Chapter 4: Accepting Yourself – Flashcards
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Self-esteem
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How you judge and evaluate yourself
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Ideal Self
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Person you feel you should be
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Real-Self
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person you feel you actually are
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Self-Worth
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an individual's measure of how much he or she is valued
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Self-concept
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paradigm about yourself and how how you might describe yourself
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Pathological Critic
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a negative inner voice that attacks people and judges their worth negatively
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Unconditional Positive Regard
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according to Rogers, an attitude of total acceptance toward another person regardless of their behavior
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Conditions of Worth
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Attitude in which they believe they are worthy only if they behave in a certain way or meet certain standards.
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Malevolent Attitude
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Feeling that everyone is your enemy.
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Authoritarian Parent
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Despot. Child becomes incompetent. A parenting style in which the parents are demanding, expect unquestioned obedience, are not responsive to their children's desires, and communicate poorly with their children.
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Authoritative Parent
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Democratic with meaningful limits. Best. Parenting style characterized by emotional warmth, high standards for behavior, explanation and consistent enforcement of rules, and inclusion of children in decision making
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Permissive Indulgent Parent
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parents that are too involved in their children, allowing their "little angels" to do whatever they want without setting limits on behavior
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Permissive Indifferent Parent
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Low responsiveness, low control. very little interaction, aspects of parents life more important than child. No rules. No expectations. Child Neglect
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Conditional Positive Regard
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the expression of love or esteem given only when an individual exhibits suitable behavior
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Character
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development of virtues and strengths
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Virtues
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good qualities
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Signature Strengths
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positive traits that a person owns, celebrates, and frequently exercises
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Inferiority Complex
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Individuals with chronically low self-esteem
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Service Learning
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A form of education that promotes social responsibility and service to the community
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trait
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characteristic exemplifies by consistent behaviors across time, places, and situations.
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cognitive distortions
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tendency to look for verification to support your existing opinion of yourself.
