Escape from the Western Diet – College Essay Example

In addition to bringing to light these contradicting scientific theories, Pollen goes rather to Include how these theories benefit the food Industry as well as the health Industry. Pollen observes "for the medical community too scientific theories about diet nourish business...

Ewe theories beget new drugs... And new diets organized around each new theorist elevation of one class of nutrient and demotion of another" (Pollen, 436).

Basically, Pollen is informing that the health industry wants to profit off the theories declared by making drugs in regards to the nutrients cut down on. Similarly, Pollen notes the food industry comes out with a new line of products to attach with the new theories made for the western diet.

He reminds the reader to escape the western diet even though it will be hard because these industries only seek to profit rather than change the way people eat for the better (Pollen, 436). To address what distinguishes the food of a western diet, Pollen compares whole foods and processed foods.

He quotes Groggy Scrolls and concludes to himself "Instead of worrying about nutrients, we should simply avoid any food that has been processed to such an extent that It Is more the product of Industry than nature Pollen, 438).

Pollen agrees with Crisis for avoiding processed foods, but he processes. Again Pollen reminds the reader that escaping the western diet will not be simple, yet he convinced it is possible and he offers his developed solutions for it pollen, 438). Pollen encourages Americans "eat food. Not too much.

Mostly plants" (Pollen, 440). His three rules emphasize eating food that is in fact real food, eating in a

manner that presents a positive culture, and eating plants which Pollen considers the best types of food a person can eat.