Wilderness First Aid Unit Test Review – Flashcards
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Essential Leadership Qualities
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Confident, acts with quiet authority, good listener & competent in wilderness scenarios
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Mechanism of Injury (MOI)
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Nature of injury/illness
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Questions to ask when checking for available resources
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-Is there someone to help me? Do I need other help? -How far away is additional help? Is there an easy way to call? -What supplies and materials do I have to help keep myself safe?
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A in ABCDE method
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Airway
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B in ABCDE method
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Breathing
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C in ABCDE method
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Circulation
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D in ABCDE method
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Disability
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E in ABCDE method
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Environment
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D in DOTS
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Deformity
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O in DOTS
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Open Injuries
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T in DOTS
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Tenderness
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S in DOTS
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Swelling
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CSM
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Circulation, Sensation and Motion
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A in AVPU scale
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Alert
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V in AVPU scale
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Verbal stimuli
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P in AVPU
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Painful stimuli
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U in AVPU
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Unresponsive
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Normal Respiratory Rate
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12-20 breaths per minute
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Normal Heart Rate
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60-100 beats per minute
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SCTM
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Skin color, temperature and moisture
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S in SAMPLE History
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Signs and symptoms
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A in SAMPLE History
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Allergies
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M in SAMPLE History
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Medications
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P in SAMPLE History
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Pertinent past medical history
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L in SAMPLE History
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Last intake or output
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E in SAMPLE History
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Events leading up to the injury or illness
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S in SOAP
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Subjective information
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O in SOAP
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Objective information
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A in SOAP
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Assessing the person and the situation
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P in SOAP
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Planning to give care
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LOC
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Level of consciousness
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Number 1 sign of Heart Attack
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Persistent chest pain
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Rate of Compressions in Adult CPR
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At least 100 compressions per minute
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Depth of Compressions in Adult CPR
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At least 2 inches deep
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Cycle of Chest Compressions: Rescue Breaths
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30: 2
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Deliver CPR until
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Signs of life, trained professionals arrive or too exhausted to continue.
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Check for breathing prior to delivering CPR
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By look, listening and feeling for breathing for no more than 10 seconds.
