Rogers – Flashcards
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actualizing tendency
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an innate tendency to develop our healthy potentials. The fundamental motive underlying all of human behavior
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conditional positive regard
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accepting and protecting another person only if they that person's self concept and feelings meet with one's approval
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conditional positive self regard
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we like our selves only if we meet other people's approval and standards
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conditions of worth
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a standard that must be satisfied to receive conditional positive regard from a a significant other, which is introjected into the self concept. Leads to behaviors that are not self-actualizing
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congruence
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a healthy state of unison between the organismic valuing process and the self concept. Between the actualizing and self actualizing tendency
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defense
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responding to experiences that threaten the self concept and evoke anxiety by distorting them or screening them out from awareness
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empathy
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putting oneself in another person's shoes. one of the 3 essential characteristics of a successful therapeutic relationship
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encounter group
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a group of relatively well adjusted individuals who meet with a facilitator to pursuit further personal growth.
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experience
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everything that is presently within or available to awareness
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fully functioning person
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an optimally psychologically healthy person
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genuineness
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having an accurate knowledge of one's inner experience and a willingness to share it when appropriate
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incongruence
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a split between the organismic valuing process a self concept burdened by conditions of worth with results in feelings of tension and confusion
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introjection
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unconsciously incorporating the standards of another person into one's own personality
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openness to experience
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a willingness to accept any experience into awareness without distorting it
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organismic valuing process
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an innate ability to value positively those experiences that are perceived as actualizing and to value negatively those that are perceived as nonactualizing
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positive regard
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warmth and respect from another person, a universal human need
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positive self regard
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accepting and respecting oneself. A learned human need, derived from the need for positive regard
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self actualization
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the tendency for to satisfy the needs of the self-concept. If the learned self actualization is unified with the inborn actualizing tendency, the individual is psychologically well adjusted.
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self concept
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a learned, conscious sense of being separate and distinct from other people and things
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significant other
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an important source of positive regard
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unconditional positive regard
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accepting and respecting another person's feelings and self concept. Nonjudgemental care for another person
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unconditional positive self-regard
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an ideal state of total self acceptance. Theoretically due to receiving unconditional positive regard from significant others, but probably never occurs in reality.