Personal Health – Flashcards
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What are the most common manifestations of cardiovascular disease?
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Heart Attack and Stroke
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Although genes age and environmental factors play a role in the development of CV disease and cancer they are primarily what type of disease?
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Lifestyle diseases.
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What are the main characteristics and causing factors of atherosclerosis?
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Thinking and hardening of the arteries; factors- smoking high blood pressure high insulin and glucose levels.
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Common physical signs/symptoms of a heart attack
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Chest pain, arm neck jaw pain; difficulty breathing; excessive sweating and loss of consciousness.
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Major characteristic of stroke and the signs and symptoms?
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lack of blood supply to the brain and tissue dies, paralysis,walking disability,speech impairment
signs-weakeness in arms and legs or face;slurred speech
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Which major form of CV disease presents with atherosclerosis in the body limbs?
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Peripheral Aterial Disease (PAD)
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Which major for CV disease when extra fluid seeps through capillary walls causing edema.....
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Congestive heart failure
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What are two ways smoking can harm the CV system?
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1Nicotine increases blood pressure and heart rate
2Reduces HDL "good" cholesterol
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High Blood pressure in adults is defined as?
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140/90
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Are low density lipoproteins considered good or bad cholesterol? Why?
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Bad, if there is more in the body that can be used it is exposited in blood vessels
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Are HDL Good and Why?
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Good removes cholesterol from blood vessels
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Diabetes is a disease mainly characterized by what?
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Elevated blood glucose levels due to insufficient supply of insulin
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Which ethnic groups have the highest and lowest rates of risk factors associated with CV disease?
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High-African Americans and Hispanics higher than white americans
Low- Asian Americans
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Whats the biologic difference between benign and malignant tumors?
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Benign- enclosed in membrane can't spread
Malignant- can spread
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What does it mean when a tumor metastasizes?
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Spreads to another part of the body
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At what age should people begin screenings for colon cancer?
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50
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What type pf cancer is a PSA blood test used to screen for ?
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Prostate Cancer
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When systematic changes in environmental health began to improve what type of diseases were reduced?
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Infectious diseases
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List two factors of when smog is most likely to occur?
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High temp
Sunny weather
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What is the purpose of fluoridation?
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Reduce tooth decay
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What is the single biggest component of household trash by weight?
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Paper products.
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What are some downfalls of the hybrid car?
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1. They dont use clean energy
2. Have to buy expensive batteries
3. Takes a lot of electricity to charge them
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What are some benefits from OGE smart hours?
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1. Allows advanced notice of the next days peak price .
2. 99% consumers save money
3. Better way to manage energy use
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About what percent of total trash is recycle in Norman?
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13%
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Which filtration system does the EPA recommend as the best available?
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Reverse Osmosis
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Conventional medicine relies heavily upon what 3 major areas?
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1. Medical professionals-doctors etc
2. Pharmaceuticals- prescription, over the counter
3. Medical and surgical treatments.
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In TEDMED talk what type of prescriptions did her organization Health Leads aim to fill?
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Food, electricity and other basic resources their patients need.
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Alternative medical systems tend to have what concept in common?
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Life forces or energy
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Hypnotherapy is commonly used to manage what 3 things?
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pain
phobias,
addictions
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Chiropractic care primarily focuses on disorders of what?
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spine, musculo skeletal, nervous system
