Chapter 2/3 Quiz – Flashcards
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Sudden unexpected surges in anxiety with physical symptoms, including increased heartbeat, shortness of breath, and loss of equilibrium, are symptoms most closely associated with which psychological disorder?
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Panic Disorder
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According to Maslow, basic human needs are ranked in the following order (base of the pyramid to the top) as they DECREASE in urgency:
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physiological needs, safety, being loved, maintaining self-esteem, self-actualization
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Eustress:
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is stress that is triggered by something pleasant or positive.
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The belief in one's ability to be successful in the performance of a given task is termed:
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self-efficacy.
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The biggest single time-management problem for most people is:
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procrastination
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Which of the following body reactions is characteristic of the stress response?
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your blood pressure increases
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Which of the following is a risk factor that increases the likelihood of suicide?
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suicide of a family member or friend
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According to the PPT on mental and emotional health, people with an optimistic view of the events in their lives have better physical health and lower mortality rates than people who are more pessimistic
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true
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Suicide is the second leading cause of death among high school and college age students.
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true
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The fight-or-flight response prepares the body for physical action regardless of the action
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true
