Nutrition Final Exam – Flashcards

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question
Phytic acid and oxalic acid ________ the absorption of dietary iron.
answer
decrease
question
Formation and maintenance of collagen requires ________.
answer
Vitamin C
question
Iron‐deficiency anemia often causes symptoms of ________.
answer
fatigue
question
Which of the following blood pressures is considered prehypertension?
answer
130 mm Hg over 85 mm Hg
question
Which nutrient increases the absorption of non‐heme iron by reducing ferric iron (Fe3+) to ferrous iron (Fe2+)?
answer
Vitamin C
question
The most nutrient‐dense sources of vitamin E are ________.
answer
Vegetable oils
question
A high intake of vitamin E can ________.
answer
Interfere with Vitamin K's blood clotting activity
question
Drinking too much water can result in dilution of sodium in the blood, a condition known as _______
answer
hypoatremia
question
Mucus‐forming cells in the body deteriorate and can no longer produce mucus when there is a deficiency of ________.
answer
Vitamin A
question
Some scientists believe that vitamin D recommendation should be much higher than currently set.
answer
True
question
Risk factors for osteoporosis include ________.
answer
Amenorrhea
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