HLTH 1100 | HILLMAN | CHAPTER 3 QUIZ – Flashcards
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All of the following are likely to influence your response to stress EXCEPT
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Your friend's level of stress.
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Peter was in a relationship that recently ended when he found out his partner was cheating on him. This probably caused
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Distress
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When Joe prepares to spar an opponent in Tae Kwon Do, his heart rate and respiration rate increase. These are indicators that his ________ nervous system has been activated
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Sympathetic
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chronic Stress has a strong connection to which of the following medical conditions EXCEPT
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Tooth decay
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The ability of the immune system to respond to assaults is known as
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Immunocompetence
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Tyler wants to win the soloist competition this year. His practice time is always the same time his friends are going out to party. Tyler always goes along for the party because he can squeeze in a few minutes of practice somewhere in his schedule. It is the week of the competition and now Tyler has come down with a terrible stomach bug. Tyler's illness may be related to
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Inconsistent goals and behavior
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Which of the following forms of stress management also improves flexibility?
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Yoga
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Which of the following statements best describes self-esteem?
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Self-esteem has to do with one's confidence and self-satisfaction
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Cortisol contributes to weight gain in all the following ways EXCEPT
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Increasing testosterone production
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Jeff knows the midterm chemistry exam is going to be tough. He is trying to prepare for it by taking a practice test every night before he goes out drinking with his buddies. Jeff is
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Using stress inoculation
