a study of moral philosophy, or the rules and standards of conduct governing the members of a profession.
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What are some principles we value as military professionals?
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Honesty, Honor, Integrity, Service before Self, Discipline.
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What are some things expected of our daily conduct as military professionals?
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Don't lie, cheat, or steal. Follow the rules, Adhere to the standards. Always do your best. Always conduct yourself professionally. Don't discriminate. Treat People with Mentoring, Proper Leadership.
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What resources or methods can you use to guide your ethical conduct and help your subordinates do the same?
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AFIs, The Air Force Core Values, The UCMJ, Know the expected standars of conduct, mentoring and leadership.
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What are examples of consequences if you fail to conduct yourself in an ethical manner?
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I could bring shame to myself, the unit, my service, and my country. I'd set a bad example for others. I'd face corrective action for breeches of discipline.
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Considering all the traits you learned about, why is integrity important?
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Integrity helps our subordinates, coworkers, and supervisors trust what we say and do. Integrity builds trust and trust is the foundation of all good relationships.
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How could you, or do you, demonstrate Service Before Self in your daily actions?
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By being able to be worldwide deployable and ready to go. By working long hours when needed. By being prepared for deployments. Performing any duties needed to accomplish the mission.
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There are two categories of operations excellence: internal and external. What is the difference between the two?
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Internal excellence is how we do business in the AF. Extrenal excellence relates to how we treat the world around us, like enviroment issues.
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List the ten guidelines of being a good follower
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Know your ablilities and seek self improvement. Be technically proficient. Obey Orders Initiate Appropriate actions in the absense of orders Develop a sense of responsibilities . Take responsibility for you actions. Make sounds and timely decisions and recommendations. Live and set the examples for others.
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List the followership traits known as CILI.
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Competence Integrity Loyalty Inititive
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Define Conpetence as it is described in the CILI traits.
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To accomplish assigned tasks
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Define Integrity as it is described in the CILI traits.
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For a follower it means basically the same as a leader. BE HONEST.
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Define Loyalty as it is described in the CILI and SLICED traits.
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Supports and enhances the effectiveness of leaders through faithfulness, obedience, and respectfulness.
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Define Inititive as it is described in the CILI traits.
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Motivation, determination, perseverence, and risk taking.
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What are the leadership traits known as SLICED
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Selflessness Loyalty Integrity Commitment Energy Decisiveness
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Define Leadership
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The art of influencing and directing people to accomplish the mission with the ability to inspire confidence and support from the prople who are needed to achieve organizational goals by accepting authority and responsibility creating an enviroment where people want to do a job.
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Define Followership.
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The capacity to follow a leader by being competent at doing their jobs and commited to mission accomplishment
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Define Unit Effectiveness
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Meeting Unit goals with less cost and maximizing personnel participation.
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To be an effective leader, what two fundamently concepts must you always keep in mind?
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Mission. People.
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List the Three types of Personal Power.
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Referent Power Expert Power Information Power
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Define Selflessness as it is described in the SLICED traits.
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Sacrificing personal wants and needs for the greater cause which reflects the core value "Service Before Self"
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Define Integrity as it is described in the SLICED traits.
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For a leader is basically the same as a follower, BE HONEST.
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Define Commitment as it is described in the SLICED traits.
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Complete devotion to duty; total dedication to the United States Air Force, the unit, and our comrades.
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Define Energy as it is described in the SLICED traits.
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The enthusiasm and motivation to take the inititive
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Define Decisiveness as it is described in the SLICED traits.
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A willingness to make decisions, act on them, and accept responsibility for those decisions.
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Define Referent Power
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Personal Charisma or likeability charateristics (trust, confidence, etc.)
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Define Expert Power
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His/Her special knowledge or skill related to a job.
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Define Information Power
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His/Her percieved access to important data and useful information like reenlistment information or promotion statistics.
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