Essays on Social Anxiety
Social anxiety is an intense fear of being judged and embarrassed in public. It’s a type of anxiety disorder that involves overwhelming and excessive self-consciousness in everyday situations, like going to the store or talking to people. People with social anxiety may feel isolated and scared, but they can learn how to manage their symptoms by understanding their triggers and getting help from mental health professionals.People with social anxiety often feel as though they are being watched or judged by others. They tend to worry intensely about what other people think of them, which leads them to believe that any mistake will be seen as a sign of weakness or incompetence. They also have difficulty speaking up for themselves or expressing their opinions in large groups because they fear ridicule or embarrassment. The physical symptoms associated with social anxiety include sweating, blushing, trembling, increased heart rate, nausea, headaches, stomach aches, stuttering or freezing when trying to speak in public settings.The cause of social anxiety is still unknown; however research has shown that it could be due to genes passed down from parents who also suffer from this disorder as well as environmental factors such as experiences facing criticism growing up. Social anxiety can lead to problems at school and work since sufferers may find it difficult to concentrate on tasks due focus on the negative thoughts running through their head instead. Furthermore having social phobias can limit one’s ability form meaningful relationships both personally and professionally thus leading those affected feeling lonely and depressed Fortunately there are treatments available for those suffering from this condition such as therapy sessions (cognitive behavioural therapy), relaxation techniques (yoga/meditation) antidepressants if deemed necessary by your doctor and even lifestyle changes like learning how better cope with stressors (eating healthier/getting regular exercise). Additionally joining support groups online where you can talk openly about your fears without worrying about judgement helps many individuals overcome these issues over time too.
ADHD (attention deficit hyperactivity disorder) is best described as a condition which is characterized by persistent hyperactivity, inattention and impulsivity at other times. ADHD starts when a child is young and continues until the time when a person attains adulthood. It has been established that 2 out of every 3 children diagnosed with ADHD continue […]
The primary file describes the six Models of Contextual Theology while in the stimulus file, only praxis model is described. Moreover, the primary file only defines what praxis model is whereas in the stimulus file it is described in details illustrating all the steps involved in the processes. In the primary file, praxis model articulates […]
Spirituality is a term that has been broadly used to describe the relationship with a higher being or with God. Spirituality may also be defined as the personal quest for the understanding of answers to ultimate questions concerning life, relationships and about the meaning to the transcendentâ or sacred. An outside community may or may […]
Explain by comparing and contrasting Mertonâs structural strain theory with Agnewâs general strain theory. General strain theory put more emphasis on how effective an individual responds to the experiences of a challenging life in nurturing deviant behavior. Agnew general theory contends that strain occurs when others prevent an individual from achieving positively set goals. General […]
Most psychotherapists are convinced that their effort towards a patient is significant while others feel as if their input is somehow ineffective. However, most clinical reports portray psychotherapy as a very important exercise in patients who require the therapy as it closely monitors the progress of patients during the healing progress. Furthermore, science indicates that […]
Suggestions on My Level of Communication Comprehension According to my report, my communication apprehension does not remain constant throughout the stages of speech. My anxiety peak at the anticipatory stage since I am likely to be more anxious before I get up speaks. As I go on with the speech, my anxiety level declines. Planning […]
Abstract Causes and risk factors associated with separation anxiety disorder. The exact causes of separation disorder are not known. However, environmental, biological, psychological, social factors are believed to be the triggering factors. The common symptoms of anxiety disorder are worries, fears, refusals to go to school, sickness poor school performance. There are several ways of […]
Rapidly expanding technology presents dangers to the employment status of millions of Americans in different sectors of the economy. Machines are more likely to replace a large number of workers working in different industries. A single program embedded in a machine can be controlled by a single expert to work more efficiently to accomplish tasks […]
Addiction in the modern society can be viewed as being dependent on a particular substance, for example, a drug or being reliant on behavior. For a long time addiction was used to refer to any psychoactive substances crossing the blood-brain barrier and temporary altering brain’s chemical balance. Substance addiction leads to hopelessness, guilt, despair, failure […]
A drug may be any substance that when used causes a physiological change in oneâs body. Abuse of drugs may alter the way in which people feel, behave and think by disrupting neurotransmission, which is an essential feature of the brainâs response to environment and experience. A manâs experiences while abusing a drug highly reflects […]