question

B.F. Skinner and Albert Bandura

answer

Founders

question

focus on directly observable behavior, current determinants of behavior, learning experiences that promote change, tailoring treatments strategies to individual clients, and rigorous assessment and evaluation

answer

Behavior Therapy

question

1. classical conditioning 2. operant conditioning 3. social-cognitive theory 4. cognitive behavior therapy

answer

4 Areas of Development

question

what happens prior to learning that creates a response through pairing (pavlov and dog)

answer

Classical Conditioning (Respondent Conditioning)

question

type of learning in which behaviors are influenced mainly by the consequences that follow them

answer

Operant Conditioning

question

environmental events on behavior are mainly determined by cognitive processes governing how environmental influences are perceived by an individual and how these events are interpreted.

answer

Social Learning

question

people are capable of self-directed behavior change and that the person is the agent of change

answer

Basic Assumption of Social Learning

question

individuals belief or expectation that he or she can master a situation and bring about desired change

answer

Self-Efficacy

question

operates on assumption of what people believe influences how they act and feel

answer

Cognitive Behavior Therapy

question

identify maintaining conditions by systematically gathering information about situational antecedents (A), the dimensions of the problem behavior (B), and the consequences (C) of the problem. also known as the ABC Model

answer

Functional Assessment

question

(B) is influenced by some particular events that precede it (A), and by certain events that follow it (C)

answer

ABC Model

question

cue or elicit a certain behavior

answer

Antecedent Events

question

events that maintain a behavior in the same way, either by increasing it or decreasing it

answer

Consequences

question

therapist's task is to identify the particular antecedents and consequent events that influence, or are functionally related to and individuals behavior

answer

Behavioral Assessment Interview

question

involves the addition of something of value to the individual (such as praise, money, food, etc) as a consequence of certain behavior

answer

Positive Reinforcement

question

involves the escape from or the avoidance of aversive (unpleasant stimuli)

answer

Negative Reinforcement

question

withholding reinforcement from a previously reinforced response. (ex. ignoring a child having a tantrum rather than paying attention to it so that the behavior will be eliminated)

answer

Extinction

question

consequences of certain behavior result in a decrease of that behavior

answer

Punishment

question

aversive stimuli that is added after the behavior to decrease the frequency of the behavior (ex. time out)

answer

Positive Punishment

question

reinforcing stimulus is removed following the behavior to decrease the frequency of target behavior (ex. take away tv)

answer

Negative Punishment

question

method of teaching people to cope with the stresses produced by daily living, aimed at achieving muscle and mental relaxation

answer

Progressive Muscle Relaxation

question

based on the principle of classical conditioning, basic behavioral procedure where clients imagine successively more anxiety-arousing situations at the same time that they engage in a behavior that competes with anxiety. gradually, clients become less sensitive to the anxiety-arousing situation

answer

Systematic Desensitization

question

treat fears and other negative emotional responses by introducing clients, under carefully controlled conditions, to the situations that contributed to such problems.

answer

Exposure Therapy

question

intense and prolonged exposure to the actual anxiety-producing stimuli

answer

In Vivo Flooding

question

client exposure to the actual anxiety-evoking events rather than simply imagining such situations

answer

In Vivo Exposure

question

form of exposure therapy that entails assessment and preparation, imaginal flooding, and cognitive restructuring in the treatment of individuals with traumatic memories

answer

Eye Movement Desensitization and Reprocessing (EMDR)

question

broad category that deals with an individuals ability to interact effectively with other in various social situations; used to help clients develop and achieve skills in interpersonal competence

answer

Social Skills Training

question

teaching clients how to select realistic goals, how to translate these goals into target behavior, how to create an action plan for change, and ways to self-monitor and evaluate their actions

answer

Self-Management

question

1. selecting goals 2. translating goals 3. self-monitoring 4. working out a plan for change 5. evaluating an action plan

answer

Basic Self-Management Steps

question

comprehensive, systematic, holistic approach to behavior therapy

answer

Multimodal Therapy

question

clients train themselves to intentionally focus on their present experience with acceptance and develop an attitude of curiosity and compassion toward present experience

answer

Mindfulness

question

process involving receiving one's present experience without judgement or preference, but with curiosity and kindness, and striving for full awareness of the present moment

answer

Acceptance

question

blend of behavioral and psychoanalytic techniques, treatment for those emotionally unstable enough that they want to commit suicide, mainly used for borderline personality disorder

answer

Dialectical Behavior Therapy

question

form of self-care when facing difficult situations

answer

Self-Compassion

question

actively activate goodwill towards ourselves or others while expereincing emotions of anger, anxiety, and depression

answer

Kindness

question

uses acceptance and mindfulness based strategies together with commitment and behavior change strategies to increase psychological flexibility

answer

Acceptance and Commitment Therapy

question

1. behavior therapy may change behaviors, but not feelings 2. does not provide insight 3. treats symptoms rather than causes 4. control and social influence by the therapist

answer

Limitations

question

a mindfulness based program that encourages clients to accept, rather than attempt to control or change, unpleasant sensations

answer

Acceptance and commitment therapy (ACT)

question

a social skills program designed for individuals who have trouble with aggressive behavior

answer

anger management training

question

ones that cue or elicit certain behaviors

answer

antecedent events

question

another term for behavior modification; this approach seeks to understand the causes of behavior and address these causes by changing antecedent and consequences.

answer

applied behavior analysis

question

a set of techniques that involves behavioral rehearsal, coaching, and learning more effective social skills. specific skills training procedures used to teach people ways to express both positive and negative feelings openly and directly.

answer

assertion training

question

questioning that enables the therapist to identify the particular antecedent and consequent events that influence or are functionally related to an individual's behavior

answer

assessment interview

question

the conceptual framework of multimodal therapy based on the premise that human personality can be understood by assessing seven major areas of functioning: behavior, affective responses, sensations, images, cognitions, interpersonal relationships and drugs/biological factors.

answer

BASIC I.D.

question

a therapeutic approach that deals with analyzing and modifying human behavior

answer

behavior modification

question

aa technique consisting of trying out in therapy new behaviors (performing target behaviors)

answer

behavior rehearsal

question

this approach refers to the application of diverse techniques and procedures which are supported by empirical evidence

answer

behavior therapy

question

identifying the main conditions by systematically gathering information about situational antecedents, the dimensions of the problem behavior, and the consequences of the problem

answer

behavioral analysis

question

a set of procedures used to get information that will guide the development of a tailor-made treatment plan for each client and help measure the effectiveness of treatment

answer

behavioral assessment

question

also known as pavlovian conditioning and respondent conditioning. a form of learning in which neutral stimulus is repeatedly paired with a stimulus that naturally elicits a particular response. Eventually the neutral stimulus alone elicits the response.

answer

classical conditioning

question

an approach that blends both cognitive and behavioral methods to bring about change. The term CBT has largely replaced "behavior therapy" due to the increasing emphasis on the interaction among affective, behavioral, and cognitive dimensions

answer

Cognitive Behavior Therapy (CBT)

question

Procedures aimed at teaching clients specific skills to deal effectively with problematic situations

answer

Cognitive behavioral coping skills therapy

question

events that take place as a result of a specific behavior being performed.

answer

consequences

question

written agreement between a client and another person that specifies the relationship between performing target behaviors and their consequences

answer

contingency contracting

question

a blend of behavioral and psychoanalytic techniques aimed at treating borderline personality disorders; primarily developed by Marsha Linehan

answer

dialectal behavior therapy (DBT)

question

therapeutic interventions that have empirical evidence to support their use

answer

Evidence-based treatments

question

brief and graduated exposure to an actual fear situation or event

answer

in vivo desensitization

question

a process that involves becoming increasingly observant and aware of external and internal stimuli in the present moment and adopting an open attitude toward accepting what it is rather than judging the current situation

answer

mindfulness

question

a comprehensive integration of the principles and skills of mindfulness applied to the treatment of depression

answer

mindfulness-based cognitive therapy (MBCT)

question

this program applies mindfulness techniques to coping with stress and promoting physical and psychological health

answer

mindfulness-based stress reduction (MBSR)

question

learning through observation and imitation

answer

Modeling

question

a model endorsing technical eclecticism; uses procedures drawn from various sources without necessarily subscribing to the theories behind these techniques; developed by Arnold Lazarus.

answer

multimodal therapy

question

a reinforcing stimulus is removed following the behavior to decrease the frequency of a target behavior (decreases behavior)

answer

negative punishment

question

the removal of an unpleasant stimulus as a result of performing a desired behavior (increases behavior)

answer

negative reinforcement

question

an aversive stimulus is added after the behavior to decrease a behavior

answer

positive punishment

question

an even whose presentation increases the probability of a response that it follows (increases behavior)

answer

positive reinforcement

question

a method of teaching people to cope with the stresses produced by daily living. Aimed at achieving muscle and mental relaxation and is easily learned.

answer

progressive muscle relaxation

question

the process in which a behavior is followed by a consequence that results in a decrease in the future probability of that behavior (introduction of something negative or taking away something positive to reduce a behavior)

answer

punishment

question

a specified event that strengthens the tendency for a response to be repeated. (reward or removal of an aversive stimulus following a response to increase a behavior)

answer

reinforcement

question

a basic assumption is that people are capable of self-directed behavior change and the person is the agent of change

answer

self-directed behavior

question

an individual's belief or expectation that he/she can master a situation and bring about desired change

answer

self-efficacy

question

strategies include self monitoring, self reward, self contracting and stimulus control

answer

self-management

question

based on the idea that change can be brought about by teaching people to use coping skills in various problematic situations

answer

self modification

question

observing one's own behavior patterns as well as one's interactions in various social situations

answer

self monitoring

question

a multifaceted treatment program designed to reduce social anxiety, improve interpersonal skills and increase the range of enjoyable social activities

answer

social effectiveness training (SET)

question

a perspective that behavior is best understood by taking into consideration the social conditions under which learning occurs (albert bandura)

answer

social learning approach

question

a broad category that deals with an individual's ability to interact effectively with others in various social situations. Teaches skills such as modeling, behavior rehearsal and reinforcement.

answer

social skills training

question

based on classical conditioning in which the client is taught to relax while imagining a graded series of progressively anxiety arousing situations. eventually the client reaches a point at which the anxiety-producing stimulus no longer brings about an anxious response.

answer

systematic desensitization

question

This model of behavior posits that behavior (B) is influenced by some particular events that precede it, called antecedents (A), and by certain events that follow it called consequences (C).

answer

A-B-C model:

question

A process involving receiving our present experience without judgment or preference, but with curiosity and gentleness, and striving for full awareness of the present moment.

answer

Acceptance:

question

A mindfulness-based program that encourages clients to accept, rather than attempt to control or change, unpleasant sensations.

answer

Acceptance and commitment therapy (ACT):

question

A social skills program designed for individuals who have trouble with aggressive behavior.

answer

Anger management training:

question

Ones that cue or elicit a certain behavior.

answer

Antecedent events:

question

: Another term for behavior modification; this approach seeks to understand the causes of behavior and address these causes by changing antecedents and consequences.

answer

Applied behavior analysis

question

Questioning that enables the therapist to identify the particular antecedent and consequent events that influence or are functionally related to an individual's behavior.

answer

Assessment interview

question

The conceptual framework of multimodal therapy, based on the premise that human personality can be understood by assessing seven major areas of functioning: behavior, affective responses, sensations, images, cognitions, interpersonal relationships, and drugs/biological functions.

answer

BASIC I.D.:

question

A therapeutic approach that deals with analyzing and modifying human behavior.

answer

Behavior modification

question

A technique consisting of trying out in therapy new behaviors (performing target behaviors) that are to be used in everyday situations.

answer

Behavior rehearsal

question

This approach refers to the application of diverse techniques and procedures, which are supported by empirical evidence.

answer

Behavior therapy:

question

Identifying the maintaining conditions by systematically gathering information about situational antecedents, the dimensions of the problem behavior, and the consequences of the problem.

answer

Behavioral analysis:

question

A set of procedures used to get information that will guide the development of a tailor-made treatment plan for each client and help measure the effectiveness of treatment.

answer

Behavioral assessment

question

Also known as Pavlovian conditioning and respondent conditioning. A form of learning in which a neutral stimulus is repeatedly paired with a stimulus that naturally elicits a particular response. The result is that eventually the neutral stimulus alone elicits the response.

answer

Classical conditioning:

question

An approach that blends both cognitive and behavioral methods to bring about change. (The term CBT has largely replaced the term "behavior therapy," due to the increasing emphasis on the interaction among affective, behavioral, and cognitive dimensions).

answer

Cognitive behavior therapy (CBT):

question

Procedures aimed at teaching clients specific skills to deal effectively with problematic situations.

answer

Cognitive behavioral coping skills therapy:

question

Internal events such as thoughts, beliefs, perceptions, and self-statements.

answer

Cognitive processes

question

Events that take place as a result of a specific behavior being performed

answer

Consequences:

question

Written agreement between a client and another person that specifies the relationship between performing target behaviors and their consequences.

answer

Contingency contracting:

question

A blend of behavioral and psychoanalytic techniques aimed at treating borderline personality disorders; primarily developed by Marsha Linehan.

answer

Dialectical behavior therapy (DBT

question

Therapeutic interventions that have empirical evidence to support their use.

answer

Evidence-based treatments

question

Treatment for fears and other negative emotional responses by carefully exposing clients to situations or events contributing to such problems.

answer

Exposure therapies

question

When a previously reinforced behavior is no longer followed by the reinforcing consequences, the result is a decrease in the frequency of the behavior in the future.

answer

Extinction

question

An exposure-based therapy that involves imaginal flooding, cognitive restructuring, and the use of rhythmic eye movements and other bilateral stimulation to treat traumatic stress disorders and fearful memories of clients.

answer

Eye movement desensitization and reprocessing (EMDR):

question

Prolonged and intensive in vivo or imaginal exposure to highly anxiety-evoking stimuli without the opportunity to avoid or escape from them.

answer

Flooding

question

The process of systematically generating information on the events preceding and following the behavior in an attempt to determine which antecedents and consequences are associated with the occurrence of the behavior.

answer

Functional assessment:

question

A process that involves learning to ask for what one needs and how to say "no" while maintaining self-respect and relationships with others.

answer

Interpersonal effectiveness:

question

Brief and graduated exposure to an actual fear situation or event.

answer

In vivo desensitization:

question

Involves client exposure to actual anxiety-evoking events rather than merely imagining these situations.

answer

In vivo exposure:

question

: Intense and prolonged exposure to the actual anxiety-producing stimuli.

answer

In vivo flooding

question

A process that involves becoming increasingly observant and aware of external and internal stimuli in the present moment and adopting an open attitude toward accepting what is, rather than judging the current situation.

answer

Mindfulness:

question

A comprehensive integration of the principles and skills of mindfulness applied to the treatment of depression.

answer

Mindfulness-based cognitive therapy (MBCT

question

This program applies mindfulness techniques to coping with stress and promoting physical and psychological health.

answer

Mindfulness-based stress reduction (MBSR

question

A model endorsing technical eclecticism; uses procedures drawn from various sources without necessarily subscribing to the theories behind these techniques; developed by Arnold Lazarus.

answer

Multimodal therapy

question

A type of learning in which behaviors are influenced mainly by the consequences that follow them.

answer

Operant conditioning

question

A method of teaching people to cope with the stresses produced by daily living. It is aimed at achieving muscle and mental relaxation and is easily learned.

answer

Progressive muscle relaxation

question

Being understanding toward ourselves when we suffer or fail rather than being self-critical.

answer

Self-compassion

question

A basic assumption is that people are capable of self-directed behavior change and the person is the agent of change.

answer

Self-directed behavior

question

An individual's belief or expectation that he or she can master a situation and bring about desired change.

answer

Self-efficacy

question

Strategies include teaching clients how to select realistic goals, how to translate these goals into target behaviors, how to create an action plan for change, and ways to self-monitor and evaluate their actions.

answer

Self-management

question

A collection of cognitive behavioral strategies based on the idea that change can be brought about by teaching people to use coping skills in various problematic situations.

answer

Self-modification

question

The process of observing one's own behavior patterns as well as one's interactions in various social situations.

answer

Self-monitoring

question

A multifaceted treatment program designed to reduce social anxiety, improve interpersonal skills, and increase the range of enjoyable social activities.

answer

Social effectiveness training (SET

question

A perspective holding that behavior is best understood by taking into consideration the social conditions under which learning occurs; developed primarily by Albert Bandura.

answer

Social learning approach (or social-cognitive approach)

question

: A broad category of learning that deals with an individual's ability to interact effectively with others in various social situations. A treatment package used to teach clients skills that include modeling, behavior rehearsal, and reinforcement.

answer

Social skills training

question

A procedure based on the principles of classical conditioning in which the client is taught to relax while imagining a graded series of progressively anxiety-arousing situations. Eventually, the client reaches a point at which the anxiety-producing stimulus no longer brings about the anxious response.

answer

Systematic desensitization

question

C a philosophical view of human behavior.

answer

1. Behavior therapy is associated with all but one of the following: a. empirically supported treatments. b. functional analysis of behavior. c. a philosophical view of human behavior. d. a comprehensive assessment process.

question

d. behavior is learned.

answer

2. Behavior therapy assumes that: a. behavior is the result of unconscious forces. b. behavior is the result of free choices. c. behavior is determined by psychic energy. d. behavior is learned.

question

c. the subjective diagnosis of the therapist.

answer

3. Behavior therapy is characterized by all of the following, except: a. a focus on overt specific behavior. b. a formulation of precise treatment goals. c. the subjective diagnosis of the therapist. d. the design of an appropriate treatment plan.

question

A. an experimental analysis of behavior in the client's own social environment.

answer

4. Behavior therapy is based on: a. an experimental analysis of behavior in the client's own social environment. b. a systematic set of concepts. c. a well-developed theory of personality. d. the principle of self-actualization.

question

c. self-efficacy.

answer

5. Michael believes that he will be able to improve his public speaking skills after completing a speech course at school. Based on social-cognitive theory, one might observe that Michael is not lacking in: a. arrogance and grandiosity. b. intelligence. c. self-efficacy. d. cognitive functioning.

question

d. to increase personal choice and to create new conditions for learning.

answer

6. The general goals of behavior therapy are: a. fostering self-actualization. b. expanding self-understanding and insight. c. assisting clients in making value judgments concerning their behavior. d. to increase personal choice and to create new conditions for learning. .

question

a. The therapist is solely responsible for setting treatment goals.

answer

7. Which is not true of the relationship between therapist and client in behavior therapy? a. The therapist is solely responsible for setting treatment goals. b. The relationship is considered collaborative. c. Therapist and client work together in a warm and flexible manner. d. The therapeutic relationship is an important factor in treatment outcomes.

question

b. to provide a direct and therapist run therapeutic environment

answer

8. All of the following are functions of the behavior therapist, except. a. to provide modeling for the client b. to provide a direct and therapist run therapeutic environment c. to assess specific behavior problems d. to provide reinforcement for clients

question

b. Relaxation training

answer

9. Which of the following interventions is not associated with the third wave of behavior therapy? a. Dialectical behavior therapy b. Relaxation training c. Acceptance and commitment therapy d. Mindfulness based cognitive therapy

question

b. The client is merely passive while the therapist uses techniques.

answer

10. Which of the following is not true regarding behavior therapy? a. The client must be an active participant. b. The client is merely passive while the therapist uses techniques. c. If clients are not involved or motivated, the chances are slim that therapy will be successful. d. Both therapist and client need to work together for common goals.

question

d. it requires clients to engage in catharsis.

answer

11. All of the following are true about social skills training except: a. it is a psychoeducational approach to interpersonal growth. b. it involves modeling and direct instruction and coaching. c. it uses role playing exercises to simulate social situations. d. it requires clients to engage in catharsis.

question

c. Systematic desensitization

answer

12. Which anxiety reduction technique involves creating a hierarchy of the client's fearful experiences? a. Assertive training b. Operant conditioning c. Systematic desensitization d. Social reinforcement

question

a. functional assessment.

answer

13. Behavior therapists look to the current environmental events that maintain problem behaviors and help clients produce behavior change by changing environmental events, through a process called: a. functional assessment. b. motivational interviewing. c. mindfulness-based stress reduction. d. reorientation.

question

b. antecedents.

answer

14. In the ABC model, the A stands for: a. arbitrary behaviors. b. antecedents. c. actions. d. assessment.

question

d. Contemporary behavior therapy is increasingly concerned with therapists' behavioral control.

answer

Which statement is not true? a. Because cognitive factors have a place in the practice of behavior therapy, techniques from this approach can be used to attain humanistic ends. b. Contemporary behavior therapy is grounded on a scientific view of human behavior. c. Behavioral methods can be applied to a diverse client population. d. Contemporary behavior therapy is increasingly concerned with therapists' behavioral control.

question

d. The therapist is manipulative and controlling.

answer

Which of the following is not a basic characteristic of behavior therapy? a. Treatment goals are specific and concrete. b. It is grounded in learning theory. c. Many specific techniques are supported by research. d. The therapist is manipulative and controlling.

question

d. Albert Bandura

answer

Who has done most of the work in the area of modeling? a. Joseph Wolpe b. Hans Eysenck c. E. Jacobson d. Albert Bandura

question

b. Operant conditioning

answer

B. F. Skinner is associated with which of the following trends in the behavioral approach? a. Classical conditioning b. Operant conditioning c. Multimodal therapy d. Dialectical behavior therapy

question

d. They serve as a model for the client and do not require behavioral change in the client.

answer

Which of the following is not true about how behavior therapists function in the therapeutic setting? a. They use techniques such as summarizing, reflection, clarification, and open-ended questioning. b. They focus on using a variety of techniques in narrowly treating specific behavioral problems. c. They complete a formal assessment prior to treatment to determine behaviors that are targets for change. d. They serve as a model for the client and do not require behavioral change in the client.

question

a. Phil transfers what he learns in therapy to his everyday life and takes actual steps to confront his fear.

answer

. Phil has been in behavior therapy to address his fear of heights. The treatment will not be considered complete until: a. Phil transfers what he learns in therapy to his everyday life and takes actual steps to confront his fear. b. Phil agrees to take up sky diving as a hobby. c. Phil has absolutely no fear of heights, which may be measured by his willingness to move to one of the top floors of a skyscraper. d. Phil acknowledges his fear.

question

a. Exploration of one's family constellation

answer

What is not a part of the steps in a self-directed change program? a. Exploration of one's family constellation b. Selecting goals c. Self-monitoring d. A self-reinforcement system

question

d. Multimodal therapy

answer

. __________ is a comprehensive, systematic, holistic approach to behavior therapy developed by the late Arnold Lazarus. a. Eye movement desensitization and reprocessing b. Social skills training c. Self-management d. Multimodal therapy

question

b. Therapists use techniques from a variety of theories to a wide range of problems.

answer

Which of the following is true about "technical eclecticism" in multimodal therapy? a. Therapists borrow techniques exclusively from the social learning model. b. Therapists use techniques from a variety of theories to a wide range of problems. c. The client is fit into a predetermined treatment. d. It is considered confusing to the client.

question

b. is ethically neutral in that it does not dictate whose behavior or what behavior should be changed.

answer

In terms of ethical accountability, behavior therapy: a. does not address this issue. b. is ethically neutral in that it does not dictate whose behavior or what behavior should be changed. c. offers a greater chance of abusing interventions than do other approaches. d. makes use of techniques that have questionable validity.

question

a. Bandura

answer

Which of the following behavior therapists is credited with developing the social cognitive learning model, doing much work on observational learning and modeling, and writing about self-efficacy? a. Bandura b. Linehan c. Wolpe d. Jacobson

question

c. Developing procedures that give control to clients and thus increase their range of freedom

answer

Which of the following distinguishes the cognitive trend in behavior therapy from the trends of classical and operant conditioning? a. A focus on experimental analysis a. A focus on evaluating therapeutic procedures c. Developing procedures that give control to clients and thus increase their range of freedom d. The integration of mindfulness approaches as a basic part of any treatment procedure

question

b. social cognitive learning theory.

answer

Multimodal therapy is a therapeutic approach that is grounded on: a. cognitive behavior therapy. b. social cognitive learning theory. c. applied behavior analysis. d. operant conditioning.

question

c. Behavior therapy may change behaviors, but it does not change feelings.

answer

. Behavior therapy has been criticized for a variety of reasons. Which of the following is one listed in the book? a. Behavior therapy has an overemphasis on feeling and the neglect of cognition. b. Behavior therapy has an overemphasis upon insight. c. Behavior therapy may change behaviors, but it does not change feelings. d. Behavior therapy has a need for long-term treatment to effect change.

question

b. was characterized by a search for new horizons in concepts and methods that went beyond traditional learning theory.

answer

During the 1980s, behavior therapy: a. continued without growing. b. was characterized by a search for new horizons in concepts and methods that went beyond traditional learning theory. c. adopted a stronger medical perspective. d. realized applying behavior therapy principles to prevention of disease and illness would not be beneficial.

question

a. the awareness that emerges through having attention on purpose, in the present moment, and nonjudgmentally, to the unfolding or experience moment by moment.

answer

Mindfulness is: a. the awareness that emerges through having attention on purpose, in the present moment, and nonjudgmentally, to the unfolding or experience moment by moment. b. the assessment process in multimodal therapy. c. under the idea that change can be brought about by teaching people to use coping skills in problematic situations. d. not beneficial for clients with behavioral problems.

question

a. classical conditioning.

answer

Wolpe's systematic desensitization is based on the principles of: a. classical conditioning. b. operant conditioning. c. modeling. d. motivational interviewing.

question

b. operant conditioning.

answer

The situation in which behaviors are influenced mainly by the consequences that follow them is: a. classical conditioning. b. operant conditioning. c. modeling. d. flooding.

question

a. Negative reinforcement

answer

. _____________involves the escape from or the avoidance of unpleasant stimuli. a. Negative reinforcement b. Positive reinforcement c. Punishment d. Systematic desensitization

question

d. Relapse prevention

answer

In dialectical behavior therapy (DBT), skills are taught in four modules. Which among the following is not one of the modules listed in the text? a. Mindfulness b. Interpersonal effectiveness c. Emotional regulation d. Relapse prevention

question

d. Arnold Lazarus

answer

. _________ is a key pioneer of clinical behavior therapy because of his broadening of its conceptual bases and development of multimodal therapy. a. Albert Bandura b. Joseph Wolpe c. B.F. Skinner d. Arnold Lazarus

question

d. behavior therapy employs the same procedures to every client with a particular dysfunctional behavior.

answer

All of the following are characteristics of the behavioral approaches except: a. behavior therapy relies on the principles and procedures of the scientific method. b. behavior therapy specifies treatment goals in concrete and objective terms. c. behavior therapy focuses on the client's current problems and the factors influencing them. d. behavior therapy employs the same procedures to every client with a particular dysfunctional behavior.

question

a. hypnosis.

answer

All of the following are steps in the use of systematic desensitization except for: a. hypnosis. b. relaxation training. c. the development of an anxiety hierarchy. d. psychoeducation.

question

b. flooding.

answer

Techniques used in mindfulness-based stress reduction therapy include all but: a. yoga. b. flooding. c. body scan meditation. d. formal and informal meditation.

question

b. mindfulness-based stress reduction and cognitive behavior therapy.

answer

Mindfulness-Based Cognitive Therapy (MBCT) integrates techniques from: a. multimodal therapy and mindfulness. b. mindfulness-based stress reduction and cognitive behavior therapy. c. motivational interviewing and mindfulness. d. Yoga, systematic desensitization, and mindfulness.

question

b. exposure to actual anxiety-evoking events rather than simply imagining these situations.

answer

In vivo flooding consists of: a. brief and graduated series of exposures to feared events. b. exposure to actual anxiety-evoking events rather than simply imagining these situations. c. imagined exposure to fearful experiences paired with muscle relaxation. d. guided use of mindfulness techniques.

question

False

answer

Albert Bandura is credited with originally developing the progressive relaxation procedure. T or F

question

True

answer

Systematic desensitization typically includes the use of relaxation procedures. T or F

question

True

answer

A criticism of behavior therapy is that it treats symptoms rather than causes problems. T or F

question

False

answer

Modeling is a form of systematic desensitization. T or F

question

True

answer

The third generation (or "third wave") of behavior therapy emphasizes considerations that were considered off limits for behavior therapists until recently.. T or F

question

True

answer

Modeling methods have been used in treating people with anger management issues and in teaching new behaviors to children with attention-deficit/hyperactivity disorder. T or F

question

True

answer

A trend in contemporary behavior therapy is the increased emphasis on the role of thinking in behavior. T or F

question

True

answer

In regards to third-generation behavior therapies, one of the core themes is creating a life worth living.. T or F

question

True

answer

A behavior therapist makes use of the technique of open-ended questioning for the purpose of obtaining important information related to the client's problem. T or F

question

False

answer

Albert Bandura is directly responsible for promoting the "third wave" of behavior therapy. T or F

question

False

answer

Mindfulness involves judgment and careful evaluation of one's thoughts. T or F

question

True

answer

. Third-generation behavior therapies center around five interrelated core themes. T or F

question

True

answer

Behavior therapy has been shown to be effective in the treatment of chronic pain. T or F

question

False

answer

There is no place for the role of thinking process and attitudes in contemporary behavior therapy. T or F

question

True

answer

Behavior therapy has undergone important changes and has expanded considerably. T or F

question

True

answer

Dialectical behavior therapy integrates behavioral techniques with psychoanalytic concepts and mindfulness training of Eastern psychological and spiritual practices. T or F

question

True

answer

Behavior therapists believe that insight is not a necessary condition for behavior change to occur. T or F

question

False

answer

. In mindfulness practice, clients train themselves to intentionally focus on their "past experience with acceptance." T or F

question

True

answer

Through mindfulness exercises, veterans may be better able to observe repetitive negative thinking and prevent extensive engagement with maladaptive ruminative processes. T or F

question

True

answer

Evidence-based therapies are a hallmark of both behavior therapy and cognitive behavior therapy. T or F

question

True

answer

Dialectical behavior therapy requires both individual and group treatment. T or F

question

False

answer

Behavior therapy groups employ a long-term treatment model. T or F

question

True

answer

Acceptance and commitment therapy is an example of a mindfulness based approach. T or F

question

True

answer

Mindfulness shows promise across a broad range of clinical problems, including the treatment of depression, anxiety disorders, relationship problems, substance abuse, and psychophysiological disorders . T or F

question

False

answer

There is little empirical support for acceptance and commitment therapy (ACT). T or F

question

True

answer

Behavior therapy practitioners focus on directly observable behavior, current determinants of behavior, learning experiences that promote change, tailoring treatment strategies to individual clients, and rigorous assessment and evaluation. T or F

question

False

answer

Acceptance is one of the third-generation behavior therapies' five interrelated core themes. T or F

question

False

answer

. In acceptance and commitment therapy, values are a basic part; however, the work does not depend on what an individual wants and values. T or F

question

True

answer

Progressive muscle relaxation has become increasingly popular as a method of teaching people to cope with stresses produced by daily living. T or F

question

True

answer

Many therapeutic approaches are incorporating mindfulness and meditation, as well as other contemplative practices, in the counseling process. T or F

Ch 9 Behavior Therapy Corey – Flashcards

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