question

two ways to promote gender equity are through education and...

answer

legal means

question

a clear trend since the 1950's has been the ______ of leisure, recreation, sport, and fitness programs.

answer

privatization

question

The responsibility for child and youth development has traditionally resided solely on:

answer

families

question

there is evidence that during after-school hours the juvenile crime rate:

answer

triples

question

which of the following is NOT directly considered part of the developmental triangle

answer

national government

question

The following are all considered commonly related health-risk factors, except:

answer

physical activity

question

Low-income families represent__ to ___ of the united states population and are typically ineligible for private sector leisure services

answer

25,40

question

to achieve wellness, educational programs must focus on information and

answer

behavior change

question

much of the sport culture outside of the schools is becoming more

answer

inclusionary

question

which model provides children with less opportunity to participate in sport as they grow into adolescence?

answer

varsity

question

Ailments and problems that develop through inappropriate diet, lack of exercise, and a generally sedentary lifestyle are know as:

answer

hypokenetic disease

question

which of the following best describes a state of positive biological and psychological health exemplified by quality of life and a sense of well-being?

answer

wellness

question

the ability of the circulatory and respiratory system to supply fuel during sustained exercise is called:

answer

cardiovascular endurance

question

F.I.T.T

answer

Frequency, Intensity, Time, Type

question

which type of flexibility is related to the capacity to reach and maintain an extended position in a joints range of motion?

answer

static

question

Establishing a target heart rate is most closely associated with:

answer

intensity

question

the target heart-rate-zone should be between ___ and ___ percent of your maximum heart rate!

answer

65,90

question

within the physical activity pyramid moderate physical activity should occur:

answer

most days of the week

question

which of the following is not considered a principle of fitness training?

answer

origin

question

when attempting to improve maximum ______, a rest period of 3-5 minutes between sets is appropriate

answer

muscular strength

question

which of the following occurs when older individual participate in resistance training exercises?

answer

lean muscle mass increases

question

which was not used in the national children and youth fitness study 11?

answer

V-SIT

question

it appears that the most cost-effective way to measure moderate to vigorous physical activity is through the use of a:

answer

pedometer

question

this socioeconomic impact on health and fitness is what epidemiologists to refer to as the....

answer

social gradient

question

a short duration exercise completes without the aid of oxygen?

answer

anaerobic exercise

question

the cooper institute has developed this assessment tool for recording physical-activity data and interpreting those data relative to standards related to healthy lifestyles.

answer

Activity Gram

question

the time elapsed between stimulation and the onset of movement in response to that stimulation?

answer

reaction time

question

This is important for the prevention and remediation for disease and illness leading to a better quality of life...

answer

Health Fitness

question

this is essential to performing well in sports and work that requires physical skill, strength, and/or endurance

answer

Motor-Performance Fitness

question

In the united states, the first large scale national children's fitness movement was started during the nineteen:

answer

50's

question

in addition to poor body composition results, the second most alarming result from the NCFS II was in the area

answer

cardiovascular fitness

question

Most health professionals believe that the prevention of hypokenetic disease begins during:

answer

childhood

question

which high-school grade level is most likely to participate in physical activity on a daily basis:

answer

9th grade

question

about______of Americans are not involved in fitness at all...

answer

1/3-1/4

question

the fastest growing age group population in the united states is individuals' ages

answer

75 and older

question

COPEC guidelines for physical activity for children indicate children should accumulate a minimum of____ to ____ minutes a day of age and developmentally appropriate activities>

answer

15,60

question

which organization specifically introduced physical- activity guidelines for toddlers and pre-schoolers?

answer

NASPE

question

the main professional organization for sport, fitness, and physical education is

answer

AAHPERD

question

which of the following provides an educational component of a comprehensive health-related fitness- education program, provides curriculum materials, activity guides, and teacher certification

answer

physical best

question

which is a typical reason why employees choose not to participate in a work site fitness program?

answer

all of the above are valid reasons

question

which US president published the article "the soft american" in sports illustrated?

answer

John F. Kennedy

question

The most highly regulated sport vocation is that of the:

answer

athletic trainer

question

which organization's mission is to promote and integrate scientific research, education, and practical applications of sport medicine and exercise science to maintain and enhance physical performance

answer

ACSM

question

this test is for evaluating K-12 students' physical fitness and includes a test administration manual, software, and related tools

answer

Fitness Gram

question

What serves to encourage and motivate citizen of all ages to become physically active and to participate in sport?

answer

Presidents Council on Physical Fitness and Sport

question

Today's life expectancy is over

answer

75,80

question

Theme 1

answer

meeting the public health challange

question

theme 2

answer

distributing opportunity more equitably

question

theme 3

answer

focusing on new populations

question

theme 4

answer

gender equity in sport, fitness, and physical, education

question

theme 5

answer

child and youth development: the after school hours

question

theme 6

answer

developing the physical activity infrastructure

question

theme 7

answer

the activity and leisure industries

question

theme 8

answer

toward an expanded physical education

question

theme 9

answer

toward an inclusive rather than exclusive sport culture

question

theme 10

answer

wellness as the center of lifestyle education

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