Smoking: Bad Habit to Have Essay Example

cause of these attacks was. I explained to the doctor that I was not under any stress or dealing with other mental issues. However, I told him that I had just quit smoking.

He realized that the cigarettes had caused a chemical unbalance in my brain. From that point forward I had to begin to take anxiety pills. Because of smoking I have to take them for the rest of my life. However, even though I went through all of that, I still somehow ended up smoking again. This shows just how much it really can affect people’s lives. Many people try to quit smoking but it is a very difficult thing to do because of addiction to tobacco. It has been shown that only ten to twenty percent of smokers are able to kick the habit (Sciences).

There are many disturbing posters and television adds about the dangers of smoking. However, they do not seem to have an effect on hardcore smokers. Fortunately, there are many different ways that people can attempt to quit smoking. Pharmacies carry variations of nicotine gum, nicotine patches and even proscription drugs. A smoker can try all of these various options. However, it really comes down to what the smoker decides. If someone quits smoking, it could be because they feel pressured to do so because it is frowned upon. However, they might pick the habit back up later with such weak motivation.

Positive reinforcement is most likely the best way to help people quit smoking. Smokers tend to stay away from people who do not smoke. However, they do not do it simply to isolate

themesleves. They do it so that they do not smoke around people who do not. Another reason that they go smoke away from non smokers is because non smokers do not want to be around people who smell like smoke. Smoking doesn’t only affect you socialyy, it can also affect you at work. Most employers will not directly tell you that they will not hire you. However, many people at job sites will gossip about people with bad habits.

For example, when people smoke often employees may comment on how many brakes the smokers take. They might also complain about the smell of smoke in the workplace. As personal life goes, parents do not like to see their kids smoke and wifes who don’t not smoke, don’t want to kiss a husband that smokes. Some parents go as far as throwing away their kids cigerts, which it could start a fight between the parent and the kid. The kids will also isolate thems self from their famely to concill their cigert habet. People have smoked for over a century. However, regardless of how bad it is for them, they will to continue to smoke.

Even though the CDC and the surgeon general puts out anti-smoking advertisements, they still do not deter people from smoking. The only way people can quit smoking is if they make an educated decision. Nobody can make it for them. Many have tried to quit, but most of them only try because they feel pressured to do so. Unfortunately, most people try to quit smoking once it is too late. For example, when they have terminal cancer, or are

dying. I will also try to not get back into this bad habit so that I do not have to face any terrible situations later on in life.