Muscle Reading Essay Example

again soon after. I have struggled with reading all of my life and using the Muscle Reading strategies have increased my ability to learn what I am reading.

I believe that this technique can help improve the reading capabilities of anyone that needs help. Research and reading hold a high importance in the career filed. By using the Muscle Reading techniques I can learn more actively and stay focused on the task at hand. In giving a presentation, I need to know my topic thoroughly. By finding questions and answering them myself, can help me be prepared for questions that may be asked by others. General Studies, such as History, have never been exciting for me to read about. Although it is difficult to stay focused, this strategy is extremely helpful.

Previewing and outlining can cut down on unnecessary reading. Verbalizing what I have read helps me better memorize the material as well as remembering it for a longer period of time. When I am learning a new topic at school I have begun to review the subject soon after learning it, then reviewing it again. This helps me gain the confidence that I have needed in how I learn and get the most out of my classes. Motivation “Self-discovery can fuel your motivation to succeed in school, in the workplace and in any other aspect of your life.

Knowing who you are and what you want is a positive outcome from being motivated. Motivation comes in all different forms, which can help you achieve any type of goal. When something is missing within ourselves, it begins with a lack of willpower. Some avoid situations and procrastinate due

to their lack of motivation. There are many ways to help achieve your self-discipline, which will lead to rewarding opportunities. Sweetening the task, asking for support, and adopting a model are just a few suggestions to help you gain comfort.

Motivation can simply come from being clear about your goals and acting on them. ” We sometimes use motivation as an excuse process in our success, even though it only involves a little practice. Throughout my life I have set many goals that I wanted to achieve. Since many of them were unrealistic, I simply was not motivated enough to achieve them. At one point, I put off school due to not knowing what I wanted. When I discovered what it was that I was missing, I became motivated to become a better student.

Setting a realistic goal and realizing that I could have a future, gave me great hope. In my recent discovery of self-discipline asking people for help played a large role. Although, it was hard at first, I realized that having someone by your side helping you to be accountable for your word, was better than going through it by yourself. Someone successful recently came into my life and he helped me discover that I needed to get out there and go for what I wanted. In learning these steps for motivation, I believe that it will be helpful for me in future activities as well as the present.

Applying the knowledge that I have gained into my personal life has made a massive impact in my self-discovery. Anyone can achieve what he or she wants as long as you put your mind to it.

Overcoming the Fear of Public Speaking Transferable skills are highly important in the workforce, especially Public Speaking. This skill can be developed in school and help you enhance in any job you take. By gaining a more active experience in public speaking in professional associations, you can advance in your career. Although there are many ways to help reduce your fear, the most important is to be prepared.

Preparation and “knowing your topic inside and out can create a baseline of confidence. ” A few ways I found to boost my level of confidence include; accepting your physical sensations, changing your mind, and focusing on the content, not the delivery. Conquering this fear will involve a great amount of practice and determination but, is well worth the experience in the end. Communication plays a key role in the career field that I have chosen. In the past, I have tried my hardest to avoid speaking in front of an audience, whether large or small.

Throughout the years I have always been worried about the content of my material, which caused me to be nervous before a speech. In allowing myself to accept my feelings I have gained strength in focusing my attention to the content. Teaching myself to meditate and use breathing patterns have raised my level of confidence, in which helps me present more flowing speeches. The importance of public speaking in the work force has made me realize that overcoming this fear allows comfort to not only yourself, but to the others involved. School has always been the place I am most afraid to speak in public.

The judgment amongst people in the school I believe

is harsher than those who have progressed in the work field. Since, I have this new relaxation method before speeches I can use this in my presentations for class. On the last day of school, in my computer class, I have a power-point presentation. In using the new suggestions that I have tried, I feel that I will feel more comfortable, by knowing my topic inside and out and acknowledging my physical sensations. In the work force, changing my mind about how I feel will be very helpful.

Picturing myself delivering the speech and relaxing with meditation will allow my presentation to be steadier. When acting confident in what you are presenting, whether perfect or not, it becomes more believable. Giving a speech or presentation in a social setting becomes easier each time you do it. Social settings are usually surrounded with people you feel comfortable around. Although, it is more relaxed, focusing on the content and not the delivery helps the finished product make you feel confident in the topic you have just presented.