PSY 1300 – Final Review – Psychological Therapies – Flashcards

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The kind of therapy that involves talking things out with a professional is called ____________.
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psychotherapy
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Therapies aimed mainly at understanding one's motives and actions are referred to as ___________.
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insight therapies
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The major goal of insight therapies is to give people:
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a clearer understanding of their feelings, motivations, and actions.
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The kind of therapy that uses biological treatments such as medication, surgical methods, and electric shock treatments to bring about changes in the person's disordered behavior is called __________.
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biomedical therapy
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Dr. Shedrika uses a form of therapy that emphasizes revealing his clients' unconscious conflicts, urges, desires, which he believes are the cause of his clients' disordered emotions and behavior. This therapist is most likely using __________.
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psychoanalysis
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A client lies on a couch with the therapist sitting out of sight of her. The therapist get to know the client's problems through free association, resistance, and transference. This is an example of _________ therapy.
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psychoanalytic
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___________ formed a large part of Freud's psychoanalytic method.
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dream interpretation
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In interpreting a dream, a psychoanalyst would attempt to discover the dream's _________.
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latent content
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According to Freud, the __________ of the dream refers to the hidden, symbolic meaning of the dream, which, if correctly interpreted, reveals the unconscious conflicts that created the nervous disorder.
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latent content
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The psychoanalytic patient who lets her thoughts flow without interruption or fear of negative criticism from her therapist is using __________.
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free association
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Person-centered therapy is a type of _________ therapy.
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insight
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Which of the following does humanistic therapy emphasize?
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personal choice
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Which type of therapy emphasizes people's potential for growth and the importance of an empathetic therapist?
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person-centered
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According to Carl Rogers, the _________ is how people see their actual traits and abilities.
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real self
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Amalia's therapist listens to her without interruption and judgment. She provides Judy with warmth and respect, without any conditions attached. Her therapist is demonstrating ___________.
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unconditional positive regard
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The person-centered therapist has to be able to acknowledge and understand what the client is feeling and experiencing. This process is referred to as _________.
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empathy
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The person-centered therapist must show a genuine, open, and honest response to the client. This is called __________.
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authenticity
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Expressing empathy, developing the discrepancies between a client's present behaviors and values, rolling with resistance, and supporting a client's self-efficacy are the four pillars of ___________.
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motivational interviewing
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Gestalt therapy is considered _________ because the therapist leads the client through a number of planned exercises as well as confronts the client's statements.
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directive
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What is a major goal of the Gestalt therapist?
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to help clients become more aware of their own feelings
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Therapeutic approaches that are based on the belief that all normal and abnormal behavior is learned are __________ therapies.
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behavior
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Craig is currently in therapy to help him stop smoking. His therapist is using learning techniques to help him modify his smoking habit and develop more desirable behaviors. Craig's therapist is using __________.
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behavior modification
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Which of the following is a therapy based on the principles of classical conditioning?
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systematic desensitization
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The basic goal of systematic desensitization is to:
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relax individuals in the presence of a feared object or situation
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Which method of treating phobias involves progressive relaxation and exposure to the feared object?
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systematic desensitization
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The form of behavioral therapy in which an undesirable behavior is paired with an unpleasant stimulus to reduce the frequency of the behavior is called __________.
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aversion therapy
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Which of the following techniques would be most appropriate for treating overeating or smoking?
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aversion therapy
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Every time Jared opens his cigarette case or uses his lighter, he gets a painful electric shock. Jared's friends and family have been asked not to give him any cigarettes or light any cigarettes for him, so he must use his own lighter if he wants to smoke. Eventually, Jared loses his desire to smoke, thanks to ___________.
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aversion conditioning
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Allen, who has a drug addiction problem, is MOST likely to be successfully treated by __________.
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behavior therapy
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Which of the following is an advantage of behavior therapy?
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It is a relatively quick and efficient way to reduce symptoms.
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Therapy that depends on identifying and changing distorted thinking and unrealistic beliefs is __________ therapy.
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cognitive
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Beck's cognitive therapy is particularly effective in the treatment of ___________.
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depression
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Your friend has applied to several medical schools. After receiving one rejection letter, she concludes that she will not be admitted to any school and feels depressed. Your friend is engaging in __________.
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overgeneralization
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__________ focuses on the present and assumes that people observe the world and the people around them, make assumptions and inferences based on these observations, and then decide how to respond.
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Cognitive-behavioral therapy
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A therapist challenges what she see as her client's irrational and self-defeating thoughts. Her goal is to help her client change these thoughts into more rational, helpful, positive thoughts. In addition, she wants to help her client develop strategies that can be used to cope with future problems. She is probably a ___________ therapist.
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cognitive-behavioral
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Which of the following is a basic goal of cognitive-behavioral therapy?
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to help clients change irrational thoughts to rational thoughts
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Which of the following is one of the criticisms of cognitive and cognitive-behavioral therapies?
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They treat the symptom, not the cause of the problem.
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Which of the following is an advantage of cognitive and cognitive-behavioral therapies?
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They are less expensive and short-term than typical insight therapies.
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Kaleem wants to see a therapist because he feels he has negative thoughts and would like to change his way of thinking. Because he is on a limited budget, he would like to choose a type of therapy that is relatively short-term and inexpensive. Which of the following therapies wold best meet Kaleem's needs?
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cognitive-behavioral
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A type of therapy in which clients meet regularly in a group setting and discuss problems under the guidance of a single therapist is called __________ therapy.
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group
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