Choosing a Tobacco-Free Life – Flashcards

Being a living example of a tobacco-free lifestyle can __________. A. prevent others from trying smoking B. convince friends to stop smoking C. make others around you more healthy D. all of the above Please select the best answer from the choices provided.

Which of the following is the BEST way to refuse an offer of tobacco products? A. agree to try it only once B. accept the product but do not smoke it C. give an excuse D. find a friend to join you Please select the best answer from the choices provided.

Which of the following is a good individual resource to help quit smoking? A. a professional B. county health department C. local community groups D. health plans Please select the best answer from the choices provided.

Most teenage smokers who try to quit are successful. Please select the best answer from the choices provided.

As a testament to how bad smoking is, _____ of current smokers would like to quit. A. 90% B. 85% C. 70% D. 60% Please select the best answer from the choices provided.

Which strategy is a good step for resisting smoking? A. Practice your responses to an offer to smoke before being asked. B. Say yes when asked to smoke, but don't inhale the smoke. C. Surround yourself with friends who smoke. D. Ignore all information about smoking since you don't want to smoke. Please select the best answer from the choices provided.

The easiest way for people to stop smoking is to quit "cold-turkey." Please select the best answer from the choices provided.

When trying to quit smoking using individual strategies, you should __________. A. reward yourself with a few cigarettes every other day B. celebrate every success C. keep your feelings to yourself D. visit places where you used to smoke Please select the best answer from the choices provided.

It is usually sufficient to reply "no" when asked to smoke. Please select the best answer from the choices provided.

Participating in a support group helps one to remain tobacco-free. Please select the best answer from the choices provided.