Health and Wellness – Flashcards

Premature death can occur if the dimensions of health are underdeveloped. Please select the best answer from the choices provided.

Which of the following phrases belong together? A. emotional health : expressing feelings B. physical health : respecting others C. mental health : living in harmony with the environment D. social health : getting adequate sleep Please select the best answer from the choices provided.

How has the development of technology positively affected our wellness? A. It has provided entertainment in which people are less active. B. It has increased the quality and availability of treatments. C. It has increased the amount of advertising on the Internet. D. Some technology has led to an increase in pollution. Please select the best answer from the choices provided.

A(n) _________ person is free from mental illness, has a desire to try new things, and high self esteem. A. emotionally healthy B. mentally healthy C. spiritually healthy D. environmentally healthy Please select the best answer from the choices provided.

Falls are the leading cause of injury to seniors. Please select the best answer from the choices provided.

How can you increase your awareness of hereditary diseases? A. performing self-checks B. getting screened by a professional C. looking for indicators D. all of the above Please select the best answer from the choices provided.

By definition, a socially healthy person has access to clean water and adequate living space and makes an effort to recycle. Please select the best answer from the choices provided.

Spiritual health is defined by __________. A. getting adequate sleep B. coping with unpleasant feelings C. seeking and lending support D. none of the above Please select the best answer from the choices provided.

The media's role is primarily entertainment, so it has little effect on our wellness. Please select the best answer from the choices provided.

Which of the following does NOT contribute to wellness? A. habits B. tendencies C. exercise D. diet Please select the best answer from the choices provided.