Essays on Gratitude

Gratitude is the emotion of showing appreciation and thankfulness for what one has been given. This useful emotion often gets overlooked in our day-to-day lives, but it’s a powerful tool to appreciate the good in our lives and to motivate us to work hard towards achieving goals. Gratitude can increase feelings of positivity, reduce stress levels, improve relationships with others, and even enhance physical health. One way to show gratitude is through verbal affirmations or expressing thanks verbally when someone does something nice for you or when they give you a gift. We should also remind ourselves daily about all that we have in life that we should be grateful for – such as friends, family, health etcetera. Writing down three things each day that you are thankful for helps foster an attitude of gratitude; doing this exercise on a regular basis can help shift your mindset from focusing on negative experiences to appreciating the positive ones more. Moreover, taking action and acting upon opportunities presented to us with an attitude filled with gratitude can open doors that may not have existed before. When we are thankful for what we receive no matter how small it might seem at first glance then chances are great success awaits us further down the line due to the ripple effect of kindness and appreciation expressed by being grateful instead of complaining about lack or scarcity mentality. In conclusion, practicing gratitude regularly can help us form deeper connections with those around us while allowing us to take better care of ourselves mentally and physically too since it increases overall well-being which in turn radiates outwards into other areas such as career achievements & financial growth etcetera. The power of gratitude should never be underestimated so let’s start using it today.