TSEM – Time Management Flashcards
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the best time management tools are
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whatever is most effective for each individual
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you can be in control of your time management by
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recognizing that you have a choice in all of you decisions
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procrastination is a common problem in college, yet can be a sign that you
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have not made a commitment to academic priorities
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how much time on average s recommended to spend out of class to prepare for a class meets
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5 hours per week
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the habit of ________ such as trying to study while eating, checking Facebook, effective strategy for retaining info
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multitasking
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biorhythms
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are our internal \"clocks\" that drive daily patterns of activity level
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good time management requires setting priorities. To stay focused the priorities you set should reflect your
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values
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college students have moore _________ than they did in hs
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autonomy
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using all of the course syllabi provided by your course instructors can be used to create a
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term assignment preview
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famous resources to assist with time management include
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academic achievement center and counseling center
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ch. 16) not all STI's are curable. This means symptoms may be alleviated but the virus may will remain in the individual's system. which of the following stirs is not curable?
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human papillomavirus HPV
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sources of stress have been divided into 2 categories ; life events and daily hassles. The best starting point for handling stress is to
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be in good physical mental shape
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which beverage contains the highest amount of caffeine
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coffee (5 oz)
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the tendency for college students to gain weight during the first year of college has been referred to as
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freshman 15
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depression that lasts for more than 2 weeks is
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an illness that requires medical attention
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lifestyle modification involves
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identifying an area in your life that needs change, planning how to change and then carrying out the plan
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according to the college readjustment rating scale a score over 150 indicates a great deal of stress. A change in major in college is equal to _________
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37 points
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giving food to someone who drank too much alcohol
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does not reduce intoxication, but can increase the risk of vomitting
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wellness means
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taking care of mind, body, and spirit
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if a drunk person appears asleep
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they should be monitored to see if they are unconscious and need medical help
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ch. 10 in order to communicate effectively you should focus most on
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writing and speaking as a \"process\"
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how well you think and how much u understand about a subject can be evidenced by your ability to
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write about the topic
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writing experts believe that the writing steps that should take the longest is
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prewriting or rehearsing
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a writer should spend 1% of her time on writing the___ stage
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1st draft
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when presenting in front of an audience your overall purpose is to
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guide your listeners
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whats the first thing to do when planning a successful speech
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clarify your objective
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at what stage of writing do you compete all your research?
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prewriting or rehearsing
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to work on how others may perceive your writing tone,
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consider the reader's point of view
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the most critical part of the speech process is
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to select and arrange and blocks of info
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as you lead and manage others you will also need
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strong speaking skills
