Planning for Healthy Behaviors Test – Flashcards

What is the most extreme form of sexual coercion?

The majority of sexual assualts reported by women are committed by someone the victim knows as either a friend or acquantance.

Short-term benefits of behavior change can be important motivating forces.

Which of the following is NOT commonly associated with sexual harassment?

Unintentional injuries are the leading cause of death of Americans

The use of electronic communications to repeatedly harass or threaten another person is known as

Establishing good health habits and maintaining good health throughout a life span is

The order in which a behavior change strategy should be implemented is

Based on your learning module, which of the following is NOT commonly used as a date rape drug?

The seven dimensions of wellness include all of the following EXCEPT

Men are less likely than women to develop high blood pressure while they are young.

Within Behavior Change Program, some individuals may experience a relapse. If this occurs, the best strategy for them is to

An Overarching goal of Healthy People 2020 is to

Which of the following is currently America's number-one cause of death?

The belief or confidence in one's ability to be successful in the performance of a given task is termed

All of the following are common warning signs of a stroke EXCEPT?

What is the leading cause of death for college-aged students?

The least effective plan for starting to change health behavior is one that

Which of the following can help prevent motor vehicle injuries?

Which of the following is NOT listed as a Mission for Healthy People 20/20?

Which Dimension of Wellness includes openness to new ideas, continued learning, a sense of humor, and the ability to find solutions to challenges?

Sexual harassment may take the form of verbal abuse without physical contact.

Which of the following is NOT a primary factor in influencing your health status?

The precontemplation stage of a Behavior Change is characterized by

Which of the following is NOT a major contributing factor to motor vehicle crashes?

Getting enough sleep can help improve the body's natural metabolism.

Psychological soundness, autonomy, and self-acceptance are components of which Dimension of Wellness?

What government entity deals with sexual harassment complaints?

During which stage of change in the Transtheoretical Model does an individual acknowledge that they have a problem, and they considering making a change within the next 6 months?

All of the following are primary reasons why some people are prone to violence EXCEPT?

Which one of the following qualities contributes positively to one's physical wellness?

Which of following is NOT an example of an intentional injury?

Which of the following is not a strategy for preventing motor vehicle injuries?

The primary difference between intentional injuries and unintentional injuries is that intentional injuries occur with the intent to harm.

All of the following can help protect you against identity theft EXCEPT?

Which of the following is an example of collective violence?

Being sound in body, mind, and spirit; not merely the absence of disease or infirmity defines...

Which of the following is the best way to avoid injury in severely windy conditions?

The seven dimensions of wellness

It is safer to travel on rural roads than interstate highways.

The most important factor in determining an individual's level of wellness is

Which of the following extreme weather conditions is the most common cause of death in the United States?

Which of the following is not one of the four major classes of unintentional injuries?

Which of the following is NOT a primary reason why there are disparities in health among Americans?

Stalking on college campuses is less frequent than what is experienced by the general population.

Part of a successful plan to change an unhealthy behavior is to

Spiritual wellness is best described as having

Teresa would like to begin eating healthier and she has created a plan of action to help reach that goal. Her study group meets at a fast food restaurant twice a week, and she has asked them to meet at the library instead. Teresa understands that to meet her goal, she needs to

The top three causes of death (in order) among Americans age 15 to 24 are

Protecting yourself from exposure to toxic substances in the workplace is an example of promoting ______ wellness.