Psychology 100: Chapter 4 – Flashcards
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            Psychoactive drugs: Basic Definition
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        Mind altering substances that change the brain's neurochemistry (marijuana, cocaine, amphetamines, MDMA, opiates)
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            Drug effects
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        -The effects of a particular drug depends on which neurotransmitter system it activates  (e.g., methamphetamine acts on the dopamine system)
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            Stimulants
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        -Increase behavioral and mental activity -Neurotransmitter: Dopamine (examples: amphetamines, nicotine, caffeine, and cocaine)
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            Depressants
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        -Reduces behavioral and mental activity by depressing the CNS -Interacts with the GABA systems within the brain to inhibit a variety of emotional reactions -Neurotransmitter: Gaba (examples: anti-anxiety drugs, alcohol)
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            Narcotics/Opiates
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        -Reduces pain  -Can have a negative affect on memory and attention span with long-term use -Neurotransmitter: Endorphins (examples: heroin, codine, morphine)
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            Hallucinogens/Psychedelics
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        -Alters thoughts or perceptions -Neurotransmitter: Serotonin  (examples: LSD)
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            Combination
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        -Mixed effects -Neurotransmitter: Serotonin, MDMA (examples: marijuana)
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            Marijuana
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        -Mild hallucinations -Greatest effects on thought processes and emotional perception of events (heightened sensory perception, sense of well-being) -Interacts with dopamine inherent to the reinforcement centers of the brain -Does not appear to be physically addictive -Most WIDELY used illicit drug -When used medically, can reduce side effects of chemotherapy, treat glaucoma, chronic pain and traumatic brain injury
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            LSD
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        -Blocks receptors for serotonin in the brain, leading to the disinhibition of Central Nervous System function  -Alters perception of sensory stimuli -Causes insomnia in users
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            THC
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        -CB1 receptors mediate effects of THC (psychoactive compound in marijuana) and endocannabinoids -Endocannabinoid receptors are distributed throughout the brain, with highest concentration in the basal ganglia and the hippocampus -Long term use of marijuana causes the hippocampus and amygdala to shrink
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            Cocaine
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        -Users experience increased alertness, increased confidence and sociability -Increases dopamine levels at synapses -Habitual use of cocaine in large quantities can lead to paranoia, psychotic behavior, and violence
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            Amphetamines and Methamphetamine
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        -Long history of use for weight loss and staying awake -Seldom used for legitimate medical purposes -Damages brain structures responsible for cognition, memory and emotion -Causes considerable physical damage
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            Addiction: Physical and Psychological Dependence
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        -Drug use that remains compulsive despite its negative consequences -Physical dependence involves:  1. Tolerance: Increasing amounts of a drug is needed to achieve the intended effect  2. Withdrawal: Physiological and psychological state characterized by feelings of anxiety, tension, and cravings for the addictive substance -Psychological dependence involves: Drug cravings without tolerance or withdrawal
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            Addiction's Psychological and Physiological Causes
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        Psychological:  -The "sensation-seeking" personality trait -Social learning (e.g., "modeling" of drug use by significant others) -Social and environmental context   Physiological:  -Activation of brain dopamine systems that play a role in the pleasurable experience drugs create and regions (the insula) that govern cravings  -Heredity may play a role (e.g., alcoholism)
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            Activation-Synthesis Theory
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        -The theory that the brain tries to make sense of brain activity while you sleep by synthesizing that activity with your stored memories -Emotion centers (limbic system) are open during sleep, which explains the intense emotions you can have while you sleep -The Frontal Cortices are not active, which is why people are so wiling to believe their dreams while they're having them -Critics argue that dreams are not as chaotic as this theory suggests and that they more likely resemble events in daily life
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            Sleep Disorders
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        Obstructive Sleep Apnea  -A disorder that causes you to stop breathing while you sleep  -This can happen several times during the night  REM Behavior Disorder  -When you act out you dreams  Somnabulism  -When you sleep walk   Night Terrors  -When you wake up in the night in a complete state of panic
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            Stages of Sleep
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        -Completely awake=alpha waves -Stage 1=brief, transitional stage of light sleep (Theta Waves)  -Stage 2=heart rate and temperature decrease (K Complex and Sleep Spindles) -Stage 3 and 4=deep stages of slow wave sleep (Delta Waves)   *Stage 3 and 4 are associated with REM, which is considered deep sleep that include vivid dreams*
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            Instruments Used to Measure Sleep
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        -There is not one center of the brain that controls all functions, so the different sections must be measured to analyze these functions and their activities  EEG=measures brain electrical activity along the scalp EMG=measures muscle activity EOG=measures eye movement
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            Biological Clock
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        -Located in the SCN and controls Circadian Clock -Located in the Hypothalamus -Responds to light information from the retina -The biological clock signals the pineal gland to secrete melatonin, which affects bodily states related to being tired
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            Circadian Rhythms
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        -Daily rhythmic changes in physiological behavior and function -Adapted to accommodate sleep, appetite, stress -Synchronizes to light/dark cycle -Free running period of cycle (no environmental stimuli) is 25 hours -Can also be affected by meal times, ambient temperature, exercise, and stress
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            Sleep
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        -An altered state of consciousness  -Sleep is biologically regulated -Sleep is adaptive -Sleep is active  -Sleep architecture  -Brain wave activity -Sleep patterns change as we age
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            The Smart Unconscious
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        -Unconscious processing of problems can lead to better solutions  -Sometimes, better decisions are made by the unconscious mind than by the conscious mind -Sleep helps solidify what you learned during the day
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            Unconscious Behaviors
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        -Stereotype Unconsciousness=when you unconsciously act by a stereotype -Freudian Slip=when you accidentally voice unconscious thoughts at inappropriate moments -Subliminal Perception=when your sensory systems process information without your consciously realizing it
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            Consciousness in a Coma
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        -People have realized that those in a coma have more consciousness than originally realized -Some people in a coma can hear conversations and perfectly understand what's happening around them, even if they can't verbalize or make their unconsciousness known in another way
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            Conscious Experience Variations
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        -Continuous stream of thoughts from one to the next -Unified and coherent experience: limited to how many things you can be conscious of at one time -Sleep/Wake Cycle -Automatic Tasks  -Driving, walking, etc. come second nature -Controlled Processing  -Help us without complex or novel tasks at do not come as second nature to us
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            Meditation
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        -A mental procedure that focuses attention on an external object or on a sense of awareness -People who meditate, but experience sad things are generally less sad than those who don't meditate according to certain studies -Greater stress reduction and attention from people who meditate according to a study than from those who don't
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            Hypnosis for Pain
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        -Some people use hypnosis to cure chronic pain -Technically, hypnosis can't cure pain, but psychologically, hypnosis tricks people into believing the pain is gone, and thus when they stop focusing on it, it's not longer felt as much -Good way to recover from surgery
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            Sleep Importance
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        Importance:   -Helps with energy conversation and allows the body to repair itself   -Heart rate decreases, giving the body time to relax   -Helps solidify thoughts and learning  -Growth hormones are secreted during sleep, which is necessary for general growth  -Predator Avoidance=Circadian Theory Evidence:   -Sleep increases after strenuous activity  -Strengthens the immune system thereby decreasing illness
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            Dreams
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        -An altered state of consciousness -There are so many misconceptions and myths about dreams -You usually have 4-5 dreams per night -REM Dreams=dreams that are extremely emotional and vivid -Non-Rem Dreams=dreams that are mundane, like walking to the park
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            Brain Regions and REM Dreams
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        -The motor cortex, the brain stem, and the visual association areas are activated as are brain regions centered around emotions and reward  -The prefrontal cortex is also activated
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            Dreams and Their Meaning
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        -Freud believed that dreams represented unconscious desires and thoughts  Manifest Content=the plot of the dream and the way its remembered  Latent Content=what the dream means and the material in a dream that disguises and protects the direct reality  -There is no scientific evidence that this is the case though
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            Insomnia
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        -A disorder where you cannot fall asleep, remain asleep, or wake up earlier than planned consistently Causes: Anxiety, health problems, depression, and emotional problems causes this disorder Effects: Associated with daytime fatigue, reduced productivity, and health problems
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            Global Workplace Model
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        -Consciousness arises through brain processes that are active at any point in time  -No single area of the brain is responsible for general "awareness" -Different areas of the brain control different functions -Different Functions  Prefrontal Cortex-planning  Frontal Cortex-movement  Temporal Lobe-hearing  Occipital Lobe-seeing  Parietal Lobe-spatial
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            Threat Rehearsal Theory
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        -The idea that dreams prepare us for life as a survival method -Dreams have adaptive value if they can help us survive and reproduce
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            Medical vs. Recreational Drugs
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        -Drugs are useful to treat many medical conditions, but recreational drug use can have negative consequences -Regulated and illicit drugs: trigger a lot of debate -Nicotine, caffeine, alcohol and prescription drugs are the most commonly used
