Physical Education, Exercise Science, and Sports Studies – Dynamic Fields – Flashcards
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What are organized, highly-structured, competitive activities in which skilled individuals participate?
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Athletics
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What is defined as physical movement that increases the rate of energy use of the body?
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Exercise
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What is defined as the absence of disease or illness; a positive state of physiological function that includes physical fitness and the five dimensions of wellness?
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Health
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What are physical activities governed by formal or informal rules that involve competition against an opponent or oneself and are engaged in for fun, recreation, or reward?
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Sports
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What refreshes or renews one's strength and spirit after work; a diversion that occurs during leisure hours?
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Recreation
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What is defined as freedom from work or responsibilities, a time that may or may not be used for physical activity?
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Leisure
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What is the body's capacity to adapt and respond favorably to physical effort?
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Physical Fitness
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What is defined as bodily movements of a rhythmical and patterned succession usually executed to the accompaniment of music?
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Dance
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What is the emotional, mental, physical, social, and spiritual factors that lead to an overall state of well-being, quality of life, and ability to contribute to society?
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Wellness
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Which of the following is not a component of physical fitness?
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Perceptual-motor Skills
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What are amusements engaged in freely, for fun, and devoid of constraints
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Play
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Muscular endurance is the ability of the muscle to exert maximum force against resistance.
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False
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Dance is considered a performing art, not a physical activity.
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False
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Health, athletic training, and sport management are allied in purpose and objectives, although professionals in these fields have different content knowledge and application.
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True
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Sportsmanship, discipline, self-confidence, and stress management are desirable affective outcomes of physical education, exercise science, and sport programs.
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True
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Increased cognitive involvement in physical education usually leads to both a better understanding of the activity and better execution of skills.
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True
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What term is defined as the study of human movement?
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Kinesiology
