Nutrition Chpt 11 – Flashcards
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Which of the following enables much of the world's population to maintain adequate vitamin D status?
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Outdoor exposure of the skin to sunlight
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What population group is at highest risk for osteomalacia?
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Adult women
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Which of the following is a feature of vitamin D?
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The average consumption in the United States does not meet the recommended intake
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Which of the following is a feature of vitamin A nutrition?
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Supplements are recommended for certain groups of infants and children infected with the measles in the United States.
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Which of the following is a feature of vitamin E?
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Deficiencies occur from inability to absorb dietary lipids.
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Which of the following is a naturally occurring food source of vitamin D?
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Egg yolks
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Which of the following is a feature of vitamin D synthesis?
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Dark-skinned people require longer sunlight exposure than light-skinned people to synthesize equivalent amounts of vitamin D
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Which of the following conditions is known to lead to formation of mineral deposits in the blood vessels and kidney?
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Excessive intake of vitamin D
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Which of the following is the name of the vitamin A compound that is active in the visual response?
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Retinal
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The main function of vitamin D is to promote
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calcium and phosphorus absorption, and calcium mobilization from bone.
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Which of the following is a feature of vitamin E in foods?
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Most convenience foods are poor sources of vitamin E
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Which of the following is a feature of vitamin A in foods?
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Chlorophyll in dark green leafy vegetables masks the presence of beta-carotene.
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Worldwide, how many preschool age children go blind each year due to vitamin A deficiency?
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500,000
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What is 7-dehydrocholesterol?
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a vitamin D precursor manufactured in the liver
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What is prothrombin?
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A protein needed for blood clot formation
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Where does the final hydroxylation necessary for the activation of vitamin D occur?
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kidney
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Vitamin A supplements are helpful in treating which of the following conditions?
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Night Blindness
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Of the foods Joan eats, which is the best source of vitamin D?
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fortified milk
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Which of the following is a feature of osteocalcin?
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It requires vitamin K to bind to bone-forming minerals.
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Why does vitamin A status depend on the person's protein status?
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Transport of the vitamin within the body requires sufficient protein to synthesize retinol-binding protein.
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If Joan wants to increase her intake of Vitamin A, which of the following foods would be best?
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sweet potatoes
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What is the major carrier of the fat-soluble vitamins from the intestinal epithelial cell to the circulation?
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Chylomicrons
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Which of the following is a feature of vitamin K?
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Vitamin K participates in metabolism of bone proteins
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At what SPF level will sunscreen start to interfere with vitamin D synthesis?
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8
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Your old friend from high school has just moved to Northern Canada to do full-time research on bats in caves. She typically works in the caves during the day when the bats are there and leaves at sundown when the bats are active. As your friend only purchases organic and all-natural foods, which of the following would you most likely advise she buy regularly at the grocery store?
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Vitamin D-fortified milk
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Approximately what percentage of the body's store of vitamin K is derived from GI tract bacterial synthesis?
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50
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Joan is taking a vitamin E supplement that provides 15 mg. What is the UL for vitamin E in mg⁄day?
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1000
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Since she is on a blood thinner, Joan has been warned about her intake of foods rich in vitamin K. Which of the following food groups is rich in vitamin K?
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dark green leafy vegetables
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Which of the following is a characteristic of vitamin D nutrition?
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Prolonged exposure to sunlight degrades the vitamin D precursor in skin, thus preventing vitamin D toxicity
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What form of tocopherol shows vitamin E activity in the human body?
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Alpha
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What is the name of the vitamin D-deficiency disease in adults?
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Osteomalacia
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Which of the following vitamins has been noted as preventing the oxidation of low-density lipoproteins?
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E