Ch.10 (1300) – Flashcards
15 test answers
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Obesity refers to?
answer
Having a BMI of 30 or over.
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What are three categories of exercise?
answer
Cardiovascular, strength training, and flexibly.
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Research indicates that college students should get?
answer
8 to 9 hours of sleep a night to function well.
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According to research, what percent of the college student population is affected by some degree of depression?
answer
Nearly half of all students.
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What is the most common eating disorder among men and women?
answer
Binge eating disorder.
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Which is NOT an effective way to stay safe on campus?
answer
Avoid security doors.
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Of the options below, which is statically the most effective way to prevent pregnancy?
answer
Not having sex.
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What is currently the most serious type of sexually transmitted infection (STI)?
answer
Acquired immune deficiency syndrome.
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Smoke exhale by smokers or given off by burning cigarettes is known as?
answer
Secondhand smoke.
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Heavy prolonged consumption of alcohol can lead to?
answer
Liver damage and addiction.
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The only birth control method that offers a high degree of protection from STIs is?
answer
Latex or polyurethane condoms.
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