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Kinesiology Final – Flashcards

Chloe Barnes

8 July 2022

question

Kinesiology is the subdiscipline of physical education that focuses on

answer

humans in sport moving efficiently and effectively

question

During world war 1 the selective service examination demonstrated that

answer

one third of men were unfit

question

A former softball player learning to play golf finds it difficult to not swing the club like a softball bat. this player is experiencing

answer

negative transfer

question

What is the correct sequence of steps in the information-processing model of motor acquisition and performance?

answer

input, decision making, output, and feedback

question

According to newtons third law, the lighter the object,

answer

the less force needed to speed it up

question

Body force is produced by the action of the

answer

muscular system

question

All of the following are benefits of a more efficient level of cardiorespiratory function except:

answer

low density lipids are increased and high density lipids are decreased

question

Opportunities for participation by girls and women in sport have grown since the passage of

answer

title IX

question

Feedback for error correction that focuses on the whether or not the goal of the movement was achieved is called

answer

knowledge of results

question

In the autonomous stage of learning, it is suggested that the teacher focus on

answer

refining the response, focusing on consistency for closed skills and flexibility for open skills

question

Which of the following might be studied by biomechanists?

answer

All of the above (the design of a shoe to reduce incidences of foot sores for diabetics, forces exerted don the spine during lifting, optimal form during the javelin throw)

question

In the 1970s the focus of health care shifted from the treatment and cure of disease to

answer

health promotion and disease prevention

question

A teacher awards tshirts to students in a walking club who completed their goal of walking 50 miles during the semester. this is an example of a/an:

answer

tangible reinforcement

question

Exercise physiology is the study of the body's responses and its adaptations to the stress of

answer

exercise

question

What does the karvonen equation (heart rate-her) account for that other methods do not when calculating target heart rate?

answer

individual's resting heart rate

question

Physical education programs in the early modern Germany focused on all of the following EXCEPT:

answer

emphasized correction of posture and promotion of health

question

Which of the following is NOT an example of an open skill?

answer

driving a golf ball of a tee

question

To have motion...

answer

the equilibrium of the body must be upset

question

Which of the following is NOT a way that energy is expended?

answer

All of the above are ways that energy is expended (basal metabolism, work, and excretion)

question

In a second class lever ...

answer

the weight is between the fulcrum and the force

question

The yoga students stretch, bend, and twist during a stationary pose. they are exhibiting a ___ fundamental movement.

answer

non-locomotor

question

In ancient rome, individuals ______.

answer

enjoyed watching professionals competing in gladiatorial sports

question

Which FITT formula below meets the recommendations for the development of cardiorespiratory endurance?

answer

3-5 days, 55-90%, 20-60 mins

question

Which fitness component is not considered the be health related?

answer

agility

question

Which of the following nutrients do NOT provide energy required for muscular work?

answer

vitamins

question

Acceleration is a term for time rate of change in which of the following quantities?

answer

velocity

question

All of the following are locomotor skills except:

answer

kicking

question

All of the following are examples of hypo kinetic diseases except

answer

cancer

question

Which energy system provides energy for tasks that demand a high rate of energy expenditure for a short period of time?

answer

anaerobic

question

Motor development focuses on the study of the ___

answer

origins of and changes in movement behavior throughout the lifespan

question

All of the following are manipulative skills except

answer

swinging

question

To increase strength, it is recommended that you use a ___

answer

low number of repetitions and a high level of resistance.

question

Which is an example of internal motivation?

answer

participation in an employee fitness program because of the desire to improve one's health

question

Which stretching technique is not recommended by experts?

answer

ballistic stretching

question

T/F: readiness is concerned with the initiation, maintenance, and intensity of behavior.

answer

false

question

T/F: one product of anaerobic energy production is lactic acid, which accumulates in the muscles and contributes to soreness.

answer

false

question

T/F: american sports began to achieve popularity during the colonial period.

answer

false

question

T/F: physiological readiness refers to the learners state of mind.

answer

false

question

T/F: cardiorespiratory fitness gains disappear more rapidly than strength fitness gains.

answer

true

question

T/F: in ancient greece, physical education promoted the ideals of arete and a sound mind in sound body

answer

true

question

T/F: highly complex motor skills should be taught as a whole so the intricacies of timing can be mastered.

answer

false

question

T/F: the concept of stability, or balance, is related to the equilibrium

answer

true

question

T/F: hypokinetic diseases are caused by too much physical activity.

answer

false

question

T/F: velocity refers to the speed and direction of a body and involves the change of position of a body per unity of time.

answer

true

question

T/F: there has been a shift in emphasis from performance to health, and

answer

true

question

T/F: friction pays almost no role in generation of traction.

answer

false

question

T/F: the paralympics is an international...

answer

true

question

T/F: in catching a ball, to aid in the absorption of the force, the individual's arms and hands should not give with the catch.

answer

false

question

T/F: a negative energy balance exists when more calories are consumed than expended

answer

false

question

T/F: quantitive analysis relies on visual evaluation of the performer's movement.

answer

false

question

T/F: work refers to the force that is applied...

answer

true

question

T/F: body mass index is calculated by dividing the persons weight by kilograms.

answer

false

question

T/F: metabolism is sum of all body's chemical reactions

answer

true

question

T/F: a batter who wants to produce greater force will hold at the very end of the bat.

answer

true

question

T/F: muscular strength refers to capacity of muscle.

answer

true

question

Exercise for health and military purpose

answer

rome

question

Anatomy and physiology and science

answer

sweden

question

Period of nationalism and physical education in school

answer

germany

question

Golden age

answer

greece

question

organized games

answer

Great Britain

question

liftetime sports, fitness, research

answer

mid20th century period

question

cutback in pe

answer

depression

question

physical activity living and survival

answer

colonial period

question

conditioning programs for armed forces

answer

world war 1

question

education through the physical. vs. education of the physical.

answer

golden twenties

question

amount of work accomplished in one unit of time

answer

power

question

capacity of a body to perform work

answer

energy

question

study of forces that act on a system, gravity and muscles

answer

kinetics

question

any action that changes or tends to change the motion of an object.

answer

force

question

study of space and time

answer

kinematics

question

ability to execute movements smoothly and efficiently.

answer

coordination

question

ability to maintain equilibrium with stationary or moving.

answer

balance

question

____ are statements of purposes, intents, and aims that reflect desired accomplishments.

answer

goals

question

the belief that reality and life are governed by the laws of nature and that the individual's is more important than society

answer

naturalism

question

___ is the branch of philosophy concerned with examining the nature of knowledge.

answer

logic

question

compared with physically active individuals, sedentary ind...

answer

twice the risk for coronary hearth disease.

question

T/F: according to NATA's., a pe person should demonstrate competency

answer

false

question

T/F: taxonomies serve as a guide for professionals in planning

answer

TRUE

question

what doesn't influence physical activity?

answer

height

question

evaluating an athletes gait is in what subdicipline?

answer

biomechanics

question

studying the effects of grown and maturation on skill acquisition is an example of whch area of study?

answer

motor development

question

what is a computerized record keeping programs is used in many schools in the US to gove info about the student's fitness by measuring health related components of fitness?

answer

fitnessgram

question

what is the systematic and reflective study of the truth, meanings, and action of sport?

answer

sport physiology

question

Concerned with issues of right and wrong, responsibility, and standards of conduct.

answer

ethics

question

Addresses the ultimate nature of reality; what is real and exists.

answer

metaphysics

question

Examines the nature of knowledge.

answer

Epistemology

question

Examines the nature of values.

answer

axiology

question

Studies the nature of beauty and art.

answer

Aesthetics

question

cognitive

answer

thinking

question

affective

answer

feeling

question

psychomotor

answer

doing

question

intangible reinforcement

answer

verbal praise, not a physical gift

question

tangible reinforcement

answer

physical gift

question

5 health related components of fitness

answer

1. flexibility 2. muscle strength 3. body composition 4. cardiorespiratory endurance 5. muscular endurance

question

6 performance skill components of fitness

answer

1. agility 2. balance 3. speed 4. reaction time 5. power 6. coordination

question

5 leaders in US that contributed to pe as we know it today

answer

1. Charles McCloy 2. Jay B. Nash 3. Jesse F. Williams 4. Rosalind Cassidy 5. Clark Hetherington

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Unlock all answers in this set

Unlock answers

question

Kinesiology is the subdiscipline of physical education that focuses on

answer

humans in sport moving efficiently and effectively

question

During world war 1 the selective service examination demonstrated that

answer

one third of men were unfit

question

A former softball player learning to play golf finds it difficult to not swing the club like a softball bat. this player is experiencing

answer

negative transfer

question

What is the correct sequence of steps in the information-processing model of motor acquisition and performance?

answer

input, decision making, output, and feedback

question

According to newtons third law, the lighter the object,

answer

the less force needed to speed it up

question

Body force is produced by the action of the

answer

muscular system

question

All of the following are benefits of a more efficient level of cardiorespiratory function except:

answer

low density lipids are increased and high density lipids are decreased

question

Opportunities for participation by girls and women in sport have grown since the passage of

answer

title IX

question

Feedback for error correction that focuses on the whether or not the goal of the movement was achieved is called

answer

knowledge of results

question

In the autonomous stage of learning, it is suggested that the teacher focus on

answer

refining the response, focusing on consistency for closed skills and flexibility for open skills

question

Which of the following might be studied by biomechanists?

answer

All of the above (the design of a shoe to reduce incidences of foot sores for diabetics, forces exerted don the spine during lifting, optimal form during the javelin throw)

question

In the 1970s the focus of health care shifted from the treatment and cure of disease to

answer

health promotion and disease prevention

question

A teacher awards tshirts to students in a walking club who completed their goal of walking 50 miles during the semester. this is an example of a/an:

answer

tangible reinforcement

question

Exercise physiology is the study of the body's responses and its adaptations to the stress of

answer

exercise

question

What does the karvonen equation (heart rate-her) account for that other methods do not when calculating target heart rate?

answer

individual's resting heart rate

question

Physical education programs in the early modern Germany focused on all of the following EXCEPT:

answer

emphasized correction of posture and promotion of health

question

Which of the following is NOT an example of an open skill?

answer

driving a golf ball of a tee

question

To have motion...

answer

the equilibrium of the body must be upset

question

Which of the following is NOT a way that energy is expended?

answer

All of the above are ways that energy is expended (basal metabolism, work, and excretion)

question

In a second class lever ...

answer

the weight is between the fulcrum and the force

question

The yoga students stretch, bend, and twist during a stationary pose. they are exhibiting a ___ fundamental movement.

answer

non-locomotor

question

In ancient rome, individuals ______.

answer

enjoyed watching professionals competing in gladiatorial sports

question

Which FITT formula below meets the recommendations for the development of cardiorespiratory endurance?

answer

3-5 days, 55-90%, 20-60 mins

question

Which fitness component is not considered the be health related?

answer

agility

question

Which of the following nutrients do NOT provide energy required for muscular work?

answer

vitamins

question

Acceleration is a term for time rate of change in which of the following quantities?

answer

velocity

question

All of the following are locomotor skills except:

answer

kicking

question

All of the following are examples of hypo kinetic diseases except

answer

cancer

question

Which energy system provides energy for tasks that demand a high rate of energy expenditure for a short period of time?

answer

anaerobic

question

Motor development focuses on the study of the ___

answer

origins of and changes in movement behavior throughout the lifespan

question

All of the following are manipulative skills except

answer

swinging

question

To increase strength, it is recommended that you use a ___

answer

low number of repetitions and a high level of resistance.

question

Which is an example of internal motivation?

answer

participation in an employee fitness program because of the desire to improve one's health

question

Which stretching technique is not recommended by experts?

answer

ballistic stretching

question

T/F: readiness is concerned with the initiation, maintenance, and intensity of behavior.

answer

false

question

T/F: one product of anaerobic energy production is lactic acid, which accumulates in the muscles and contributes to soreness.

answer

false

question

T/F: american sports began to achieve popularity during the colonial period.

answer

false

question

T/F: physiological readiness refers to the learners state of mind.

answer

false

question

T/F: cardiorespiratory fitness gains disappear more rapidly than strength fitness gains.

answer

true

question

T/F: in ancient greece, physical education promoted the ideals of arete and a sound mind in sound body

answer

true

question

T/F: highly complex motor skills should be taught as a whole so the intricacies of timing can be mastered.

answer

false

question

T/F: the concept of stability, or balance, is related to the equilibrium

answer

true

question

T/F: hypokinetic diseases are caused by too much physical activity.

answer

false

question

T/F: velocity refers to the speed and direction of a body and involves the change of position of a body per unity of time.

answer

true

question

T/F: there has been a shift in emphasis from performance to health, and

answer

true

question

T/F: friction pays almost no role in generation of traction.

answer

false

question

T/F: the paralympics is an international...

answer

true

question

T/F: in catching a ball, to aid in the absorption of the force, the individual's arms and hands should not give with the catch.

answer

false

question

T/F: a negative energy balance exists when more calories are consumed than expended

answer

false

question

T/F: quantitive analysis relies on visual evaluation of the performer's movement.

answer

false

question

T/F: work refers to the force that is applied...

answer

true

question

T/F: body mass index is calculated by dividing the persons weight by kilograms.

answer

false

question

T/F: metabolism is sum of all body's chemical reactions

answer

true

question

T/F: a batter who wants to produce greater force will hold at the very end of the bat.

answer

true

question

T/F: muscular strength refers to capacity of muscle.

answer

true

question

Exercise for health and military purpose

answer

rome

question

Anatomy and physiology and science

answer

sweden

question

Period of nationalism and physical education in school

answer

germany

question

Golden age

answer

greece

question

organized games

answer

Great Britain

question

liftetime sports, fitness, research

answer

mid20th century period

question

cutback in pe

answer

depression

question

physical activity living and survival

answer

colonial period

question

conditioning programs for armed forces

answer

world war 1

question

education through the physical. vs. education of the physical.

answer

golden twenties

question

amount of work accomplished in one unit of time

answer

power

question

capacity of a body to perform work

answer

energy

question

study of forces that act on a system, gravity and muscles

answer

kinetics

question

any action that changes or tends to change the motion of an object.

answer

force

question

study of space and time

answer

kinematics

question

ability to execute movements smoothly and efficiently.

answer

coordination

question

ability to maintain equilibrium with stationary or moving.

answer

balance

question

____ are statements of purposes, intents, and aims that reflect desired accomplishments.

answer

goals

question

the belief that reality and life are governed by the laws of nature and that the individual's is more important than society

answer

naturalism

question

___ is the branch of philosophy concerned with examining the nature of knowledge.

answer

logic

question

compared with physically active individuals, sedentary ind...

answer

twice the risk for coronary hearth disease.

question

T/F: according to NATA's., a pe person should demonstrate competency

answer

false

question

T/F: taxonomies serve as a guide for professionals in planning

answer

TRUE

question

what doesn't influence physical activity?

answer

height

question

evaluating an athletes gait is in what subdicipline?

answer

biomechanics

question

studying the effects of grown and maturation on skill acquisition is an example of whch area of study?

answer

motor development

question

what is a computerized record keeping programs is used in many schools in the US to gove info about the student's fitness by measuring health related components of fitness?

answer

fitnessgram

question

what is the systematic and reflective study of the truth, meanings, and action of sport?

answer

sport physiology

question

Concerned with issues of right and wrong, responsibility, and standards of conduct.

answer

ethics

question

Addresses the ultimate nature of reality; what is real and exists.

answer

metaphysics

question

Examines the nature of knowledge.

answer

Epistemology

question

Examines the nature of values.

answer

axiology

question

Studies the nature of beauty and art.

answer

Aesthetics

question

cognitive

answer

thinking

question

affective

answer

feeling

question

psychomotor

answer

doing

question

intangible reinforcement

answer

verbal praise, not a physical gift

question

tangible reinforcement

answer

physical gift

question

5 health related components of fitness

answer

1. flexibility 2. muscle strength 3. body composition 4. cardiorespiratory endurance 5. muscular endurance

question

6 performance skill components of fitness

answer

1. agility 2. balance 3. speed 4. reaction time 5. power 6. coordination

question

5 leaders in US that contributed to pe as we know it today

answer

1. Charles McCloy 2. Jay B. Nash 3. Jesse F. Williams 4. Rosalind Cassidy 5. Clark Hetherington

Kinesiology Final – Flashcards

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