Essays on Healthy Eating Habits

Over the years, eating disorders have been viewed as lifestyle-related conditions mainly experienced by women. However, eating disorders are mental illnesses affecting not only the female population of the world but also the male population. Eating disorders can be very serious and life threatening hence individuals should receive treatment as soon as they are diagnosed. […]

The Medical Dictionary defines unhealthy behaviors as patterned habits that bear physical, mental and social effects to an individual’s health in the long run. These habits are mostly fueled by the lack of or inability to exercise self-control in daily life. While overcoming these habits is difficult, willingness, coupled with effort and persistence can bring […]