Topic Test#4 (Pass with a 92%) – Flashcards

The final stage of the grieving process is __________, which provides __________. A. anger . . . an outlet for dangerous feelings B. bargaining . . . the opportunity to trade something to erase your loss C. acceptance . . . the ability to move forward in life D. depression . . . the time to feel your deep sorrow Please select the best answer from the choices provided.

What is a common strategy for coping with anxiety, depression, or suicide? A. to seek support and guidance from those around you B. to separate yourself from everyone for 3-6 months to think through your feelings C. to concentrate on activities that reinforce addictive behaviors D. to just try to forget all the feelings you have Please select the best answer from the choices provided.

In general, coping with stress includes __________. A. negative coping strategies B. positive coping skills C. positive attitudes D. all of the above Please select the best answer from the choices provided.

__________ can keep you alert and sharpen your concentration. A. Stress response B. Exhaustion C. Resistance D. None of the above

Which of the following symptoms is considered a physical effect of stress? A. chest pain B. mood swings C. irritability D. restlessness Please select the best answer from the choices provided.

Participating in physical activity can help to reduce stress in all of the following ways EXCEPT: A. it releases stored energy B. it causes fatigue and exhaustion C. it releases tension D. it relaxes muscles Please select the best answer from the choices provided.

Symptoms of excessive stress include all of the following EXCEPT: A. depression B. constipation C. increased energy level D. headache Please select the best answer from the choices provided.

Emotional intelligence can give you the ability to __________. A. remain hopeful during challenging times B. read others' emotions C. avoid life disappointments D. rid yourself of anxiety for good Please select the best answer from the choices provided.

Periods of depression that do not affect our daily lives are called adjustment disorders. Please select the best answer from the choices provided.

Once exhaustion sets in, stress becomes easier to manage. Please select the best answer from the choices provided.

Divorce and disability are two types of loss. Please select the best answer from the choices provided.

The hormones released due to stress lead to increased risk of pregnancy. Please select the best answer from the choices provided.

Which of the following statements relating to stress is FALSE? A. Stress is caused by a wide variety of factors. B. Stress causes an automatic physiological response in organisms. C. Stress is always unhealthy and should be avoided. D. Stress can affect the mind and the body. Please select the best answer from the choices provided.

Hypnosis is sometimes used to treat anxiety disorders. Please select the best answer from the choices provided.

Emotional signs of stress include aches and nausea. Please select the best answer from the choices provided.

Anxiety disorders can be genetic or caused by a traumatic life event. Please select the best answer from the choices provided.

Violence is a normal step in the grieving process. Please select the best answer from the choices provided.

Which of these statements describes experiences or feelings related to anxiety? A. excessive fear of objects or situations B. fear of embarrassment C. constant worry D. all of the above Please select the best answer from the choices provided.

One type of treatment for extreme depression includes sending electrical currents through the brain. Please select the best answer from the choices provided.

A major side effect that stress can cause on the gastrointestinal system is __________. A. diminished levels of gastrin, leading to constipation B. elevated levels of gastrin, causing stomach ulcers C. elevated levels of cortisol, causing overeating D. diminished levels of cortisol, causing weight loss Please select the best answer from the choices provided.

Which of the following is NOT true? A. Those who abuse drugs are more likely to attempt suicide. B. Major depression sometimes leads to suicide attempts. C. Copycat suicides are a form of cluster suicide. D. Suicide only has consequences for the person who attempts suicide. Please select the best answer from the choices provided.

Marriage and graduation can be stressful life events. Please select the best answer from the choices provided.

If you suspect someone you know may attempt suicide, you should __________. A. help them talk through their issues B. help them by ignoring their behavior C. help them by pointing out their faults D. help them conceal their problems from others Please select the best answer from the choices provided.

Stress is __________. A. positive or negative, depending on circumstances B. a body's automatic physical response C. a negative reaction to outside influences D. A and B only Please select the best answer from the choices provided.

Daily hassles that may induce stress include all of the following EXCEPT: A. graduation B. school work C. peer pressure D. conflicts Please select the best answer from the choices provided.