Anxiety Disorder is a mental health disorder characterized by feelings of fear, worry, and unease that are so intense they can interfere with daily activities. People with anxiety disorders may experience physical symptoms such as sweating, increased heart rate, trembling, difficulty breathing and insomnia. They often have trouble concentrating or sleeping at night due to their worries. Anxiety Disorders can be divided into several types including Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety Disorder (SAD) and Obsessive-Compulsive Disorder (OCD).Generalized Anxiety Disorder is marked by excessive worrying about everyday life events like work or school performance or relationships. Symptoms include restlessness, fatigue, difficulty in concentration and irritability. People with GAD often feel out of control when faced with stressful situations.Panic disorder is defined by sudden episodes of intense fear accompanied by physical symptoms such as chest pain and rapid heartbeat feeling faint dizziness or nausea among other things these attacks usually peak within 10 minutes but may last for hours depending on the severity of the attack .People suffering from this disorder often avoid places where panic attacks have occurred in the past leading to agoraphobia . Social Anxiety Disorder is an excessive fear of being judged negatively in social situations this condition leads to extreme self consciousness around others people who suffer from SAD will go great lengths to hide any signs of nervousness which might give away their inner state this could include blushing avoiding eye contact shaking or even stuttering . Those affected also tend to avoid social situations altogether in order to rid themselves off uncomfortable emotions associated with them . Obsessive Compulsive Disorder is a chronic disorder related to recurring intrusive thoughts that lead one person towards repetitive behaviors compulsions it affects nearly 2% adults worldwide ocd sufferers typically become trapped within endless cycles caused because they feel driven towards certain rituals compulsions which provide temporary relief but only make matters worse overtime if left untreated ocd has been linked to depression substance abuse suicide attempts eating disorders and many more issues making it highly important for those affected seek professional help right away . In conclusion , anxiety disorders are serious medical conditions that affect millions people worldwide no matter what type you’re facing its vital recognize there are effective treatments available seeking help early on increases chances successful recovery sooner rather than later don’t forget you’re not alone reach out family friends healthcare professionals for support.

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Popular Questions About Anxiety Disorder

What are the 7 anxiety disorders?
Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger and can last a long time.
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