IUL Final Exam Study Guide – Flashcards

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List three items that are Under the Spartan Code of Ethics
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Serve my Alma Mater, plan smartly and not procrastinate, accept responsibility for my actions
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list two types of goals
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short term, long term
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the most important skill you'll need to learn in college is how to
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keep learning throughout your life
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college participation is about ensuring that more people have the opportunity to be evaluated on
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the basis of merit
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compared with non graduates, college graduates tend to
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make more money
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in order for your goals to be SMART, they must be
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specific, measurable, attainable, relevant, and timed
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what three words begin the Preamble to the U.S. Constitution
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we the people
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where was the Constitution of the United States written?
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Philadelphia
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who is considered the "Father" of the U.S. Constitution
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James Madison
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Give two facts about Chapter 2 and 3 of "The Pact"
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Sam told chapter 2, Rameck told Chapter 3
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List three competencies you need to have to enhance one's interpersonal skills
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empathy, social responsibility, interpersonal relations
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define intrapersonal skills as discussed in class
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ability to like yourself flaws and all
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emotional intelligence consists of two general abilities. List the two general abilities
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managing and understanding emotions
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the ability to identify, use and manage emotions is referred to as
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emotional intelligence
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developing an awareness of your emotions allows you to
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all of the above
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reality testing, flexibility, and problem solving are three key competencies of
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adaptability
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what does he acronym VARK stands for
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visual, aural, read/write, kinesthetic
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In "The Pact", Chapter 4-"Common Ground" , which of the 3 doctors is telling the story
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George
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George was tight with a well known pop singer. What was the name of the "Pop Singer"?
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Faith Evans
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The three doctors attended one of Newark's three magnet high schools. Give the name of the high school
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University High
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Managing stress depends mainly on which of the following skills
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stress tolerance and impulse control
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Emotionally intelligent people can a. stay focused and confident b. reach their academic potential c. succeed against their odds d. all of the above
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all of the above
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a number of studies have linked strong emotional intelligence skills to
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college success
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you can improve your emotional intelligence by a.identifying your strengths and weaknesses b. setting realistic goals c. formulating a plan and regularly checking progress d. all of the above
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all of the above
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if you find that your are not satisfied with your emotional reactions, what might be a good course of actions
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make an appointment with a counselor in the campus counseling center
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what was the name of the speaker that spoke on "Violence against Women"
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Brittany Harris
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In the commonwealth of Virginia, are there any statue of limitations for sexual assaults
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no
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list three forms of sexual harassment
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verbal touching
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give the definition of consent
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a mutual agreement minors and intoxicated people can't give consent
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list two ways that sexual assaults can be reported
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nsu campus police 9-1-1 norfolk police anonymously
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the acronym perk stands for
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physical evidence recovery kit
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one in __ men are sexually assaulted in their lifetime
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7
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victims can be ___ or ____
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male or female
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list two ways one can talk to someone about any violence that happened to them
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counselor, 24 hour anonymous line
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who is telling the story in Chapter 5- "Caged" of "The Pact"
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Rameck
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Give one incident that occurred in chapter 5-caged
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they got into a fight and the boys followed them onto the bus
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give the mission of the division of student affairs
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meeting the needs of NSU students
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list 5 departments under the DIvision of Student Affairs
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health services counseling dining international-foreign affairs administration office
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when a fire alarm alarms, what must you do
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exit the building
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list three things that you must do when receiving a harassing phone call
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write down the date and time make note of the type of voice note type of call, ask who is it, who are they trying to reach
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when walking, what is one safety factor that can be used
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walk in groups--never alone
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when a sexual assault has occurred, the victim should follow certain steps. List two
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don't bathe, change clothes, or douche report it, get tested (PERK)
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what is the telephone number of the Campus Police Deparment
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757-823-9000
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when driving list two safety factors that one can do
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keep doors locked, keep windows up
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all of the following are important before class responsibilities except which one a. go to class early b. do the assigned reading c. pay attention to the syllabus d. get organized and review your notes from the last class
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go to class early
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a syllabus is a
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formal statement of course requirements and procedures
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___ is he heart of active learningq
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Participation
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list the six senses that are used in the learning process
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aural visual interactive tactile kinesthetic olfactory
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the "affordable care act" was passed as the new health care law in what year
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2011
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the affordable care act forces insurance companies to do many things. List three
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-spend at least 80 cents of premium dollar on health care -allow longer time for children to be on the parent's plan -no co pay for preventative care
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in chapter 6 "big break", of "the pact" which of the 3 doctors is telling the story
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Sam
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in chapter 6 of "the pact", what was the big break
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when Sam got off the charges
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give another fact of what happened in the big break of the pact
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he reconnected with the pact- realized the importance of the pact
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the affordable care act has already made a difference. list three differences that have been made
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insurance companies can no longer deny coverage because of preexisting illness, can't drop coverage when you get sick, no annual or lifetime budget limitation
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list one thing that "affordable care act' is holding insurance companies accountable for.
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no more lifetime dollar limits on coverage
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the affordable care act also focuses on prevention and investing in public health. List 2 programs that are being funded under this public health fund
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prevention and public health fund community health centers
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list one thing that affordable care act is laying a foundation for 2014
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banning the worst insurance practices
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to really learn you must a. talk about what you are learning b. write about what you are learning c. relate what you're learning to past experiences d. all of the above
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all of the above
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a key to remembering lecture information from a previous class session toqout
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review your notes from the previous class just before the next class session?
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all of the following are important before class responsibilities except which on
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go to class early
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the first step in "Attacking" a chapter in a text is
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previewing
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the first thing you should read when previewing a reading assignment is the chapter
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title
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the purpose of previewing is to
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connect the material in the textbook with the material the instructor covers in class
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list the four note-taking formats
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Cornell outline paragraph list
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which format is the best-known methods for organizing notes
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cornell
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list two note-taking techniques
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-don't try to write everything the instructor says -don't be thrown off by an unorganized lecturer
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list two vocabulary building strategies
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read the glossary have a spelling bee with a study group
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list two strategies for successful reading in college
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read with concentration marking
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which is not a mnemonic to aid memory a. acronyms b. aurals c. acrostics d. rhymes
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aurals
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to increase understanding and remembering, you should do which of the following a. get the big picture b. "overlearn" the material c. concentrate on the details d. both a and b
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both a and b
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the storage of capacity of your memory is
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unlimited
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a good study strategy includes a. absolutely no distraction b. studying every few days c. collaborating with others d. all of the above
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all of the above
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college is about deep learning ; understanding the ___ behind the details
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why and how
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procedural memory is
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knowing how to do something
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which of the following does NOT describe long-term memory a. procedural b. semantic c. mind-mapping d. episodic
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mind-mapping
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list two tips for success in getting the most out of study time
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collaborating absolutely no distractions
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describe short-term memory
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usually goes away withing 30 seconds unless it goes to long-term memory
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what does episodic memory deals with
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events (time & location; when and where)
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studying helps one to accomplish two goals. list those two goals
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remembering understanding
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who is telling the story in "hope" (chapter 7 of "the pact")
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george
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list one fact that was expressed by george in "peer pressure"
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you spend more time with friends than family
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which of the 3 doctors in "hope" was accepted to Howard University
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Rameck
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test anxiety can cause a student to a. experience the sensation of "going blank" b. sweat c. feel nauseated d. all of the above
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all of the above
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strategies to combat test anxiety should include a. visualization b. breathing deeply c. cognitive restructuring d. all of the above
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all of the above
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when taking a test, you should answer the
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EASY questions first
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to properly prepare for an exam, you should
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create flash cards
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students who take another person's ideas or work and pass it off as their own have
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plagiarized
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list three types of test questions
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multiple choice fill-in-the-blank essay
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who telling the story in "summer odyssey" of "the pact"
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rameck
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list two tips for successful test taking
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manage prep time wisely jot down topic starters on back of test
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list three type of tests
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computer scored timed take-home
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list two facts about the author Nathan McCall
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born in 1955 wrote "makes me wanna holler"
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who is telling the story in "earth angel" of the pact
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sam
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autonomy is
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self-direction
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two of the most cited differences between high school and college are increased autonomy and
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greater responsibility
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as you begin college, it is important to make sure that the way you spend your time aligns with
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your values
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a person may procrastinate because he or she a. fears success b. finds a task boring or irrelevant c. fears failure d. all of the above
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all of the above
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setting some goals for the future allows you to
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take control of your life and your time
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_____ is a lifelong skill that will continue to be essential to your success in school and your professional life
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time management
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in college, ____ is a virtue that faculty expect of students
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punctuality
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who is telling the story in chapter 10 of "the pact"
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Rameck
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in "freedom' of "makes me wanna holler", what kind of furlough was Mccall approved for
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two-day furlough
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in "freedom" McCall and his stepfather talked about 2 things on the way home from his furlough. what are those two things
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how close he was to parole plans for after he was released
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what two bad things that Rameck encountered in chapter 10 of "the pact"
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fight with a white boy chased by the boy from the bookstore-- he stole a shirt
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list two good things that happened to nathan mccal in "freedom"
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he was awarded parole accepted to nsu & earned a 1-year tuition scholarship
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having a budget will condition you to a. invest down the road b. live within your means c. put money into your savings d. all of the above
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all of the above
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the first step of creating a budget is to
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gather basic information
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a budget is a good way to keep track of
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personal finances
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which of the following statements expresses the importance of having a budget in college
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it helps you become more realistic about your finances
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fixed expense- variable expense-
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stays the same changes
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need want
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you can't manage without it things you don't need (can manage without)
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in "the pact" explain the program Access Med.
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help minority students be successful in med school, take classes senior year, didn't have to take MCAT, needed a 3.2 to get in
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which one of the three doctors had a sister with HIV AIDS
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Sam
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why did Rameck get lovesick
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he wanted to get back with his girlfriend but she had moved on
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list two symptoms of lovesick that Rameck had
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wasn't eating lost weight
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WHAT DOES THE ACRONYM VARK STANDS FOR
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VISUAL AURAL READ/WRITE KINESTHETIC
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LIST THE OTHER LEARNING STYLES
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KOLB MYER-BRIGGS multiple intelligences
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LIST THE TWO ATTENTION DISORDER
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ADHD ADD
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LIST TWO COGNITIVE LEARNING DISABILITIES
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DYSLEXIA DEVELOPMENTAL ARITHMETIC DISORDER
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LIST THREE WRITING TIPS THAT WERE DISCUSSED IN CLASS
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READ ALOUD WHAT YOU WRITE USE A DICTIONARY USE CORRECT GRAMMAR AND PUNCTUATION
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WHO IS TELLING CHAPTER 4 COMMON GROUNDS OF "THE PACT"
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GEORGE
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GEORGE WAS TIGHT WITH A WELL KNOW POP SINGER
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FAITH EVANS
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THE THREE DOCTOR'S ATTENDED ONE OF NEWARK'S THREE MAGNET SCHOOL
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UNIVERSITY HIGH
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WHAT YEAR WAS NORFOLK STATE FOUNDED?
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1935
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WHAT DOES THE R IN THE ACRONYM R.E.A.S.O.N MEANS
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REFLECT
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UNDER THE SAP RULE, YOU MUS COMPLETE___ OF YOUR CLASSES
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67%
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LIST ONE ITEM THAT IS UNDER THE SPARTAN CODE OF ETHICS
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SERVE MY ALMA MATER
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WHO IS CONSIDERED THE "FATHER" OF THE U.S. CONSTITUTION
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JAMES MADISON
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WHO WAS THE FIRST PRESIDENT OF NORFOLK STATE UNIVERSITY
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LYMAN B. BROOKS
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NSU'S ALMA MATER WAS WRITTEN BY
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DR.CARL HAYWOOD
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MANAGING STRESS DEPENDS ON WHICH OF THE FOLLOWING SKILLS
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STRESS TOLERANCE AND IMPULSE CONTROL
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EMOTIONALLY INTELLIGENT PEOPLE CAN
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ALL OF THE ABOVE
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THE MACE AT NSU SYMBOLIZES
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ACADEMIC AUTHORITY
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TWO OF THE CORE VALUES HERE AT NSU ARE:
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DIVERSITY AND INTEGRITY
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TODAY, MOST COLLEGE GRADUATES WILL BE PREPARING FOR ROLES IN THE
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____
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WHAT DOES THE ACRONYM QEP MEANS
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QUALITY ENHANCEMENT PLAN
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THE MOST IMPORTANT SKILL YOU'LL NEED TO LEARN IN COLLEGE IS HOW TO
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KEEP LEARNING THROUGHOUT LIFE
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IN ORDER FOR YOUR GOALS TO BE SMART, THEY MUST BE
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SPECIFIC, MEASURABLE, ATTAINABLE, RELEVANT, AND TIMED
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