Quiz 11 Chapter 11 – Flashcards
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___ psychology is the field of study devoted to understanding the relationship between physical activities, psychological traits and social relationships and overall health and rates of illness.
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Health
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__ is the term used to describe the physical, emotional, cognitive, and behavioral responses to events that are threatening or challenging
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stress
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_ is the optimal amount of stress that people need to promote health and well being
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eustress
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Burning your toast, having trouble opening an email attachment, breaking a glass and running late for an appointment are all examples of ____
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hassles
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An urgent demand or expectation for our behavior that comes from an outside source is called ______
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pressure
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Frustration that occurs when a goal or need cannot be attained due to personal characteristics is called ______
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internal frustration
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Which of the following is the most common mental disorder associated with suicide?
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depression
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Prolonged stress has been shown to _____ cancer
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increase vulnerability to
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______ people typically do not live as long as the average life expectancy
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aggressive
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Which type A personality characteristic is the key that is linked to heart disease?
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hostility
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One contributing factor for the increasing rise of road rage is _____
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overcrowding
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Sue is experiencing stress in her workplace that is causing her to feel dissatisfied and pessimistic. As a result, she has a desire to quit her job. Sue is experiencing _____
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burnout
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Research has consistently shown that having a good ____ is of critical importance in a person's ability to cope with stressors.
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social support system
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Working a 2nd job to pay off credit cards is an example of ____
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problem focused coping
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Who among the following probably has the least ability to cope effectively with stress?
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an individual who has few friends and whose family lives far away
