Sports First Aid Quizzes – Flashcards
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Sports Medicine is defined as:
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1.A broad field of medical practice related to physical activity and sport. 2.Multidisciplinary that includes the physiological. Biomedical, and psychological.
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Who is responsible for injury diagnosis and is the the supervision/advisor to the certified athletic trainer and coach?
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Team Physician
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Roles and Responsibilities of an Athletic Trainer includes all, but
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Being the student-athlete's friend.
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Who is part of the Sports Medicine Team?
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Team Physician, Athletic Director, Coach, Strength and Conditioning Coach
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List three different types of fractures:
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Hairline, Spinal, and Oblique/Transverse.
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What is damage to a ligament, cartilage, or joint capsule called?
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Sprain
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What is NOT a type of Chronic Injury?
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Muscle Soreness
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What is the purpose of a primary survey?
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Look for life-threatening injuries such as shock or severe bleeding.
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Which of the following stretching techniques is capable of producing the most dramatic increases in flexibility?
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Proprioceptive Neuromuscular Facilitation
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What should NOT BE included in an Emergency Action Plan?
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Numbers to local hospitals.
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An approach to conditioning that attempts to bring about peak performance while reducing injuries and over training is defined as:
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Periodization
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Which strength training method changes the length of the muscle while the contraction is performed at a constant velocity?
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Isokinetic
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The stretching method that uses an extreme stretch that is held for an extended period of time is called: ?
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Static Stretch
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The relaxation of which type of muscle occurs as a response to a contraction of the of the opposing muscle?
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Antagonist
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What does the second "P" in PREPARE stand for?
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Planning
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List two people who should be a part of the emergency action team.
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Coach and Team Physician
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How far must the sternum be depressed to effectively perform cardiopulmonary resuscitation (CPR) for an adult?
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2 to 2 1/2 inches
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When assessing a potentially unconscious athlete, what is the first action that must be taken?
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Determine level of consciousness and unresponsivness
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The proper ratio of compression to breaths for a single rescuer is 30 compressions to 2 ventilations?
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True
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What does ABC's stand for?
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Airways, Breathing, Circulation
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What type of consent is given when the victim is unconscious?
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Implied Consent
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Name at least one of the pulse sites that were discussed in the lab?
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Radial pulse site
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What is NOT reason to STOP CPR besides:
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They are too far gone.
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What two steps of the cardiac chain of Survival are missing?
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1.Early recognition and activation of EMS a. Early CPR b. Early access to AED 4. Early advanced care
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When transporting an athlete with a suspected spinal or pelvic injury, what techniques should be used?
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Use a Spine Board and move under medical direction
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When spine boarding what individual is in charge:
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The one Stabilizing the C-Spine
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During close physical contact with other athletes body temperature will increase through:
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Conduction
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If the flash to bang is 15 seconds lightning is occurring how far away?
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Divide by 5 equals 3 Miles.
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Heat illnesses are a very preventable problem. Which of the following would reduce the probability of a heat illness occuring?
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1.Have the athlete weigh in and out if practice to insure proper fluid replacement. 2. Frequent water break 3.Proper acclimation 4.All of the above.
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Means of preventing cold environment - related injuries includes what:
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1.Utilizing waterproof/windproof clothing 2.Dressing with multiple layers 3. Performing a proper warm-up
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Which statement is true regarding overexposure to the sun?
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Long term exposure may cause skin cancer.
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What are the 3 different types of heat illness? (list least severe to most severe)
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Exertional Heat Cramps, Exertional Heat Exhaustiom, and Exertional Heat Stroke
