KIN1304 Test 3 Stress – Flashcards
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People who tend to be impulsive, who need to get things done quickly, and who are sometimes considered hostile, competitive, or impatient, are Type ____ individuals.
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A
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It is not the stressor itself that creates health problems, but the body's natural responses to it
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True
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Which of the following personality types describes people who are competitive, impulsive, need to get things done quickly, and live their lives on a time schedule?
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Type A
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Mentally healthy individuals try to control irrational thoughts and levels of stress.
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True
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Research on positive psychology has led scientists to identify six virtues that "enable human thriving." One of these is:
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Temperance
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What bodily changes are associated with the sympathetic nervous system's response during stress?
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Metabolism increases
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Which of the following is most strongly associated with mental health?
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Optimism
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The ability to bounce back from an adverse event is known as:
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Resilience
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Kristi's friends all describe her as cool and less easily frustrated. Kristi most likely has which type of personality type?
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Type B
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During the fight-or-flight response, the _____________________ system is responsible for initiating a series of changes in the body, such as increasing heart rate.
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Sympathetic nervous
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An achievement orientation is associated with which personality type?
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type a
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Which of the following is most strongly associated with mental health?
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optimism
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One way to fight illness is to induce the relaxation response during moments of stress.
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true
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Research on positive psychology has led scientists to identify six virtues that "enable human thriving." One of these is:
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temperance
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A series of biochemical physiological changes that prepare individuals with a burst of energy to deal with threats or danger
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fight or flight response
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People who tend to be impulsive, who need to get things done quickly, and who are sometimes considered hostile, competitive, or impatient, are Type ____ individuals.
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A
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This type of intelligence involves sensitivity, empathy for others, self-discipline, and social competence:
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emotional
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The brain is fully developed by the time a child reaches puberty.
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False
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In the hierarchy of needs pyramid, the order of human needs progresses as follows:
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Physiological needs; safety and security; love and belongingness; self-esteem; self-actualization
