Kinesiology Ch. 9 – Flashcards
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Which of the following statements about the effects on personality is true?
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Fitness training improves self-concept
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Most of the stress associated with physical activity participation is based on
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Fear of failure and fear of evaluation
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What is the key to reducing social loafing in groups?
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Monitoring and evaluating individual performances.
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Which of the following describes current thinking about sport and personality ?
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There is no "athletic personality"
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Which of the following is probably the "youngest" kinesiology discipline?
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Sport and exercise psychology
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What differentiates sport psychologists from exercise psychologist?
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Performance versus health
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Arousal would be best defined as
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A state of physical and psychological activation or readiness
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What are the ABC's of sport psychology?
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Affect, behavior and cognitions
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Which happens first in a person who becomes burned out?
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Feeling of mental, emotional, and physical exhaustion
