HLTH 1100 – Flashcard
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Life expectancy in the early 1900s was largely determined by a person's
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Susceptibility to infectious disease
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Eve is always upset about something, and it seems that she is never really happy. Her mental outlook is likely to adversely affect
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Mainly her social health
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The six dimensions of wellness
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Interact continuously
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One of the most important goals of Healthy People 2020 is to
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Eliminate health disparities and improve the health of all population groups
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Overall, the leading cause of death for Americans is
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Heart disease
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A mentally healthy student who gets a bad grade on an exam would respond by
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Learning from the situation and improving study habits
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After breaking up with his girlfriend, Lucas has been unable to move on. He is afraid of rejection and doesn't think that women find him attractive. He is probably suffering from
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Low self-esteem
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Which of the following is NOT a common sign of major depression (clinical depression)?
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Feeling highly energetic
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Which of the following is true about laughter?
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It reduces levels of stress hormones.
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Melissa has been diagnosed with a social phobia. This means she has a fear of
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Public events and gatherings
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Warning signs of suicide include all of the following EXCEPT
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Planning an important future event.
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The mental health professional who can prescribe medications to treat mental disorders is a
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Psychiatrist
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According to Maslow's hierarchy, individuals who have satisfied their basic needs and have attained their full potential are
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Self-actualized
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A pop quiz in class is an example of
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A stressor
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David woke up in the middle of the night because he smelled smoke. This most likely caused him to experience
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The flight-or-fight response
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As Joe prepares to spar with a tae kwon do opponent, his heart rate and respiration rate increase. These are indicators that which branch of the nervous system has been activated?
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Sympathetic
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Hearing ominous footsteps following you late at night on a campus-walking path would likely trigger which phase of the general adaptation syndrome?
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Alarm
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Which of the following forms of stress management also improves flexibility?
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Yoga
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Which of the following characteristics of a Type A personality have been determined to be the most detrimental to health?
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Having a tendency toward anger and hostility
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Exercise reduces stress by
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Increasing endorphins and reducing levels of stress hormones.
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You complete weekly practice tests for three months before you are scheduled to take the LSAT. Which method are you using to manage stress?
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Stress inoculation
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True or False: How we mentally and emotionally react to stress can affect the immune system.
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True
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Violence can be defined as
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The intentional use of physical force or power against oneself or another person or group
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Which of the following would NOT be considered a hate crime?
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Running a red light and hitting a pedestrian
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Which of the following is true about acquaintance rape?
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It is a crime of opportunity, not necessarily a prearranged date.
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Successful community strategies for preventing violence include all of the following EXCEPT
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Discouraging family planning programs
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Which of the following is true about intimate relationships?
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They can include relationships with family, friends, and romantic partners
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Lisa and Abby are sisters and best friends. Both feel they can share their worries and concerns with one another. This example demonstrates
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Social integration
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According to Sternberg's Triangular Theory of Love, love involves
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Intimacy, passion, and commitment
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Menstrual flow is actually sloughed off
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Endometrial lining
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Kissing and erotic touching are examples of
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Nonverbal sexual communication
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The onset of the first menstrual period is
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Menarche
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Which of the following is NOT an example of a barrier method of birth control?
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Oral contraceptives
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Leaving a diaphragm or tampon in for an extended period of time increases the risk for
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Toxic shock syndrome
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An IUD
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Offers long-term protection from pregnancy
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Which of the following is NOT true about male infertility?
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Male infertility problems account for only 10 percent of infertility cases
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Breast-fed infants
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Have a decreased incidence of illness
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Women who use oral contraceptives and also smoke are at a higher risk of
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Blood clots and hypertension
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People with a physiological dependence on a substance, such as an addictive drug, will experience
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Both tolerance and withdrawal
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Lisa is aware that her best friend, Kim, has a drinking problem. Lisa continually makes excuses for her and often completes Kim's homework to protect her from flunking out of school. Lisa's behavior is an example of
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Enabling
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What is the most common reason offered by college students to explain their drug use?
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To reduce stress
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Marijuana today is
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Much more potent than it was in the 1960s
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Anabolic steroids are a type of
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Ergogenic drug
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All of the following are true of herbal remedies EXCEPT
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They cannot harm humans because they are in a natural plant form
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Chiropractic medicine is based on the idea that
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Energy flows through the spine via nerves and if the spine is not properly aligned, the energy is disrupted
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Traditional Chinese medicine is an example of
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Mind-body medicine
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Before receiving any care, patients must be made aware of the treatment plan and any potential risks involved. This is known as the right
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Of informed consent
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You have a history of back problems and found out that your new health insurance plan will not cover any treatment related to your back problems until the policy has been in effect for 12 months. Your back problem is considered a(n)
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Preexisting condition.
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Which of the following symptoms probably does not warrant professional medical advice?
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You develop a low-grade fever and sore throat
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The primary difference between a board certified and board eligible physician is
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A board certified physician has demonstrated competency in their area.
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Which naturally occurring odorless, colorless gas seeps into homes and is the second-leading cause of lung cancer?
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Radon
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Chemicals used to kill insects and rodents are
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Pesticides
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When couples choose to have no more than two children, this will result in
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Zero population growth
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Which of the following is major concern in regard to overpopulation?
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Negative impact on global ecosystems and food supply
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Monica was president of the local chapter of Future Business Leaders of America during her senior year. After Monica was diagnosed with an aggressive form of lymphoma, her classmates stopped talking about their career plans in front of her. Monica was experiencing
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Social death
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Which of the following statements about Alzheimer's disease is NOT true?
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If caught early, its progression can be stopped.
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Osteoporosis would most likely result in
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A wrist fracture as the result of a fall
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Successful aging involves all of the following EXCEPT
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Refusing to accept physical, emotional, and social changes associated with growing older. Activities, including social, family, and volunteer activities
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Barry just found out his HIV test is positive. Which of the following statements is true?
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Barry should seek treatment as soon as possible to slow progression of the disease
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After a relaxing week of backpacking and camping in the woods, during which you enjoyed drinking cool water from a creek, you have returned to school. Since you got back, you are experiencing abdominal cramps that won't go away. This condition is probably not the result of schoolwork overload, but rather something you picked up during your camping trip. You likely have
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Giardiasis
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Every time you eat something that contains yellow dye, you wheeze and get a rash. The dye must be an
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Antigen
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Greg frequently gets cold sores (caused by HSV-1). He recently noticed that his left eye had a painful lesion, and he immediately made an appointment with his doctor. Greg's eye most likely became infected with the herpes virus when he touched his mouth and shortly afterward rubbed his eye, which is transmission via
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Direct contact
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Microscopic organisms that are disease-causing agents are called
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Pathogens
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Diabetes mellitus is a disease characterized by
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High blood glucose
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The development of a tolerance to one drug that reduces the effects of another similar drug is
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Cross-tolerance
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The best time for a man to perform a testicular self-exam is
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During or after a shower
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Binge drinking is defined for the typical adult as
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4 or more drinks for females or 5 or more drinks for males in about two hours
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All of the following are warning signs of melanoma EXCEPT
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A uniform brown color
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What is the percentage of alcohol in 100 proof whiskey?
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50 percent
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All of the following are well-documented risk factors for breast cancer EXCEPT
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Consuming 3 to 4 alcoholic drinks per week
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After a night of heavy drinking, John still appears sober while his friends are obviously intoxicated. It is likely that John has developed
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Learned behavioral tolerance
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Which of the following statements is true with respect to the genetic risk of cancer?
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Oncogenes are suspected cancer-causing genes
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Which of the following is NOT a characteristic of alcohol poisoning?
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Yellowish tint to the skin
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Taking an aspirin a day is useful in treating cardiovascular disease because
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It reduces the risk of clot formation
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Which statement best summarizes what happens when particulate matter condenses in the lungs?
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It forms tar, a thick, brownish sludge.
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Which of the following is NOT a typical symptom of a stroke?
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Sudden jaw pain
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Smokeless tobacco users
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Are 50 times more likely to develop oral cancers than nonusers.
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Which of the following is true about calories?
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Calories are a unit of measure of the energy obtained from food.
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Which of the following represents the most serious type of heart arrhythmia?
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Fibrillation
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The average healthy adult heart beats 70-80 beats per minute. A lower heart rate of 60 might indicate that
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The individual is very fit
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All the following help the body breaks down nutrients into smaller usable forms EXCEPT
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Perspiration
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What percentage of Americans suffers from some type of cardiovascular disease?
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1/3
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Molecules that are the building blocks of protein are
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Amino acids
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High levels of this type of cholesterol appear to reduce the risk of atherosclerosis, or cholesterol-clogged arteries.
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LDL
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True or False: Friends are more influential in body image development than our parents.
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True
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One of the health problems associated with the female athlete triad is amenorrhea, which is a lack of
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Calcium
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Which substances protect against oxidative stress and the resultant tissue damage at the cellular level?
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Antioxidants
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Darren was not able to exercise today due to his hectic schedule. An inappropriate compensatory behavior for Darren would be
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To skip dinner to make up for his lack of exercise
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A vegetarian who eats dairy products and eggs is called a
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Lacto-ovo-vegetarian
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Which of the following statements is true with respect to the relationship between body image and culture?
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Commercials often convey messages related to physical attractiveness
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Having a negative body image can lead to all of the following EXCEPT
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High self-esteem
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Which theory holds that our bodies fight to maintain our weight within a particular narrow range?
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Set point theory
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Allen has just eaten a large meal and pushes his plate away, unable to eat any more. He is experiencing
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Satiety
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A good way to control portion sizes when you eat out is to
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Split an entrée with a friend or eat only half and take the other half home
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Gastric bypass is considered a (n)
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Elimination surgery
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Which of the following people would be most likely to notice the effects of an age-related decline in metabolic rate?
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30-year-old computer programmer
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John underwent a body composition test that involved being submerged to compare his underwater weight with land weight to determine the amount body fat. This method of assessment is known as a
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Hydrostatic weighing
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When blood levels of the hormone lepton rise,
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Appetite levels decrease
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What percentage of adult Americans is overweight or obese?
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More than 20% but less than 30%
