Motor Control and Motor Learning – Flashcards
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Define Motor Control
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Ability to maintain and change or regulate posture and movement (seconds)
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Define Motor Development
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Skill acquisitions, milestones of the developmental sequence (days, months, decades)
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Define Motor Learning
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Process that brings about a permanent change in motor performance as a result of repetition; acquisition or modification of movement. (hours, days, weeks)
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What are the four stages of motor control?
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Mobility, stability, controlled mobility and skill
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Define Mobility
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ability to initiate movement through a functional ROM
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Define Stability
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ability to maintain posture or position through a cocontraction and tonic holding around a joint (aka. static postural control)
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Define Controlled mobility
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ability to move with a weight-bearing position or rotate around a long axis (aka. dynamic postural control)
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Define Closed motor skill
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skill performed in a stable / predictable environment (ex. hard flat surfaces like a hallway)
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Define Open motor skill
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skill performed in a variable / unpredictable environment (ex. a squishy surface like a soft bed, walking outside on uneven ground)
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What are the 3 phases of Motor Learning?
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Cognitive, Associative and Autonomous Stage (Mnemonic: Cog,Ass,Auto)
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Learning is influenced by several factors; list some.
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Age, maturation, physical ability, ability to learn, environment and the biggest of all is motivation
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What are the two types of feedback?
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Intrinsic (inherent) and Extrinsic (augmented)
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In which phase of motor learning is a patient in that is acquiring a motor skill?
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Cognitive Stage
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In which phase of motor learning is a patient that is able to retain skills learned?
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Autonomous Stage
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In which phase of motor learning is a patient that is working on refining skills?
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Associative
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Which kind of feedback depends upon information you get from your body's systems?
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Intrinsic
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List out the Developmental Sequence starting with Supine
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Supine, side-lying, prone on elbows, quadruped, tall kneeling, half kneeling, plantagrade, standing, walking
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Define skill
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Ability to consistently perform coordinated movement sequences in varying environments
