PE: Guidelines for healthy eating – Flashcards
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True or False: Processed, low-fat foods are typically low in calories.
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False
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Vitamins A, vitamin C, calcium, and __________ are required to appear on nutritional labels.
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iron
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The acronym FDA stands for __________.
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Food and Drug Administration
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What is NOT a step one can take to prevent food borne illnesses?
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Cutting all meats with the same knife
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True or False: Organic foods tend to have higher levels of nutrients than nonorganic foods.
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False
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The expiration date on a product refers to the last date a product should be __________.
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used before chances of spoiling increase
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True or False: Fresh fruit can be contaminated by the water used to wash it.
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True
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True or False: Nutritional labels list only healthy nutrients.
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False
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Acne is caused by __________.
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Hormones
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Referencing the product below, what is one serving size in cups?
Brown rice: 20 cups of rice per container
Servings per container: 40
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1/2 cup
