question

Physical Educators

answer

Educate students

question

Exercise Specialist

answer

Motivate all individuals

question

Physical Therapist

answer

Rehabilitate all individuals

question

A minimum of ___ a year, minimum ___ hour, program is required to obtain the credentials to work in most kinesiology professions.

answer

4; 120

question

SHAPE

answer

Society of Health and Physical Educators

question

ACSM

answer

American College of sports medicine

question

APTA

answer

American Physical Therapy Association

question

TAHPERD

answer

Texas Association for Health, Physical Education, Recreation and Dance.

question

Philosophy

answer

Set of beliefs

question

Sport Philosophy

answer

Truth/meaning/actions of sports

question

Sports philosophers study the ___ connected with sport, examine the relationship between the mind and body, and debate ethical dilemmas.

answer

values

question

Goals

answer

Purposes/intent/long-term

question

Objectives

answer

Derive from goals/specific/short-term

question

3 Domains of Learning

answer

Cognitive: Thinking. Learning the skills. Affective: Feeling. Sportsmanship. Psychomotor: Doing. Taking what you learned and doing the task.

question

T or F: Philosophy is a system of values by which one lives and works

answer

TRUE

question

___ are statements of purposes, intents, and aims that reflect desired accomplishments.

answer

Goals

question

Learning to keep score in basketball is an example of which domain?

answer

Cognitive

question

T or F: Goals are short-term statements of specific outcomes that build cummulatively to obtain success.

answer

FALSE

question

Helping an opposing player get up off the floor after a charging foul was called during a basketball game is an example of which domain?

answer

Affective

question

Motor Behavior

answer

Learning or acquisition of skills across the lifespan

question

Motor Control

answer

Study of process

question

Motor Learning

answer

Study from practice

question

Motor Development

answer

Study changes in movement

question

Fundamental Motor Skills

answer

Locomotor,Non-locomotor,Manipulative Skills

question

Locomotor Skills

answer

moving from one point to another. Walking, running, skipping, etc.

question

Nonlocomotor Skills

answer

Little or no movement. Swaying, swinging, rotating, etc.

question

Manipulative Skills

answer

Hands on. Throwing, catching, kicking, etc.

question

Process Approach

answer

Technique/form. Learning how to throw.

question

Product Approach

answer

Outcome. How it turns out.

question

Initial stage

answer

2 years old, spacial/temporal

question

Elementary Stage

answer

3 + 4 years old, control/coordination

question

Mature Stage

answer

5 + 6 Years old, increased efficiency

question

A fitness instructor withholds praising a client following a workout, hoping the client will be motivated to work harder. This is an example of:

answer

negative reinforcement

question

All of the following are manipulative skills EXCEPT

answer

Swinging

question

The yoga students stretch, bend, and twist during a stationary pose. They are exhibiting a ___ fundamental movement.

answer

Non-locomoter

question

T or F: The elementary stage of motor skill development requires greater visual-motor requirements than the initial stage.

answer

TRUE

question

In the study of human movement, the ___ approach emphasizes the movement itself, with little attention to outcome.

answer

Process

question

In sequence, the three stages children pass through in acquiring fundamental movement skills are:

answer

Initial, elementary, mature

question

Kinesiology

answer

Scientific study of human movement

question

3 Purposes of Kinesiology

answer

Move Safely Move Efficiently Move Effectively

question

The ___ the center of gravity to the base of support, the ___ the stability.

answer

lower; greater

question

Newton's First Law

answer

Law of Intertia

question

Newton's second law

answer

Law of Acceleration

question

Newton's Third Law

answer

Law of Action and Reaction

question

First Class Lever

answer

Weight-fulcrum-force

question

Second Class Lever

answer

Fulcrum-weight-force

question

Third class Lever

answer

Fulcrum-force-weight

question

Which of the following might be studied by biomechanists?

answer

The design of a shoe to reduce incidences of foot sores for diabetics, forces exerted on the spine during lifting, optimal form during the javelin throw. ALL

question

T or F: Velocity Refers to the speed and direction of a body and involves the change of position of a body per unit of time

answer

FALSE

question

The principle of conservation of momentum is most similar to which of Newton's law of motion?

answer

first

question

T or F: The concept of stability, or balance, is related to equilibrium

answer

TRUE

question

Exercise Physiology

answer

Study of the effects of exercise on the body

question

Physical Fitness

answer

Ability of the body's systems to function efficiently and effectively

question

Health Fitness

answer

Body composition/cardiorespiratory endurance/flexibility/muscular endurance/muscular strength

question

Performance Fitness

answer

Agility/balance/coordination/speed/reaction time/power

question

FITT

answer

Frequency Intensity Time Type

question

Which fitness is NOT considered to be health-related?

answer

Agility

question

Which energy system provides energy for tasks that demand a high rate of energy expenditure for a short period of time?

answer

Anaerobic

question

Which FITT formula below meets the recommendations for the development of cardiorespiratory endurance?

answer

3-5 days/week, 55-90% of HRmax, 20-60 minutes, aerobic activity.

question

Which stretching technique is NOT recommended by experts?

answer

Ballistic

question

T or F: A negative energy balance exists when more calories are consumed than expended.

answer

FALSE

question

To increase strength, it is recommended that you use a:

answer

3 sets of 6 repetitions at max. weight

question

Sociology

answer

influence of social institutions of the individual

question

Title XI

answer

Federal funding has to do with education.

question

Factors Limiting participation for women

answer

Financial constraints, societal constraints, discrimination

question

Stacking

answer

combining oral and injectable steroids.

question

3 things that can be done to reduce violence in sports among contestants

answer

1. decrease media hype that portrays the contest as confrontation among hostile components 2. Using competent officials to control the flow of the game 3. Having respect for one's opponent.

question

At the interscholastic level, the adoption of "no pass, no play" rule:

answer

Reflects an effort to improve the academic performance of athletes

question

Sports are influenced by social institutions such as:

answer

economics/family, education/politics, religion/mass media/popular culture

question

T or F: Today there are more female coaches for women's sports as a result of Title XI

answer

FALSE

question

The foundation for problems with coaches in the youth programs includes the fact that they are:

answer

volunteers, parents, have little or no training

question

T or F: the big business of sport has also influences the nature of college and secondary school sport

answer

TRUE

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