Module 54 Introduction to Therapy and the Psychological Therapies – Flashcards

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Psychotherapy
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treatment involving psychological techniques; consists of interactions between a trained therapist and someone seeking to overcome psychological difficulties or achieve personal growth.
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Biomedical therapy
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prescribed medications or procedures that act directly on the person's physiology
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Eclectic approach
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an approach to psychotherapy that uses techniques from various forms of therapy
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Psychoanalysis
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Sigmund Freud's theory of personality that attributes thoughts and actions to unconscious motives and conflicts. (2) Freud's therapeutic technique used in treating psychological disorders. Freud believed that the patient's free associations, resistances, dreams, and transferences—and the therapist's interpretations of them—released previously repressed feelings, allowing the patient to gain self-insight
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Resistance
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in psychoanalysis, the blocking from consciousness of anxiety-laden material
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Interpretation
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in psychoanalysis, the analyst's noting supposed dream meanings, resistances, and other significant behaviors and events in order to promote insight.
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Transference
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in psychoanalysis, the patient's transfer to the analyst of emotions linked with other relationships (such as love or hatred for a parent)
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Psychodynamic therapy
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therapy deriving from the psychoanalytic tradition; views individuals as responding to unconscious forces and childhood experiences, and seeks to enhance self-insight
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Interpersonal psychotherapy
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a brief (12- to 16-session) variation of psychodynamic therapy, has effectively treated depression
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Insight therapies
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a variety of therapies that aim to improve psychological functioning by increasing a person's awareness of underlying motives and defenses
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Client-centered therapy
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a humanistic therapy, developed by Carl Rogers, in which the therapist uses techniques such as active listening within a genuine, accepting, empathic environment to facilitate clients' growth. (Also called person-centered therapy.)
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Active listening
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empathic listening in which the listener echoes, restates, and clarifies. A feature of Rogers' client-centered therapy
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Unconditional positive regard
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a caring, accepting, nonjudgmental attitude, which Carl Rogers believed would help clients develop self-awareness and self-acceptance
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Rogers hints to listen more actively
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paraphrase, invite clarification, reflect feelings
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Behavior therapy
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therapy that applies learning principles to the elimination of unwanted behaviors
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Counterconditioning
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behavior therapy procedures that use classical conditioning to evoke new responses to stimuli that are triggering unwanted behaviors; include exposure therapies and aversive conditioning
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Exposure therapies
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behavioral techniques, such as systematic desensitization and virtual reality exposure therapy, that treat anxieties by exposing people (in imagination or actual situations) to the things they fear and avoid
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Systematic desensitization
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a type of exposure therapy that associates a pleasant relaxed state with gradually increasing anxiety-triggering stimuli. Commonly used to treat phobias
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Virtual reality exposure therapy
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an anxiety treatment that progressively exposes people to electronic simulations of their greatest fears, such as airplane flying, spiders, or public speaking
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Aversive conditioning
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a type of counterconditioning that associates an unpleasant state (such as nausea) with an unwanted behavior (such as drinking alcohol)
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Token economy
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an operant conditioning procedure in which people earn a token of some sort for exhibiting a desired behavior and can later exchange their tokens for various privileges or treats
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What are the insight-therapies, and how do they differ from behavior therapies?
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The insight therapies—psychodynamic and humanistic therapies—seek to relieve problems by providing an understanding of their origins. Behavior therapies assume the problem behavior is the problem and treat it directly, paying less attention to its origins.
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Some maladaptive behaviors are learned. What hope does this fact provide?
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If a behavior can be learned, it can be unlearned, and replaced by other more adaptive responses.
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Exposure therapies and aversive conditioning are applications of ___________ conditioning . Token economies are an application of __________ conditioning.
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classical; operant
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Cognitive therapy
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therapy that teaches people new, more adaptive ways of thinking; based on the assumption that thoughts intervene between events and our emotional reactions
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stress inoculation training
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teaching people to restructure their thinking in stressful situations
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Cognitive-behavioral therapy (CBT)
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a popular integrative therapy that combines cognitive therapy (changing self-defeating thinking) with behavior therapy (changing behavior)
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An influential cognitive therapy for depression was developed by _________________ _________________.
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Aaron Beck
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Group therapy
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therapy conducted with groups rather than individuals, permitting therapeutic benefits from group interaction
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Family therapy
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therapy that treats the family as a system. Views an individual's unwanted behaviors as influenced by, or directed at, other family members
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_____ is the process of prescribing medication or procedures that act directly on the person's physiology
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Biomedical therapy
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_____ are therapies that treat anxieties by exposing people to the things they fear and avoid.
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Exposure therapies
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Alcoholics Anonymous (AA) uses how many steps in their program?
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12
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"I think my problem is an over-active superego!" This kind of proclamation is likely to come from someone who has undergone _____.
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psychoanalytic therapy
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Humanistic therapists focus on _____ thoughts.
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conscious
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Nancy's therapist encourages her to think about her strengths rather than her weaknesses and to develop a habit of thanking others when they compliment her or provide emotional support. The therapist's approach BEST illustrates:
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cognitive-behavioral therapy
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At his weekly therapy session, Henry became agitated at his therapist, saying that she was controlling, domineering, and trying to ruin his life with all of her mothering. A psychoanalyst would suggest that this illustrates _____.
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transference
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_____ applies learning principles to the elimination of unwanted behaviors.
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Behavior therapy
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Aaron is undergoing Army basic training. He is being taught to reduce incapacitating anxiety by saying things to himself that enhance a sense of control during anxiety-producing situations. This best illustrates _____.
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stress inoculation training
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Nadine has decided to seek help for some problems she is having. She knows a little about different therapies and has decided she doesn't want to get involved in anything long-term. However, she does want to gain insight into the roots of her difficulties. If Nadine wants to gain insight into current issues, rather than delve into the past, she should try to find a therapist who specializes in:
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interpersonal psychotherapy
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The following are examples of how humanistic therapists differ from psychoanalytic therapists EXCEPT humanistic therapists:
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attempt to reduce growth-impeding inner conflicts by providing clients with insight
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David's therapy with a 15-year-old patient has been going well, but she tends to bottle her feelings when discussing her relationship with her mother. He believes that she can benefit from her family's involvement; this may promote positive communication. Today's session brings together his patient and her parents. David is engaging in:
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family therapy
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_____ includes exposure therapies and aversive conditioning.
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Counterconditioning
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Stephanie meets with her therapist once a week in order to talk about her marriage as well as the relationship she has with her parents. In addition to helping Stephanie seek insight about these relationships, Stephanie's therapist prescribes Stephanie medication. This is an example of:
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an eclectic approach
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Humanistic therapists refer to those in therapy as:
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clients
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If Ardith, a recovering alcoholic, wishes to remain in recovery, she is better served by _____ than by _____.
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frequent attendance at Alcoholics Anonymous meetings; a general support group
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Glenn suffers from depression. He frequently thinks of situations as overwhelmingly bad, with no hope of future improvement. Glenn would most benefit from _____ therapy.
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Aaron Beck's cognitive
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Marilyn is an architect who is looking for a job. She has worked on a wide range of projects and has several recommendations, and is able to land interviews fairly easily. However, she usually stresses about how much better the other candidates might be. During interviews, she does poorly. To counter this, Marilyn's therapist had her read her own recommendations to herself right before her next interview. The result was improved confidence and a second interview. The therapist's approach BEST illustrates:
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stress inoculation training
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During a psychoanalytic therapy session, Jenny focuses on several intrusive thoughts that have been bothering her. The therapist tells Jenny to report any ideas or memories stimulated by these thoughts. Jenny's therapist is using a technique known as _____.
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free association
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During her weekly psychoanalytic therapy sessions, Sabrina will often abruptly shift the focus of her attention and lose her train of thought. A psychoanalyst would suggest that this illustrates _____.
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resistance
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Schizophrenia and bipolar disorder are likely to be treated with ________________, which acts directly on the patient's nervous system.
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biomedical therapy
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The introduction of therapeutic drugs and community-based treatment programs in the ___________ helped to empty large psychiatric hospitals as well as mark an era of improved treatments.
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1950s
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Dr. Hernandez is a clinical psychologist who uses a variety of psychotherapies with his patients depending on their disorder. Dr. Hernandez's approach would be best described as:
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eclectic.
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Interpersonal psychotherapy is a variation of psychodynamic therapy. It is different because:
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its goal is symptom relief in the here and now, and it focuses primarily on current relationships.
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Carolyn's therapist told her to relax and spontaneously say whatever thoughts or images came to her mind. Carolyn's therapist was using the psychoanalytic technique of:
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free association
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A therapist wants to help Hannah recognize her mixed feelings of fear and love for her husband and to realize that she often experienced similar feelings for her brothers during her childhood. The therapist's goal is most clearly consistent with the aims of:
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psychodynamic therapy
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According to Carl Rogers, the client-centered therapist ideally should demonstrate:
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genuineness, unconditional positive regard, and empathic understanding
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Steve's therapist Dr. Royce is a client-centered therapist. During therapy sessions, he actively listens to Steve's words and often responds by reflecting back both the content and personal meaning of what Steve seems to be saying. Steve's therapist is:
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communicating empathic understanding.
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Client-centered therapists are most likely to:
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help clients associate anxiety-arousing stimuli with a pleasant state of relaxation.
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This form of treatment associates an unpleasant state (such as nausea) with an unwanted behavior (such as drinking alcohol).
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aversive conditioning
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As a parent, Clarice is skeptical of treatments that sound too good to be true. When she arrives at the psychologist's office, she asks about what is the empirically supported treatment for bed-wetting as her 6-year-old son has been having difficulties. Clarice learns that _________________ is the empirically supported treatment
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behavior modification
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This therapy is empirically supported for treating bed-wetting.
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behavior modification
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Several years after his wife's death, Mr. Sanchez remains incapacitated by feelings of guilt and sadness. To reduce Mr. Sanchez's depression, a therapist is actively encouraging him to stop blaming himself for having been unable to prevent his wife's death. The therapist's approach is most representative of:
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cognitive therapy
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Persuading depressed patients to reverse their catastrophizing beliefs about themselves and their futures is most characteristic of:
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Beck's cognitive therapy.
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Cognitive-behavioral therapy is designed to
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modify clients' self-defeating thoughts and their maladaptive behaviors
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Many self-help groups have emulated the use of ________ by Alcoholics Anonymous.
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a 12-step program
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Which form of therapy is most likely to emphasize the importance of examining a person's role within a social system?
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family therapy
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A key difference between a self-help group and group therapy is that self-help groups are:
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made up of people with diverse problems while group therapy groups are made up of people with the same problem
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