Chapter 11 Stress and Health Critical Essay
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withdrawl
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Drug abuse, as a reaction to a source of frustration, is a form of
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persistance
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Which of the following is a typical first response to a source of frustration?
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put people at higher risk for heart attacks
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Stress has been shown to
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B
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Marge is easygoing, slow to anger and usually relaxed. Marge's personality type is
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Distress
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___________ results when people experience unpleasant stressors.
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how life events cause stress in one's life
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Holmes and Rahe's Social Readjustment Rating Scale focuses on
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increased about 45%
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Miller and Rahe found that overall stress associated with many of the items on the Social Readjustment Rating Scale had ________ from the original 1967 ratings
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fighting among family members
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Adults find the hassle of _______ to be the greatest source of stress
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avoidance-avoidance
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People facing _________ conflict are dealing with two or more goals or events that are unpleasant
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exhaustion.
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The phases of the general adaptation syndrome are alarm, resistance, and
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parasympathetic nervous system
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The ______ returns the body to normal functioning after the stress has ended
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primary
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According to Lazarus's cognitive appraisal approach, the first step in appraising a stressor is called ______ appraisal
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job stress.
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Two economically based social factors discussed in the text that create stressful living conditions are poverty and
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Burnout
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_______ refers to negative changes in thoughts, emotions, and behavior as a result of prolonged stress or frustration
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integration
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A person dealing with acculturative stress by choosing to maintain a sense of the original culture identity while also trying to form a positive relationship with members of the majority culture is using the _______ method
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alarm
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During the _____ stage of the general adaptation syndrome, the adrenal glands release hormones that increase heart rate, blood pressure, and the supply of blood sugar
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displaced aggression
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Claire's boss picked on by her in front of her coworkers in a meeting. When she got home, she started a fight with her roommate. What form of coping with this frustration did Claire demonstrate
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frustration
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When Ravi found out that he didn't get a high enough grade on his final for an A in his psychology course, he experienced stress from
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C
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When Ben found out his girlfriend had been unfaithful, he didn't say anything to her but he was furious on the inside. Ben is personality type
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downward social comparison
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Howard was upset that he got a B in Biology, but he felt better knowing that the average grade was a C. Howard was using _______ to make himself feel better
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persistence
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Becca put her last dollar into a vending machine to buy herself a snack. The machine accepted the dollar but did not release the snack. Becca pushed the button for coin return, but the machine did not refund her money. She continued to keep pushing the button for several minutes. Her behavior is an example of
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They have a 75% lower risk of premature death
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Which of the following is NOT true regarding optimists?
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brain waves change to include more delta waves
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Which of the following is NOT a benefit of meditation?
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reducing people's numbers of negative life events
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Religion is associated with all of the following EXCEPT
