Quiz 12 & 13 – Flashcards
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Because B vitamins are ___________________, very little is stored and excess ends up in the urine or stool.
A.
water soluble
B.
dissolvable
C.
fat soluble
D.
non-toxic
answer
A.
water soluble
question
Which B vitamin is required for amino acid metabolism?
A.
Pantothenic acid
B.
Thiamin
C.
Vitamin B6
D.
Niacin
answer
CorrectC.
Vitamin B6
question
Which of the following is the best food source of riboflavin?
A.
Canola oil
B.
Milk
C.
Carrots
D.
Lean ham
answer
CorrectB.
Milk
question
____________________________ is important in the synthesis of thyroid hormone. Lack of it will lead to a goiter.
A.
Iodide
B.
Chromium
C.
Biotin
D.
Fluoride
answer
A.
Iodide
question
In order to adequately absorb vitamin B-12, we need all of the following EXCEPT
A.
a healthy small intestine.
B.
intrinsic factor.
C.
B-12 to be bound to food protein.
D.
an acid environment in the stomach.
answer
CorrectC.
B-12 to be bound to food protein.
question
This vitamin, when consumed during pregnancy, can help prevent neural tube defects like spina bifida.
A.
Folate/Folic Acid
B.
Riboflavin
C.
B-6
D.
Niacin
answer
A.
Folate/Folic Acid
question
Iron is best absorbed in its ______ form.
A.
coenzyme
B.
nonheme
C.
synthetic
D.
heme
answer
CorrectD.
heme
question
Anemia can result from a deficiency of
A.
iron.
B.
folate.
C.
vitamin B-12.
D.
All of these choices are correct.
answer
CorrectD.
All of these choices are correct.
