Health: Mental and Emotional – Flashcards
Unlock all answers in this set
Unlock answersquestion
autonomy
answer
The ability to make an independent decision.
question
self-actualization
answer
To become the best you can be.
question
personality
answer
An individual's behavioral, temperamental, emotional and mental characteristics.
question
Explain how someone can have a sense of belonging while remaining independent.
answer
Being independent means that you have the ability to make confident decisions about your life and that you're responsible for your own behavior. Having a sense of belonging means that you feel like you belong to a bigger group, such as a family or community. You can remain independent and make confident decisions about your own life while participating in a larger community.
question
According to Maslow's heirarchy of needs, explain what needs must be met in order for a person to reach self-actualization.
answer
According to Maslow's hierarchy of needs, a person's basic physical needs for food and water and safety needs need to be met first. Once these needs are met, a person can then focus on their social needs, which is the need for love, affection, and acceptance. Then a person can focus on esteem needs, which is the need to have self-respect and the ability to achieve one's goals. Once all of these needs are met, a person reaches self-actualization.
question
The most basic level of Maslow's hierarchy of needs are __________ needs.
A. physical
B. social
C. self-actualization
D. esteem
answer
A
question
Provide an example of how mental and emotional health can affect behavior.
answer
If an individual is mentally and emotionally healthy, he or she is better able to handle difficult life challenges or problems because individuals who are mentally and emotionally healthy are likely to have a positive outlook, higher self-esteem, and feel a sense of belonging and purpose. However, if your emotional and mental health is poor, you're more likely to be negative and not cope well with everyday stresses, such as losing a job.
question
Based on Maslow's hierarchy of needs, explain why someone who is financially stable is more likely to be focused on social experiences than someone who does not have enough money to buy his or her next meal.
answer
According to Maslow's hierarchy of needs, an individual whose safety and physical needs are met is able to focus more on social needs. A person who is hungry is often unable to focus on his or her need for love or acceptance until this basic need is met.
question
One genetic factor that can influence your personality is __________.
A. support
B. love
C. security
D. aptitude
answer
D
question
How can good self-esteem help you through difficult situations?
answer
People with good self-esteem are often better able to accept challenges and overcome any perceived failures. If difficult times arise, those with high self-esteem are more likely to ask others around for assistance and tend to believe in an overall positive outcome, which is beneficial when overcoming challenges.
question
Justify why children often have the same habits and mannerisms as their parents.
answer
Children often have the same habits and mannerisms of their parents for two main reasons. Children inherit specific genetic characteristics from their parents, which can include intelligence and reasoning abilities, preferences for various activities, etc. Children also adopt some learned habits from their parents due to living in the same environment. These may include dieting behaviors, sleep patterns, emotional behaviors, etc.
question
Those with high self-esteem are highly critical of their strengths and weaknesses.
answer
F
question
Abraham Maslow developed his hierarchy of needs by studying people in poor health.
answer
F
