Evaluating Mental and Emotional Health – Flashcards

Those with good emotional health __________. A. always have good mental health B. express both positive and negative feelings appropriately C. can suppress their feelings without consequence D. never get angry Please select the best answer from the choices provided.

The role models in our lives have an enormous effect on our personality. Please select the best answer from the choices provided.

Which of Maslow's needs are related to our environmental health? A. physical B. social C. safety D. esteem Please select the best answer from the choices provided.

Which of the following BEST describes self-actualization? A. breaking down your life into the key components B. learning to achieve without help from others C. reaching your maximum potential in life D. accepting your faults Please select the best answer from the choices provided.

Which of the following is NOT an important characteristic of good mental and emotional health? A. independence B. sense of belonging C. high self-esteem D. blaming others Please select the best answer from the choices provided.

While your personality may cause certain tendencies, it's your __________ that mostly guides your behavior. A. self-esteem and mental health B. mental and emotional health C. friends and parents D. heredity and self-esteem Please select the best answer from the choices provided.

Before reaching the higher levels of Maslow's hierarchy, one must __________. A. rise above daily problems by improving one's emotional health B. build a strong foundation by satisfying the lower level needs C. free oneself of relationships that tend to cause complications in life D. separate oneself from others who have problems Please select the best answer from the choices provided.

Unfortunately, a good personality can be overshadowed by poor mental or emotional health. Please select the best answer from the choices provided.

Maslow believed that a person was more likely to be happy and successful if basic needs were met. Please select the best answer from the choices provided.

Our personality is based solely on the environment in which we live. Please select the best answer from the choices provided.