Kinesiology chapter 8 and 9 review – Flashcards
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1970 sports psychology legitimate sub-discipline in the study of physical activity
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Coleman Griffin began his research in the University of Illinois
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Which of the following statements about the effects of exercise on personality is true
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Fitness training improve self concept
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Effects of sport participation on personality has shown that
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Sport participation increases aggression
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Statement about motivation
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Internal and controllable attributions enhance motivation
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Optimal arousal level for individual performance
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Moderate and differs according to situational demands of various activities
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Group cohesion is facilitated by
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A positive identity related to group membership
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Key to reducing social loafing in groups
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Monitoring and evaluating individual performance
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Research evidence exists to support the notion that sport builds character in humans
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false
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Presence of spectators help young athletes concentrate better when they are learning skills for the first time
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False
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Most of the differences between females and males seen in physical activity behaviors are the result of socialization not biology
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True
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Personality in sport has shown that successful and less successful athletes do not typically different rates but rather in their use of cognitive strategies and coping mechanisms
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True
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Which of the following describes current thinking about sport and personality
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There is no athletic personality
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Which of the following is the youngest kinesiology discipline
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Sport and exercise psychology
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What differentiates sports psychologist from exercise psychologist
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Performance vs health
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Barriers to physical activity may be real or imagined
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True
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What is the state of bodily energy or physical and mental readiness
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Arousal
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Sports psychology and exercise Psychology focus on
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The study of human thought emotion and physical activity
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Arousal
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State of physical and psychological activation or readiness
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ABCs of sport psychology
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Affect behavior cognitions
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Happens first in a person who becomes burned out
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Mental emotional and physical exhaustion
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stable mindset stored physical activity are known
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Attitudes
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First to devote a significant portion of his or her career to sports psychology
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Coleman Griffith
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Is not a goal of sport and exercise psychology
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To predict the long-term outcome of the participant in continuing an exercise program
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Decade was sport psychology was recognized
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1970s
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Family support and modelling are highly predictive to the physical activity participation of children
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True
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Elderly tend to become less physically active because of social isolation
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True
