Psychology 2 – Flashcards

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Mental Disorder
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"Any clinically significant syndrome reflecting a dysfunction in psychological, biological, or developmental processes, usually involving a disturbance in cognition, emotion regulation, or behavior that leads to significant personal distress and/or disability in social, occupational, or other important activities"
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Significant personal distress
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Internal emotions or experiences that are upsetting to the person. These emotions or experiences DO NOT have to be observable by other people.
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Impairment
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The state of being diminished, weakened or damaged, especially mentally or physically.
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Symptom
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any objective or subjective evidence of disease
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Factors that determine "normalcy"
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Culture, Group Tendencies
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Cultural Relativity
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Notion that cultural beliefs/attitudes/norms determine what is normal/abnormal. There is no one, universal definition of abnormality, only culturally-determined definitions.
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Diagnostic & Statistical Manual of Mental Disorders
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The "universal authority" for psychiatric diagnoses. Lists the diagnostic criteria for all mental disorders
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Anxiety Disorders
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Excessive fear that impairs function
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3 types of Anxiety Disorders
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Phobias, Generalized Anxiety Disorder, Panic Disorder
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Phobia Symptoms
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-Fear or anxiety of a specific object or situation lasting at least 6 months; -the object or situation almost always provokes anxiety symptoms; -out of proportion to the actual danger posed by the object or situation -the feared object or situation is actively avoided or endured with intense symptoms to the extent that functioning is impaired.
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Anxiety Symptoms
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Physiological symptoms: --Rapid/irregular heartbeat --Dry mouth Emotional/psychological symptoms: --Sense of worry, concern, or apprehension --Inability to concentrate Behavioral symptoms: --Disorganized speech --Motor incoordination
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Phobia Categories
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Animals Natural environment Blood-injection-injury Situational Other
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Cause of Phobias
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Observational learning (or modeling) Two-factor theory
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Two-factor Theory
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symptoms result from a combination of classical conditioning and operant conditioning
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Classical Conditioning
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learning through pairing a Neutral Stimulus with an Unconditioned Stimulus
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Operant Conditioning
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Learning through consequences
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Prevalence of Phobias
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Up to 15% of the population
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Treatment of Phobias
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Psychotherapy --Cognitive-behavioral therapy alone or in combination with exposure or systematic desensitization Psychopharmacology -Anti-anxiety medications ---Benzodiazepines ---Non-benzodiazepines -Selective Serotonin Reuptake Inhibitors (SSRIs)
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Anti-anxiety Medications
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Benzodiazepines -Mechanism GABA agonists Non-benzodiazepines -Mechanism- unclear
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Symptoms of GAD
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-Excessive worry more days than not for at least six months -difficult for the individual to control -three or more of the following symptoms: restlessness; fatigue; irritability; difficulty concentrating; muscle tension; sleep disturbance -significant distress or impairment -The symptoms of GAD are not situation or object specific.
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Cause of GAD
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Combination of: --biological (genes) --psychological (irrational thinking patterns) --sociocultural (stressful life experiences)
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Prevalence of GAD
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4-7% of population
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Treatment of GAD
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Psychotherapy --Cognitive-behavioral therapy to challenge cognitive distortions and teach coping behaviors Psychopharmacology --Anti-anxiety medications --SSRIs
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Panic Disorder Symptoms
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-Recurrent unexpected panic attacks followed by at least one month of: --Persistent worry about having additional attacks or their consequences (e.g., losing control, having a heart attack, "going crazy") --Significant maladaptive changes in behavior because of the attacks
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Panic Attack Symptoms
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-A period of intense fear in which 4 of the following symptoms rapidly develop: --Rapid Heart Rate --Sweating --Shaking --Shortness of Breath --Chest pain --Nausea --Chills --Feeling Faint/Dizzy --Fear of Death --Fear of Losing Control
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Cause of Panic Disorder
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Triple Vulnerabilities Model 1.Biological predisposition to anxiety (genes) 2.External locus of control 3.Hypersensitivity to signs of physical arousal -Though irrational, catastrophic thinking has also been linked to symptoms of panic disorder
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Prevalence of Panic Disorder
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2-3% of population
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Treatment of Panic Disorder
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Psychotherapy: -Cognitive-behavioral therapy about panic attacks and exposure therapy 1. Identifying irrational thoughts about the likelihood of experiencing additional panic attacks 2. Challenging those irrational thoughts 3. Replacing those irrational thoughts
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Anxiety Disorders Prevalence between sexes
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Diagnosed twice as often in women than men
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Obsessions
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Recurrent and persistent thoughts, urges, or images that are intrusive and unwanted
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Compulsions
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Repetitive behaviors or mental acts that an individual feels driven to perform
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Symptoms of OCD
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Obsessions, compulsions, or both --If obsessions are involved, the person must try to ignore or suppress the obsessions --If compulsions are involved, the thoughts or behaviors must be intended to prevent or reduce anxiety or distress Symptoms must cause: --Significant personal distress --Impairment in functioning
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Cause of OCD
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Largely unknown, theorized to be combo of biological predispositions, cognitive factors, and learning
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Prevalence of OCD
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-1-2% of pop -50% of cases considered "severe"
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Treatment for OCD
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Psychotherapy: -Cognitive behavioral therapy to recognize and challenge intrusive thoughts and exposure with response prevention -ERP Psychopharmacology: -Antidepressants
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Antidepressants
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--First Generation antidepressants ----MAOIs ----Tricyclic Antidepressants --Mechanism: Norepinephrine and Serotonin Agonists -Second Generation antidepressants --Mechanism: Dopamine-Norepinephrine Antagonists -SSRIs -Dual-Action Antidepressants
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Mood
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Sustained emotional state Ranges from: -Severe Mania -Hypomania -Balanced Mood -Mild to Moderate Depression -Severe Depression
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3 Types of Mood Episodes
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1. Depressive Episodes 2. Manic Episodes 3. Hypomanic Episodes
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Depressive Episodes
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Characterized by presence of at least 5 symptoms for at least 2 weeks that cause significant distress or impairment of functioning. Symptoms: -Depressed mood most of the day -Diminished interest/pleasure in activities -Significant weight loss/gain or change in appetite -Insomnia or Hypersomnia -Psychomotor agitation or retardation -Fatigue or loss of energy -Feelings of worthlessness, excessive guilt -Diminished concentration, indecisiveness -Recurrent suicidal thoughts or attempt/ plan
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Manic Episodes
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Characterized by: -At least 1 week of abnormally/persistently elevated, expansive, or irritable mood and abnormally increased goal-directed activity -At least 3 symptoms that are unusual for person -Impairment in social/occupational functioning -Hospitalization to prevent harm to self/others Symptoms: --Inflated self-esteem or grandiosity -- Decreased need for sleep --More talkative than usual --Flight of ideas or racing thoughts --Distractibility --Increase in goal-directed activity --Excessive involvement in potentially painful activities
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Hypomanic Episodes
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Characterized by: -At least 4 days of abnormally elevated mood and increased activity or energy -At least 3 symptoms that are observable and signal change from usual behavior ---Same symptoms as manic episode but to lesser degree -Symptoms not severe enough to cause marked impairment in social or occupational functioning
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Symptoms of Major Depressive Disorder
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At least one depressive episode Never had any manic or hypomanic episodes
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Prevalence of Major Depressive Disorder
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7% of population Females are 3 times more likely to be diagnosed than men
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Treatment of Major Depressive Disorder
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Psychotherapy -Cognitive-behavioral therapy to address cognitive triad of negative thoughts Psychopharmacology -Antidepressants
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Symptoms of Bipolar I Disorder
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At least one manic episode
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Prevalence of Bipolar I Disorder
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~0.6% of population
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Symptoms of Bipolar II Disorder
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-At least one hypomanic episode AND at least one major depressive episode -NEVER had a manic episode -Symptoms of depression of unpredictability of frequent alternation between depression and hypomania causes clinically significant distress
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Prevalence of Bipolar II Disorder
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~0.8% of population
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Treatment for Bipolar I and Bipolar II
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Psychotherapy -*primarily for support/ to promote medication compliance Psychopharmacology -Mood Stabilizers (i.e. Lithium) --Mechanism: Glutamate stabilizer (keeps glutamate within normal range)
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Causes of Mood Disorders
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Biological (important in all types) -Genetics -Neurotransmitters: --> Depressive: not enough serotonin & norepinephrine --> Hypomanic/Manic: too much serotonin & norepinephrine Psychosocial (Depressive Only) -Diathesis Stress model -Cognitive Triad
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Diathesis Stress Model
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Genetic Predisposition and Trauma contribute to vulnerability and likelihood for mental disorders --Lots of stressful life exp.= higher likelihood --Few stressful life experiences= lower likelihood
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Cognitive Triad
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Beck hypothesized that depressive symptoms are caused by how people think about: 1. Themselves (focus on personal defects) 2. Their situations (focus on helplessness) 3. The future (focus on unchanging conditions)
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Eating Disorder characterizations
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-Issues with eating/ eating-related behaviors... -Leading to alterations in consumption/absorption of food... -That significantly impairs health or functioning
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Anorexia Nervosa Symptoms
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-Persistent caloric restriction ---has to result in "significantly low weight" that's at least 15% below avg. for their age/sex/height, BMI below 17.5 -Intense fear of gaining weight/becoming fat ---fears not relieved by weight loss -Disturbance in self-perceived weight or shape
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Prevalence of Anorexia Nervosa
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-0.4% of U.S. population is diagnosed -Highest rates among adolescents -90-95% of cases are female
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Treatment of Anorexia Nervosa
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-Hospitalization -Psychotherapy ---Cognitive-behavioral therapy to question cultural beauty standards and to develop more accurate self-perceptions
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Symptoms of Bulimia Nervosa
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-Self-eval particularly based on weight/shape -Recurrent episodes of binge eating ---at least once a week for 3 months -Behaviors intended to prevent weight gain ---at least once a week for 3 months ---Purging behaviors: vomiting, laxatives, enemas ---Fasting, excessive exercise -Behaviors done in private, accompanying shame
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Prevalence of Bulimia Nervosa
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1-1.5% of U.S. population is diagnosed -highest rates among adolescents -90-95% of cases are female
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Treatment of Bulimia Nervosa
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Psychotherapy --Cognitive-behavioral therapy Psychopharmacology --Antidepressants (primarily to treat co-occuring depression)
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Causes of Eating Disorders
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Biological -Lower levels of serotonin Sociocultural -Hypercritical family -Modeling -Cultural norms Psychological -Negative self-beliefs -Perfectionism
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Personality Disorders
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Enduring patterns of inner experience/behavior that affect at least 2 of a person's: --Thoughts --Emotions --Interpersonal functioning --Impulse control In general, these patterns are: --inflexible, long-standing, lead to significant distress or impairment in functioning
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Cluster A Personality Disorders
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Odd or Eccentric Behavior Paranoid Personality Disorder
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Symptoms of Paranoid Personality Disorder
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-General distrust/suspiciousness of others -Begins by early adulthood, present in a variety of contexts -4 or more symptoms: --Suspecting others are exploiting/deceiving --Preoccupied with unsubstantiated doubts about loyalty --Hesitant to confide in others --Reading hidden demeaning meanings into benign remarks --Persistently bearing a grudge --Perceiving attacks on character --Recurrent suspicions regarding spouse's fidelity
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Prevalence of Paranoid Personality Disorder
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~2% of U.S. population
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Cluster B Personality Disorders
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Dramatic, Emotional or Erratic Behavior Borderline Personality Disorder
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Symptoms of Borderline Personality Disorder
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-Pattern of instability in interpersonal relationships, self-image, emotions, impulsivity -Begins by early adulthood, presents in a variety of contexts -5 or more symptoms: --Frantic efforts to avoid abandonment --Unstable and intense interpersonal relationships marked by alternating between idealization and devaluation --Impulsivity in at least two areas that are potentially self-damaging --Recurrent suicidal thoughts or behaviors --Emotional instability due to mood reactivity --Chronic feelings of emptiness --Inappropriate anger
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Prevalence of Borderline Personality Disorder
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~2-3% of U.S. population
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Cluster C Personality Disorders
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Anxious or Fearful Behavior Dependent Personality Disorder
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Symptoms of Dependent Personality Disorder
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-Continual, excessive need to be taken care of that leads to submissive/clinging behaviors, fears of separations -Begins by early adulthood, presents in a variety of contexts Symptoms: --Difficulty making everyday decisions without reassurance --Needing others to assume responsibility for major areas of life --Difficulty expressing disagreement because of fear of loss of approval --Difficulty initiating projects because of lack of self-confidence --Going to excessive lengths to obtain support from others --Feeling uncomfortable or helpless when alone --Urgently seeking another relationship when a relationship ends --Being preoccupied with fears of having to take care of self
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Prevalence of Dependent Personality Disorder
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~0.5% of U.S. population
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Causes of Personality Disorders
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Combination of: -Biological Factors --Genetics -Sociocultural Factors --Cultural background --Chaotic Home Environment --Abuse
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Treatment of Personality Disorders
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-Quite difficult to treat because of pervasiveness of symptoms and variability in presentations -Treatment typically guided by symptoms of client -Dialectical Behavior Therapy
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Dialectical Behavior Therapy
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Specific type of cognitive-behavioral therapy developed in late 1980s by Marsha Linehan --4 types of treatment: individual therapy, group therapy, phone coaching, therapist consultation --4 goals of treatment: -Mindfulness -Distress Tolerance -Interpersonal Effectiveness -Emotion regulation
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Psychosis
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"loss of contact with reality" meaning that people have issues perceiving whether or not things are real
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Symptoms of Schizophrenia
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-Continuous signs of disturbance for at least 6 months, during which time there is at least 1 month where 2 or more symptoms are present. At least one of these must be (1), (2) or (3): 1. Delusions 2. Hallucinations 3. Disorganized Speech 4. Grossly Disorganized or Catatonic Behavior 5. Negative symptoms
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Delusions
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"Fixed beliefs that are not amendable to change in light of conflicting evidence" -Persecutory Delusions -Erotomanic Delusions -Grandiose Delusions -Somatic Delusions
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Persecutory Delusions
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False belief that you are going to be harmed
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Erotomanic Delusions
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False belief that another person is in love with you
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Grandiose Delusions
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False belief that you have exceptional wealth, fame, abilities, etc.
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Somatic Delusions
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False belief that there is something wrong with your health
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Hallucinations
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"An experience involving the apparent perception of something not present" -Auditory (most common) -Visual -Olfactory -Somatic -Tactile
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Disorganized Speech
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-"Word Salad" -Clanging -Neologisms
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"Word Salad"
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Mixing seemingly random words and phrases into confused or unintelligible mixture
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Clanging
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Mode of speech characterized by association of words based upon sound rather than concepts
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Neologisms
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Speaking in made up words
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Grossly Disorganized or Catatonic Behavior
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-Maintaining a rigid or bizarre posture -Lack of verbal responses -Lack of motor responses -Purposeless and excessive motor activity -Stereotyped movements
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Negative Symptoms
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-Reductions in typical behaviors -Diminished emotional expressions ---Reduced facial expressions and gestures ---Reduced eye contact ---Monotonous voice -Avolition ---Alogia ---Anhedonia ---Asociality
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Avolition
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Decreased motivation to initiate and perform purposeful activities -Alogia- diminished speech output -Anhedonia- decreased pleasure in activities -Asociality- Lack of interest in social interactions
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Cause of Schizophrenia
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No Clear cause, best guess combo of: Biological Factors -Genetics --> supported through twin studies, 50% chance in identical twins vs. 14% in fraternal twins -Brain Structure --> enlarged ventricles consistently found in brain imaging scans -Neurochemistry --> higher levels of dopamine Sociocultural factors -Growing up in severely dysfunctional family environment -Chronic or prolonged poverty -Traumatic experiences -Diathesis Stress model
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Prevalence of Schizophrenia
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Diagnosed in ~1% of U.S. population Comparable rates in men/women (though men are diagnosed slightly more often)
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Course of Schizophrenia
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"Late onset" mental disorder -For men, symptoms begin in late teens/early 20s -For women, symptoms begin in mid 20s/early 30s
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Treatment of Schizophrenia
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Psychotherapy -Individual Therapy -Group Therapy -Family Therapy Psychopharmacology -Typical antipsychotics -Atypical Antipsychotics
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Typical Antipsychotics
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-Mechanism: Dopamine antagonist -Helpful in treating positive symptoms, lots of negative side effects including potentially tardive dyskinesia
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Tardive Dyskinesia
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A difficult to treat, incurable disorder resulting in involuntary, repetitive body movements
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Atypical Antipsychotics
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-Mechanism: function by blocking a broader range of neurotransmitter receptors -Comparatively helpful in treating positive symptoms, much lower chance of causing tardive dyskinesia
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Psychotherapy
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-Treatment of mental health problems by talking with a psychiatrist, psychologist, or mental health provider -Purpose is to help clients learn about their moods, thoughts, and behaviors so they can respond in more empowered/effective manner
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Types of Psychotherapy
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Individual Psychotherapy --one-on-one therapy Group Psychotherapy --One or two therapists and many clients Family Psychotherapy --subtype of group therapy; one or two therapists and several family members as clients
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Types of Theoretical Approaches
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Psychodynamic Approach Humanistic Approach Behavioral Approach Cognitive Approach
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Psychodynamic Approach
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-Symptoms are caused by material trapped in unconscious -Treatment aims to bring unconscious material into consciousness without arousing defense mechanisms ---Free Association ---Dream Interpretation ---Transference -Therapists are curious, interpretive, inquisitive
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Humanistic Approach
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-Symptoms are caused by incongruence -Treatment aims to create an environment where unconditional positive regard can be experienced ---Genuineness ---Unconditional Positive Regard ---Empathic Understanding -Therapists are non-judgemental, empathetic, genuine
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Behavioral Approach
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-Symptoms are learned -Treatment aims to help people unlearn maladaptive behaviors and replace them with adaptive behaviors ---Applied Behavioral Analysis ---Exposure Therapy ---Systematic Desensitization -Therapists are directive, prescriptive, supportive
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Exposure Therapy
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-Literally "exposing" someone to a stimulus -Theory being that by exposing someone to the anxiety-producing stimulus, they will learn that the stimulus is not the cause of the feelings -Two-factor theory
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Systematic Desensitization
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-Identification of an anxiety inducing stimulus hierarchy -Learning relaxation or coping techniques -Exposure to anxiety-inducing stimulus hierarchy
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Cognitive Approach
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-Symptoms are caused by distorted thoughts -Treatment aims to help people identify, challenge, and replace distorted thoughts -Therapists are directive, instructive, supportive
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Distorted or Irrational Thoughts
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-Thoughts that are not based on evidence -Mental Filler--> focusing on negative aspects of a situation and ignoring the positives -Jumping to Conclusions--> Presuming we know reason why something occurred w/o evidence -Overgeneralization--> drawing a general conclusion based on a single incident -Catastrophizing--> Expecting the worst possible outcome -Personalization--> Relating external events to yourself -Dichotomous Thinking--> Thinking that does not allow for middle ground
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Common Factors Perspective
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-It is not the "specific ingredients" that make psychotherapy effective but rather "common factors" that cut across all types of treatment -Therapeutic Relationship --Most important predictor of outcomes -Therapist Characteristics --More effective if therapists are: warm, sensitive, responsive, competent, culturally aware -Client Characteristics --More likely to be effective if clients are: motivated to change, committed to and actively involved in treatment, hopeful that psychotherapy can alleviate their symptoms
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Psychopharmacology
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-Use of medications in treating mental disorders -Based on premise that mental disorders are (at least partially) caused by neurochemistry -Treatment involves the prescription of psychotropic medication in order to affect neurotransmitters in the brain
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Agonists
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-Stimulate or activate neurotransmitter release -Increase the amount of neurotransmitter in the synapse
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Antagonists
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-Prevent or reduce neurotransmitter release -Decrease the amount of neurotransmitter in the synapse
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Problems with Medication Compliance
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-Sometimes people can't access medication (due to cost, etc.) -Sometimes the symptoms of the disorder are desirable -Sometimes the side effects of medication are undesirable
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