Exercise Physiology, Kinesiology, Biomechanics
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Exercise Physiology
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The study of the effects of exercise on the body - Examines adaptations & responses to: 1. Muscular system 2. Respiration 3. Nervous system 4. Circulatory system
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Exercise Physiologist's Job Tasks
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- Analysis, improvement, and maintenance of health & fitness - Rehabilitation of heart disease and other diseases and/or disabilities - Professional guidance and counsel of athletes and others interested in athletics - Sports training, and human adaptability to exercise
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Research Topics in Ex Phys.
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1. Environmental factors 2. Disability & Disease 3. Athlete Performance 4. Children & Pre-Teen 5. Sports Medicine
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Sport Medicine
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Prevention & treatment of athletic injuries - used by personal trainers, PTs, doctors, athletes, and general public
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Where do Exercise Physiologists work?
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- Sports and wellness program instructors and directors - Strength coaches for college, university and professional sports programs - Researchers in companies that make physiological equipment for testing and evaluation - Managers and exercise leaders in corporate wellness programs - Instructors in health and fitness clubs - Supervisors of specialized health, fitness, wellness, or lifestyle programs in correctional services, police, fire, and emergency response organizations - Fitness instructors in YMCAs, spa and resort centers - Exercise specialists in cardiopulmonary rehabilitation programs - Fitness directors and managers in the military (such as the air force and army) - Fitness instructors and supervisors at the state, regional, and national levels in sports and athletic programs including - Sports consultants in areas of psychology and training, biomechanics, efficiency and metabolism, and nutrition
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Kinesiology
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- Very broad academic term - \"Study of human movement\" - Came about in 384-322 BCC In the USA, late 1800s- PE and fitness
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4 Major Kinesiology Componenets
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1. Efficiency, effort, and work 2. Condition, control and skill 3. Growth, development and form 4. Value, achievement and culture
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Biomechanics
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Greek words: - Bio= life - Mechanics= physics - Definition: The study of the effects of natural laws and forces on the body in motion. - Goal- To provide a greater understanding of performance in athletic events through modeling, simulation and measurement.
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Biomechanics Combines...
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- Computer Science - Math - Videography - Photography - Computers - Physics - Physiology - Simulations
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Biomechanics Areas of Study
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- Exercise & Sport Biomechanics: Improving athletic performance - Orthopedic Biomechanics: artificial limbs, joints, and orthotics to improve functional movement capacity. Study of natural and artificial biological tissues - Occupational Biomechanics: ergonomics, reduction of workplace injuries - Other areas- Product design and enhancement
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Examples of Biomechanics
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Ski Clip Feet Shoes