Psychology Ch 9 – Flashcards
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Obese people find it very difficult to lose weight permanently for several reasons, including the fact that d. there is a genetic influence on body weight
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Obese people find it very difficult to lose weight permanently for several reasons, including the fact that a. with dieting, fat cells shrink and then disappear b. the settling point of obese people is lower than the average c. with dieting, basal metabolic rate increases d. there is a genetic influence on body weight
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The James-Lange theory states thta our experience of an emotion is a result of our physiological response to a stimulus; we are afraid because our heart pounds. The Canon-Beard theory proposes that the physiological response (like heart pounding) and the subjective experience of, say, fear b. occur simultenously
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The James-Lange theory states thta our experience of an emotion is a result of our physiological response to a stimulus; we are afraid because our heart pounds. The Canon-Beard theory proposes that the physiological response (like heart pounding) and the subjective experience of, say, fear a. are unrelated b. occur simultenously c. occur in the opposite order (with the feeling of fear first) d. are cognitive functions.
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When you move into a new apartment, you find the street noise irritatingly loud, but after a while, it no longer bothers you. This illustrates the b. adaptation - level principle
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When you move into a new apartment, you find the street noise irritatingly loud, but after a while, it no longer bothers you. This illustrates the a. relative deprivation principle b. adaptation - level principle c. feel good, do good phenonmenon d. catharsis principle
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The hunger arousing hormone secreted by an empty stomache.
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What is ghrelin?
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Secreted by pancreas, controls blood sugar.
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What is Insulin?
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Protein secreted by fat cells, increases metabolism and decreases hunger
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What is leptin?
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Secreted by hypothalamus; triggers hunger
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What is Orexin?
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hormone used in digestive tract that signals "I'm not hungry"
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What is PYY?
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A combination of facial codes is called a(n): a. emotional blend.
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A combination of facial codes is called a(n): a. emotional blend. b. blend of affect. c. secondary code. d. secondary affect
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The facial code is based primarily on the movements of the facial muscles around the: c. mouth and eyes.
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The facial code is based primarily on the movements of the facial muscles around the: a. cheeks and mouth b. nose and forehead. c. mouth and eyes. d. nose and mouth.
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Government spies who successfully detect deception often rely on small facial movements called: b. microexpressions.
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Government spies who successfully detect deception often rely on small facial movements called: a. microtwitches. b. microexpressions. c. micromovements. d. microspasms.
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The results of a polygraph test are not admissible in court primarily because: a. the false alarm rate is high.
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The results of a polygraph test are not admissible in court primarily because: a. the false alarm rate is high. b. criminals are able to fool the polygraph. c. it does not accurately detect physical arousal. d. humans administering the polygraph have differing levels of expertise.
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Some students work hard for high grades. This best illustrates the importance of d. incentives.
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Some students work hard for high grades. This best illustrates the importance of a. drives. b. set points. c. the spillover effect. d. incentives.
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Aaron is motivated to engage in risky activities simply for the sake of the thrill they b. the two-factor theory.
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Aaron is motivated to engage in risky activities simply for the sake of the thrill they give him. His motivation is best explained by a. arousal theory. b. the two-factor theory. c. drive-reduction theory. d. the James-Lange theory.
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3. A starving rat will lose all interest in food if its ________ is destroyed. c. arcuate nucleus
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3. A starving rat will lose all interest in food if its ________ is destroyed. a. thalamus b. cerebral cortex c. arcuate nucleus d. amygdala
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4. In an attempt to lose some of the weight she gained from binge eating, Melissa uses laxatives and exercises until she is exhausted. Melissa most clearly demonstrates symptoms of c. bulimia nervosa.
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4. In an attempt to lose some of the weight she gained from binge eating, Melissa uses laxatives and exercises until she is exhausted. Melissa most clearly demonstrates symptoms of a. anorexia nervosa. b. a low set point. c. bulimia nervosa. d. relative deprivation.
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Which theory suggests that you would not experience intense anger unless you were first aware of your racing heart or other symptoms of physiological arousal? b. James-Lange theory
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Which theory suggests that you would not experience intense anger unless you were first aware of your racing heart or other symptoms of physiological arousal? a. relative deprivation theory b. James-Lange theory c. adaptation-level theory d. Cannon-Bard theory
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If people who have just been aroused by watching rock videos are then insulted, their feelings of anger will be greater than those of people who have been similarly provoked but were not previously aroused. This is best explained by the d. two-factor theory.
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If people who have just been aroused by watching rock videos are then insulted, their feelings of anger will be greater than those of people who have been similarly provoked but were not previously aroused. This is best explained by the a. adaptation-level phenomenon. b. Cannon-Bard theory. c. catharsis hypothesis. d. two-factor theory.
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If you mimic another person's facial expressions of emotion, you probably will feel increasing empathy for that person. This is best explained in terms of c. the James-Lange theory.
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If you mimic another person's facial expressions of emotion, you probably will feel increasing empathy for that person. This is best explained in terms of a. the catharsis hypothesis. b. relative deprivation. c. the James-Lange theory. d. the feel-good, do-good phenomenon.
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14. People ________ the long-term emotional impact of sustaining a paralyzing physical injury and they ________ the long-term emotional impact of acquiring wealth. c. overestimate; overestimate
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14. People ________ the long-term emotional impact of sustaining a paralyzing physical injury and they ________ the long-term emotional impact of acquiring wealth. a. overestimate; underestimate b. underestimate; overestimate c. overestimate; overestimate d. underestimate; underestimate
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Arousal comes before emotion.
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What is the James - Lange theory?
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Arousal and emotion happens at the same time. stimuli simultaneously triggers phyiological and subjective experience of emotion.
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What is the canon bard theory?
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Arousal + Label - emotion. Emotion is arousal and cognitive appraisal that you need to fear, love, hate, etc.
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What is the two factor theory?
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According to the James-Lange theory, we experience emotion ________ we notice our physiological arousal. According to the Cannon-Bard theory, we experience emotion ________ we become physiologically aroused. c. after; at the same time as
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According to the James-Lange theory, we experience emotion ________ we notice our physiological arousal. According to the Cannon-Bard theory, we experience emotion ________ we become physiologically aroused. a. before; before b. before; after c. after; at the same time as d. at the same time as; after
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When Mr. Lan misinterpreted his harmless symptoms of autonomic nervous system arousal as a heart attack, he became extremely fearful. His emotional suffering is best understood in terms of d. the two-factor theory.
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When Mr. Lan misinterpreted his harmless symptoms of autonomic nervous system arousal as a heart attack, he became extremely fearful. His emotional suffering is best understood in terms of a. the catharsis hypothesis. b. the James-Lange theory. c. relative deprivation. d. the two-factor theory.
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Exuberant infants and alert, energetic adults are especially likely to show high levels of brain activity in the d. left frontal lobe.
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Exuberant infants and alert, energetic adults are especially likely to show high levels of brain activity in the a. limbic system. b. sensory cortex. c. cerebellum. d. left frontal lobe.
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Who suggested that we can stimulate the subjective experience of cheerfulness simply by acting as if we are already cheerful? a. William James
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Who suggested that we can stimulate the subjective experience of cheerfulness simply by acting as if we are already cheerful? a. William James b. Walter Cannon c. Stanley Schachter d. Richard Lazarus
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energizes and directs behavior
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Motivation is best understood as a state that:
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lower blood sugar and trigger hunger
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Increases in insulin will
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Leptin.
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I am a protein produced by gat cells and mointored by the hyothalamus. When in aboundance, I cause the brain to increase metabolism. What am I?
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A need or desire that energizes and directs behavior.
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What is motivation?
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1 - drive reduction theory 2 - arousal theory 3 - maslow's hierarchy of needs
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What are the three perspectives on motivation?
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Theory that assumes that we have unmet physiological needs, and our motivation comes from the phsychological drive that results in us needed to fill physiological needs
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What is the drive reduction theory?
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Theory that animals are looking for optimal levels of arousal. When we have already fulfilled out physiological needs, we are easily bored and seek stimulation to increase our arousal. Not too much stimulation though, because that brings stress.
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What is the arousal theory?
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According to the arousal theory, they naturally like high arousal music, activities and have low tolerance for boredom.
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What are sensation seekers?
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Needs and other motives are on a pyramid. Bottom needs (starting with physiological needs, safety) need to be met first and then people can thinking about higher level ones like love, self transcendence.
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What is Maslow's hierarchy of needs?
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From the bottom, and as he thought they needed to be filled first: 1) Physiological needs - need to satisfy hunger, thirst 2) Safety needs - need to feel safe 3) Belongingness/love - need to be with people, no fear of separation 4) Esteem needs - need to feel good about ourselves, competence, achievement 5) Self-actualization needs - need to live up to one's potential 6) Self-transcendence - find meaning beyond self, connection to god perhaps
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What are the levels of maslow's hierarchy of needs?
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Some exceptions include -people who fast for political reasons -wars where you can starve but need food and shelter
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What are some exceptions of maslow's hierarchy of needs?
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We need it to live, when hunger is unmet, all is focused on it. All other needs above hunger in Maslow's hierarchy don't matter.
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Why is a hunger a basic need?
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Male volunteers were fed enough to maintain weight, then cut food in 1/2. -bodies's conserved energy and leveled out weight loss -food obsessed -lost interest in social activities/sex
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Describe the study by Ancel Keys wrt to hunger
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1) Per washburn and his balloon experiment, stomach contractions are one way that signal hunger. When it contracts, you are hungry. 2) Glucose level monitoring by hypothalamus. It then uses hormones to stimulate hunger.
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What are physiological factors that cause us to feel hungry?
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You to get more hungry. Ghrelin is the hunger arousing hormone secreted by an empty stomach
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Increases in ghrelin will cause
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You to drop blood sugar too much. Insulin controls blood glucose levels.
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Increases in insulin will cause
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an increase in metabolism and a decrease in hunger. This is a protein secreted by fat cells.
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Increases in leptin will cause
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you to feel more hungry. "i'm hunger" trigger
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Increases in orexin wll cause
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you to feel less hungry. "I'm not hungry" trigger.
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Increases in PYY will cause
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Set point is a natural stable weight. This is the body's weight thermostat. If you drop weight too quickly, body will rebel. Slow, steady changes will reset set point.
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What is a set point?
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Measure of how much energy we use to maintain basic body functions when we're at rest. This is different for everyone.
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What is basal metabolic rate?
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Environment causes us to eat more or less depending on -portion size -sress (we crave carbs) -cultural likes -adaptive tastes (i.e. chilis in hot climates where in the past, hot climates caused baceteria growth)
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Why does environment matter with hunger?
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Genetic and universal.
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Sweet and salty tastes are environmental or genetic?
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We originally evolved to eat fat as a fuel reserve because we were running around without food for days sometimes. Now, obesity is a worldwide problem because we are not as active and food is not as scarce.
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Why does our natural development now cuase us to become overweight?
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BMI. Over 30, you are obese.
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Obesity is measured by
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Stereotyped - slow, lazy sloppy Weight discrimination at work
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Why is obesity toxic?
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-metabolism - if you starve uself like on a diet, your body will not give up food since it thinks its in famine mode. -Fat cells - need fewer calories to maintain. -# of fat cells depend on heredity -Genetics -fat cells never disappear. When they get to big, they multiple. They then shrink, but NEVER disappear. -Not as much sleep (leptin falls, ghrelin rises) -social influence - friends are obese so it's okay if we now are.
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Why is it hard for obese people to drop weight?
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Humans are a social animal because it boosted our changes of survival. -chldren were close to their caregivers -adults who were together mated and reproduced -survival boosted by cooperation
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Why did the need to belong evolve in humans?
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-We feel included, accepted, loved -bcause we belong, our self esteem is high -Well being is deep (especially when relatedness is in balance with autonomy and competence)
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What belonging is satisfied, what are some effects?
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-People suffer (especially when relationships end) -Children who dont ever feel belonging grow up withdraw, freightened, speechless -Exlcusion can cause depression, withdrawal, powerless feelings -emotional numbness can take place -can trigger aggression -at risk for mental decline and health This is why exlcusion is a good and effective punishment.
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What can happen when belonging is not satisfied?
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1) makes us more close to people we already know because we are mor willing to disclose when there is no immediate face 2) People generally don't lie.. if they are popular online, they are popular as well.
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Social networking - two surprising finds
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Emotion is motivated behavior plus: 1) bodily arousal 2) expressive behaviors 3) conscious experience
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What is emotion?
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Does your body become aroused before or after emotional feelings? How do thinking and feeling interact?
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What are the two questions asked wrt emotions?
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1) James-Lange - Arousal first 2) Canon Bard - Arousal and emotion occur at the same time 3) Schacter-Singer - ARousal plus tagging (us knowing that whatever it is is scary" causes fear 4) Zajonc - we can have emotional reactions apart from, and even before, interpretation because of unconscious processing.
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What are the four theories of emotion
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Right frontal cortex - negative feelings such as disgust, depression Left frontal cortex - positive moods/personalities
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Which parts of the brain are related to good feelings versus negative feelings?
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arousal can sometimes spill over form one even to the next, influencing our response. We can also catch emotions of others.
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What is the spillover effect?
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We can have emotional reactions apart form, and even before interpretation. -We unconsciously travel a low road, without any sort of influence from the assocation areas (no cognitive input), straight to the amygdala. Amydala automatically screams "life in danger!!". This makes it easier for our feelings to hijack our thinking and we can make decisions based on emotions.
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What was zajonc's theory on the two track brain and emotion?
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Fear stimulus, for example, goes through the thalamus and passes the sensory cortex and the prefrontal cortex. Rest of brain may say chill, relax, and so the stimulus that goes to the amygdala (finally) is a calmer version.
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What is the high road of thinking?
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Instead of going through the sensory and prefrontal cortex, the thalamus sends the stimulus straight to amygdala, and amygdala goes crazy, even before it knows what's going on. Sometimes, the amygdala can still ask fo rinformation from corext (as in, wtf, am i supposed to be scared of this?)
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What is the low road of thinking?
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we see a body response, then we feel emotion our heart pounds, ergo we look and start to feel afraid
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What is the James Lange theory
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Body respones and subjective experience happens together We experience fear at the same time our heart races
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what is the Cannon bard theory?
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General arousal + a cognitive label Arousal is labeled as fear, so we fear.
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What is the SchacterSinger two factory theory?
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Sometimes we have instantaneous processing of stimuli, and we have emotion before any cognitive process
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Zajonc's thoery?
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We have appraisal "is it good or bad" defines emotion
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Lazarus's theory
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Glances, stares, tones - all reveal emotion
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Why are expressive behaviors important?
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-women and men are better at detecting whther two people are aromantic couple, and better at guessing what an upset person talks about -women are more skilled at responding with greater emotion -but both men and women feel the same
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Women/men studies with emotion
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univerally undrstood, pretty much, especialy facial expressions. Per darwin, prehistoric peoples communicated with facial expressions.
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Nonverbal expressions of emotion are
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Facial muscle states tend to trigger corresponding feelings
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What is the facial feedback effect?
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Your mood shifts when you have action that mimics a certain emotion
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What is the behavior feedback effect?
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First 8 are present. Joy, interest/excitement, surprise, sadness, anger, disgust, contempt, fear Last two are not - Shame, guilt
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What are the 10 basic emotions? Which are present in infancy?
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Catharsis - vents your anger through aggressive action or fantasy. Experiments report report that sometimes this is true, but only if they direct their strike at the provoker. Otherwise expressing anger breeds more anger. Expressing anger can be done right, if you can communicate strength and confidence.
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What is catharsis? What are the pros and cons of catharsis?
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It is not saying that it's okay, but instead saying that it's over with. Rehearse forgiveness makes you a calmer body.
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what is forgiveness?
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When we feel happy, we more often help others. Doing good promotes good feeling.
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What is the feel good do good phenomenon?
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involves study of well being. Well being is the level of satisfaction with life is subjective.
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happiness research
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People who have a lot of money are happier than people who struggle with basic needs. However, morale or social well being is not affected by money.
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How does wealth correlate with well being?
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-happiness is relative to own experience (adaptation level phenomenon - tendency to judge events in comparison to our past experiences) -never be able to create social paradise because you will adapt -happiness is relative to others success
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Money can't buy happiness because
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have high self esteem be optimistic, outgoing and agreeable hav eclose friendships or a satisfying marriage have work and leisure that engage their skills have a meaningful religious faith sleep well and excercise
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Happy peopl etend to
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The amygdala "low road" response automatically is activated by stimulus (think fearful eyes) even before the cortex can process. The amygdala sends more neural projectsion to the cortex than it receives. Which means that after responsind to the threat, it may still prompt the cortex for feedback. Lazarus - emotions arise when our minds unconsciously appraise a situation as good or bad.
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What is the role of the amygdala in the processing of emotions?
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Women in ___ rate their body ideals closest to their actual shape. c. countries such as India, where thinness is not idealized
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Women in ___ rate their body ideals closest to their actual shape. a. western cultures b. cultures such as Afric, where thinness can be a signal of poverty c. countries such as India, where thinness is not idealized d. Australia, new Zealand, and England
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James Lange's - arousal first, then emotion.
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Which theory of emotion implies that every emotion is associated with a unique physiological reaction?
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James Lange - arousal first, then emotion. If Maria can't feel the arousal, then she can't get emotional.
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Two years ago Maria was in an automobile accident in which her spinal cord was severed, leaving her paralyzed from her neck down. Today, Maria finds that she experiences emotions less intensely tha nshe did before her accident. This tends to support which theory of emotion?
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two factor theory ... arousal + label
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After hitting a grand slam home run, Mike noticed that his heart was pounding Later that evening, after nearly having a collision while driving on the freeway, Mike again noticed that his heart was pounding. That he interpreted this reaction as fear, rather than ecstacsy, can be best explained by the.
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negative emotions are rarely displayed
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In cultures that emphasize social interdependence:
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intimacy and personal growth high self esteem close friendships work and leisure that engages skills meaningful religious fath sleep well and excercise
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Research suggests that people generally experience the greatest well being when they strive for: