A Report On Snowboarding Sport Essay Example
A Report On Snowboarding Sport Essay Example

A Report On Snowboarding Sport Essay Example

Available Only on StudyHippo
  • Pages: 4 (829 words)
  • Published: September 18, 2017
  • Type: Essay
View Entire Sample
Text preview


Snowboarding is a winter sport that combines elements of surfing and skateboarding. It involves riding on snow, and it's important to take certain precautions to avoid injuries. Before hitting the slopes, it's recommended to perform stretching and warm-up exercises. These exercises should also be repeated after snowboarding to minimize any discomfort.

Although beginners may find it frustrating at first, following proper procedures can make the experience more enjoyable.When participating in snowboarding, it's crucial to dress appropriately for the activity. This includes wearing a helmet that fits well and protects against head and face injuries without being too tight. Additionally, boots should fit comfortably but snugly, and high socks are advisable. Wearing multiple pairs of socks is not recommended as this could lead to overly tight boots t


hat restrict blood circulation in the feet.

Before attaching our feet onto the snowboard, we need to determine our lead foot.To do this, we can slide on ice or run on a slippery surface while someone pushes us from behind.In these scenarios, our naturally placed forward foot becomes our lead foot, which should go into the front binding of the snowboard.It's essential to ensure that bindings are tightly fastened and secure before starting your ride.

To become familiar with snowboarding, it is recommended to explore and practice.The aforementioned steps should then be repeated for the other pes (foot).In order to prevent the board from running away, it is recommended to loop a lead chain around the lead binding and secure it to the lead boot lacing. The lead pes binding should be angled at least 15 degrees to avoid sprained ankles in case of falling. For beginners, it is

View entire sample
Join StudyHippo to see entire essay

advised to angle their big toe towards the nose of the board. Once ready, we can ride the ski lift with our board and upon getting off, it's important not to immediately rush down a hill. It is suggested to start on a small hill and gradually progress to larger ones. Practicing on a bunny/practice hill that allows for maximum speed of 5 miles per hour can be beneficial.

When approaching the edge of the bunny hill, it is necessary to sit with the board perpendicular in order to check if both binding and boot are securely fastened. If everything looks good, one can then stand up and apply pressure on their lead foot. To maintain balance, it is optimal to keep your back straight while bending your knees.

To slow down, shift weight onto either your toe or heel which is crucial for learning proper turning techniques. It's important to remember that our body movements control the board's movement as well. Therefore when transitioning from normal stance to heel edge, turn your torso towards downhill.

Leaning too far back occasionally may result in falling backward which is preferable compared to falling forward while holding onto gimmick snow along the toe borderLeaning backward while snowboarding helps to slow down and control turning. This technique is similar to shifting the trunk uphill by applying pressure on the rear leg and tilting slightly forward to place weight on the toes. It becomes crucial when approaching the edge of a hill, as transitioning back to the front foot stance for the chair lift line is necessary.

Engaging in warm-up exercises and stretching before snowboarding not only helps burn calories but also contributes

to a more visually pleasing physique compared to those who do not participate in the sport. Additionally, snowboarding can aid in weight loss and reduce the risk of various diseases such as high blood pressure and type 2 diabetes due to its physically demanding nature. Furthermore, it strengthens our heart muscles by effectively delivering oxygen to our muscles.

Snowboarding stimulates the release of endorphins, chemicals that promote feelings of happiness and peace. It can even improve sleep quality. Achieving success while traveling down a hill while snowboarding brings a sense of achievement and pride which contributes positively towards successful aging.

It's important to note that snowboarding is considered dangerous, and there are individuals who have careers as skiing teachers or snowboard designers within this industry. Various jobs in the snowboarding industry include terrain park decorators, event organizers, filmers, product testers, resort managers, and sales designersIn order to address the possibility of accidents and injuries, there exists an insurance policy that specifically covers medical expenses. This policy offers standard coverage for minor accidents or injuries. It is important to note that snowboarding equipment can be quite costly, and losing it can create a significant financial burden. To alleviate this concern, professionals in the field are provided with insurance coverage that compensates for replacement costs as well as rental fees. Additionally, ski passes are known to have high costs; some policies only offer compensation if a pass is lost. Moreover, one notable advantage of engaging in snowboarding is the opportunity to participate in organized sports competitions where winning can result in earning prize money.

Get an explanation on any task
Get unstuck with the help of our AI assistant in seconds