Feelings And Emotions Flashcards, test questions and answers

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What is Feelings And Emotions?

Emotions and feelings are integral parts of the human condition, and they can have a powerful effect on our lives. With their presence, everyday experiences become more meaningful and memorable. They can also help us to understand ourselves better and give us insight into the motivations of others.At its most basic level, emotion is a reaction that comes from within us in response to something we experience or observe. It is often accompanied by physical sensations such as warmth or coldness, tension or relaxation. Emotions shape how we interact with people around us and how we interpret events in our lives. They can be positive or negative love, joy, anger, fear but all emotions play an important role in helping us find balance within ourselves. Feelings are different from emotions in that they are more consciously experienced. While emotions may arise without conscious thought, feelings require an intentional focus on one’s inner state to be felt fully. Feelings may be related to physical sensations such as hunger or fatigue but they also include mental states like boredom or curiosity. Feelings allow us to identify what we want out of life and can function as guides for decision making processes such as career choices or relationships with other people. The interplay between emotions and feelings plays a role in self-regulation; being able to recognize when one is feeling overwhelmed by certain situations allows them to take steps towards calming down before any potential harm arises from actions taken while emotionally charged up.