Estimating Total Daily Energy Expenditure

Weight(lbs) x 10 = RMR RMR x activity factor = TEE Even most commonly used formulas can have up to 20% variance in over or understimating resting metabolism and total energy expenditure. More test answers on https://studyhippo.com/nasm-nutrition-review/

Total Daily Energy Expenditure (TDEE)

The amount of energy (calories) spent, on average, in a typical day. TDEE is the sum total of 3 different energy components. More test answers on https://studyhippo.com/nasm-cpt-4-ch-17-nutrition/

A daily energy expenditure of 200 calories through physical activity is the equivalent of approximately ____ pounds of fat per year

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Daily Energy Expenditure Flashcards, test questions and answers

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